Kwik Trip Sour Cream Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream from Kwik Trip.

Calories

There are 43 calories in Sour Cream.

43

Nutrition Facts

Serving Size 1 Serving
Calories 43
Calories From Fat 38
Amount Per Serving % Daily Value*
Total Fat 4.2g 6%
Saturated Fat 2.2g 11%
Trans Fat 0.2g  
Cholesterol 13mg 4%
Sodium 7mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk
Does Not Contain* egg fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Sour Cream contains milk. a Kwik Trip Sour Cream does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cultured Light Sour Cream (Nonfat Milk, Cream, Corn Starch-Modified, Whey, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Cultures, Vitamin A Palmitate), Potassium Sorbate (Preservative)

Additional Information

When it comes to enhancing the flavor of your favorite dishes or adding a touch of richness to your snacks, sour cream is an undisputed champion. And when you’re looking for a reliable and delicious option, Kwik Trip’s Sour Cream is here to satisfy your cravings. Let’s take a closer look at the features, benefits and drawbacks of this delicious product.

Features:

Kwik Trip Sour Cream is a versatile dairy product with a smooth and creamy texture that enhances the flavor of many culinary creations. Here are some of its key features:

  1. Rich in flavor: With a tangy, slightly acidic taste, Kwik Trip Sour Cream adds a distinctive and enjoyable flavor profile to any dish it accompanies.
  2. Quality Ingredients: This sour cream is made from carefully selected ingredients, including nonfat milk, cream, modified corn starch, whey and guar gum, to deliver a high-quality product.
  3. Nutritional profile: While sour cream is known for its indulgent qualities, it also offers some nutritional benefits. Kwik Trip Sour Cream is a good source of protein, calcium and vitamin A, contributing to a well-rounded diet.

Benefits:

  1. Versatility in culinary applications: Kwik Trip Sour Cream shines as a versatile ingredient that can be used in both savory and sweet recipes. From enhancing your tacos and baked potatoes to creating delicious desserts, the possibilities are endless.
  2. Creamy texture: The smooth and velvety texture of this sour cream enhances the mouthfeel of your favorite dishes and adds an indulgent element that is hard to resist.
  3. Flavor Enhancer: The tangy, creamy taste of Kwik Trip Sour Cream complements a wide range of flavors, making it an excellent condiment or ingredient to balance heat or add depth to your culinary creations.
  4. Convenience: Packaged in easy-to-use containers, Kwik Trip Sour Cream offers convenience for both cooking at home and snacking on the go. It’s a quick and delicious way to enhance your meals.

Disadvantages:

  1. Caloric Content: Like most dairy products, Kwik Trip sour cream is relatively high in calories. While it adds flavor to your dishes, it’s important to consume it in moderation as part of a balanced diet.
  2. Allergen Concerns: Kwik Trip Sour Cream contains milk, which may be problematic for individuals with lactose intolerance or dairy allergies. It’s important to be aware of your dietary restrictions and seek alternatives if needed.
  3. Sodium Content: While Kwik Trip Sour Cream is generally low in sodium, individuals on sodium-restricted diets should be aware of the sodium content when incorporating it into their meals.

Conclusion

Kwik Trip Sour Cream is a delicious and versatile dairy product that adds a tangy, creamy flavor to your culinary creations. With its rich flavor, smooth texture and nutritional benefits, it offers a wide range of applications and can enhance the flavor of various dishes. However, it’s important to be aware of its calorie content, allergen concerns, and sodium levels. So the next time you’re looking for a creamy and delicious addition to your meals, try Kwik Trip Sour Cream and enjoy the creamy goodness it brings to your table.

Questions and Answers

Can I use Kwik Trip sour cream in both savory and sweet recipes?

Absolutely! Kwik Trip Sour Cream is a versatile ingredient that can be used in a wide variety of culinary creations. It adds richness and creaminess to savory dishes like tacos and baked potatoes, as well as sweet treats like cakes and desserts.

Is Kwik Trip Sour Cream suitable for people with lactose intolerance?

Kwik Trip Sour Cream contains milk and may not be suitable for people with lactose intolerance. However, some people with lactose intolerance find that fermented dairy products such as sour cream are easier to digest. It’s always best to consult a healthcare professional or try a small amount to see how your body reacts.

Does Kwik Trip sour cream have any nutritional benefits?

Yes, Kwik Trip Sour Cream has nutritional benefits. It is a good source of protein, calcium and vitamin A. Protein is essential for building and repairing tissues, while calcium supports strong bones and teeth. Vitamin A plays a role in maintaining healthy vision and a strong immune system.



Can I use Kwik Trip Sour Cream if I’m on a low sodium diet?

Kwik Trip Sour Cream is generally low in sodium. However, if you’re on a sodium-restricted diet, it’s important to consider the sodium content and monitor your overall sodium intake. Be aware of portion sizes and consult with your healthcare provider or a registered dietitian to determine if they meet your dietary needs.

Can I store Kwik Trip Sour Cream in the refrigerator for a long time?

Kwik Trip Sour Cream should be stored in the refrigerator to maintain its freshness and quality. However, it is always advisable to check the product packaging for specific storage instructions and the expiration date on the label. Consuming the sour cream before the expiration date will ensure the best taste and quality.