Kwik Trip Tropicana Lemonade Nutrition Facts

Nutrition facts and Weight Watchers points for Tropicana Lemonade from Kwik Trip.

Calories

There are 150 calories in Tropicana Lemonade.

150

Nutrition Facts

Serving Size 12 fl oz
Calories 150
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Tropicana Lemonade does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Clarified Lemon Juice Concentrate, Gum Arabic, Sodium Benzoate (Preserves Freshness), Glycerol Ester Of Rosin, Natural Flavor, Potassium Sorbate (Preserves Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5. Caffeine = 0mg/12 fl oz.

Additional Information

When it comes to quenching your thirst on a hot summer day, few beverages can compete with the refreshing taste of lemonade. Kwik Trip, a popular convenience store chain, offers a delicious option with its Tropicana Lemonade. This expert article explores the features, benefits and drawbacks of this popular beverage.

Features:

  1. Calorie Content: A 12-fl oz serving of Kwik Trip Tropicana Lemonade contains 150 calories. This makes it a satisfying choice for those who want to enjoy a sweet treat without excessive calories.
  2. No Fat: For the health conscious, the absence of fat in Kwik Trip Tropicana Lemonade is a significant benefit. With zero grams of fat, this beverage allows you to enjoy its flavors guilt-free.
  3. Low sodium: With only 150 mg of sodium per serving, Kwik Trip Tropicana Lemonade is a great option for those watching their sodium intake. It offers a refreshing alternative to high-sodium beverages that can contribute to bloating or water retention.
  4. No protein: While protein is an essential macronutrient, Kwik Trip Tropicana Lemonade contains no protein. Therefore, it may not be an ideal choice for individuals seeking a protein-rich beverage.
  5. 40g of carbohydrates: This soda contains 40 grams of carbohydrates per serving. While carbohydrates provide energy, it’s worth noting that this drink is relatively high in carbohydrates compared to other thirst-quenching options.

Benefits:

  1. Refreshing and hydrating: With its tangy, citrusy flavor, Kwik Trip Tropicana Lemonade offers a refreshing experience, especially in warm weather. It can help quench your thirst and keep you hydrated.
  2. Made with real fruit juice: Tropicana Lemonade is made with real fruit juice, giving it a natural and authentic taste. This makes it a more appealing choice for those who prefer beverages with real fruit flavors.
  3. No carbonation: Unlike carbonated sodas, Kwik Trip Tropicana Lemonade is non-carbonated. This can be an advantage for those who experience discomfort or bloating after drinking carbonated beverages.
  4. No allergens: According to information provided, Kwik Trip Tropicana Lemonade does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants.

Disadvantages:

  1. High sugar content: Kwik Trip Tropicana Lemonade contains 40 grams of sugar per serving. While sweetness is part of its appeal, people who monitor their sugar intake should be cautious and consume it in moderation.
  2. Limited nutritional value: While Kwik Trip Tropicana Lemonade provides a refreshing taste, it is not a significant source of essential nutrients. It lacks significant amounts of vitamins A, C, calcium and iron, which are commonly found in more nutritious beverages.
  3. Potential sensitivity to grapefruit: The inclusion of white grapefruit pulp in this lemonade may be a drawback for individuals who are sensitive to grapefruit. If you experience adverse reactions to grapefruit, it is advisable to avoid this particular flavor.

Conclusion

Kwik Trip Tropicana Lemonade is a refreshing and flavorful beverage option, especially during the hot summer months. It offers the benefits of being low in fat, contains no allergens and is made with real fruit juice. However, it is important to be aware of its high sugar content and limited nutritional value. As with any beverage, moderation is the key to enjoying the taste while maintaining a balanced diet.

Questions and Answers

Is Kwik Trip Tropicana Lemonade a healthy beverage?

While Kwik Trip Tropicana Lemonade provides a refreshing taste, it is important to note that it contains a significant amount of sugar. It may not be the healthiest choice for people who closely monitor their sugar intake. However, it can be enjoyed in moderation as part of a balanced diet.

Does Kwik Trip Tropicana Lemonade contain high fructose corn syrup?

According to available information, Kwik Trip Tropicana Lemonade contains high fructose corn syrup. If you are trying to avoid beverages with this ingredient, you may want to consider other options.

Are there any allergens in Kwik Trip Tropicana Lemonade?

Based on the information provided, Kwik Trip Tropicana Lemonade does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it is important to note that cross-contamination can occur in fast food restaurants.

Can I have Kwik Trip Tropicana Lemonade if I am sensitive to grapefruit?

Kwik Trip Tropicana Lemonade contains white grapefruit pulp. If you are sensitive to grapefruit or experience adverse reactions, it is advisable to avoid this particular flavor and opt for other lemonade options available at Kwik Trip.



How does Kwik Trip Tropicana Lemonade compare to regular soda?

Unlike carbonated sodas, Kwik Trip Tropicana Lemonade is non-carbonated. This can be beneficial for people who experience discomfort or bloating after drinking carbonated beverages. It is a refreshing and tangy alternative to carbonated beverages.