Kwik Trip Sausage, Egg & Cheese Breakfast Rollers Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage, Egg & Cheese Breakfast Rollers from Kwik Trip.

Calories

There are 200 calories in Sausage, Egg & Cheese Breakfast Rollers.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip Sausage, Egg & Cheese Breakfast Rollers contain egg, milk, soy and wheat. Kwik Trip Sausage, Egg & Cheese Breakfast Rollers does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Turkey Pizza Topping (Turkey Breakfast Sausage [Mechanically Separated Turkey, Seasoning {Salt, Natural Flavor, Dextrose, Sugar, Citric Acid, BHA, BHT}, Water], Textured Vegetable Protein [Soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin], Water), Hash Browns (Potatoes, Dextrose, Disodium Dyhydrogen Pyrophosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sodium Pyrophosphate, Sorbic Acid [Preservative], Sodium Citrate, Latic Acid, Annatto [Color], Oleoresin Of Paprika, Enzymes), Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Vegetable Oil (Cottonseed And/Or Canola Oil), Cheese Powder (Maltodextrin, Modified Food Starch, Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Butter, Modified Food Starch, Autolyzed Yeast Extract, Natural And Artificial Flavors, Citric Acid, Lactic Acid], Sea Salt, Nonfat Dry Milk, Xanthan Gum, Extractives Of Annatto, Lactic Acid, Soy Lecithin, Titanium Dioxide, Lipolyzed Cream, Vinegar), Modified Food Starch, Salt, Dried Onion, Wheat Gluten, Dried Garlic, Spice, Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Milk, Soy, Wheat.

Additional Information

Looking for a quick and hearty breakfast option to start your day? Look no further than Kwik Trip’s Sausage, Egg & Cheese Breakfast Rolls. Packed with flavor and conveniently available at Kwik Trip locations, these breakfast rolls offer a delicious combination of savory sausage, fluffy eggs and melted cheese. In this article, we’ll explore the features, benefits and drawbacks of this popular breakfast item.

Features & Benefits

Kwik Trip Sausage, Egg & Cheese Breakfast Rolls have several notable features that make them a favorite among breakfast lovers:

1. Savory Sausage: These breakfast rolls feature a delicious sausage patty that adds a savory and satisfying taste to every bite.
2. Fluffy Eggs: The eggs in the breakfast rolls are scrambled to perfection, providing a light and fluffy texture that complements the other ingredients.
3. Melted Cheese: A generous portion of melted cheese is layered on top of the sausage and eggs, adding a creamy and indulgent element to the rolls.
4. Convenient size: Breakfast Rolls are conveniently sized, making them easy to hold and enjoy on the go. They are perfect for busy mornings when you need a quick and satisfying breakfast option.

Advantages:

There are several benefits to enjoying Kwik Trip’s Sausage, Egg & Cheese Breakfast Rolls:

1. Quick and convenient: With our busy lifestyles, finding time to prepare a nutritious breakfast can be a challenge. These breakfast rolls offer a hassle-free solution that allows you to grab a delicious meal on the go.
2. Satisfying and filling: Packed with protein from sausage and eggs, these breakfast rolls can keep you feeling full and satisfied throughout the morning. The combination of protein and carbohydrates provides sustained energy to start your day off right.
3. Versatile option: Whether you’re a meat lover or prefer a vegetarian diet, these breakfast rolls offer versatility. The combination of sausage, eggs and cheese caters to a wide range of tastes.

Disadvantages:

While the Kwik Trip Sausage, Egg & Cheese Breakfast Rolls have many benefits, it’s important to consider some potential drawbacks:

1. Caloric content: These breakfast rolls contain a significant amount of calories, with 200 calories per serving. If you’re watching your calorie intake or following a specific diet plan, it’s important to consider the nutritional value of these rolls as part of your overall daily intake.
2. Sodium Content: The Breakfast Rolls contain 530 mg of sodium per serving, which may be a concern for individuals who monitor their sodium intake due to health conditions such as high blood pressure. It’s important to watch your sodium intake and balance it with other meals throughout the day.
3. Allergens: The breakfast rolls contain common allergens, including egg, milk, soy and wheat. If you have allergies or dietary restrictions, it’s important to check the ingredient list to make sure it meets your dietary needs.

Bottom line

Kwik Trip’s Sausage, Egg & Cheese Breakfast Rolls are a delicious and convenient breakfast option for people on the go. With their savory sausage, fluffy eggs and melted cheese, they provide a satisfying start to the day. However, it’s important to keep an eye on calories, sodium, and allergens when considering these breakfast rolls as part of your overall diet. As with any food choice, moderation and balance are key to maintaining a healthy lifestyle. So the next time you’re in the mood for a quick and tasty breakfast, try Kwik Trip’s Sausage, Egg & Cheese Breakfast Rolls!

Questions and Answers

Are Kwik Trip Sausage, Egg & Cheese Breakfast Rolls a healthy breakfast option?

While Kwik Trip’s Sausage, Egg & Cheese Breakfast Rolls provide a tasty and convenient breakfast, they should be eaten in moderation as part of a balanced diet. They contain a significant amount of calories and sodium, so it’s important to consider your overall nutritional needs and dietary goals.

Are there vegetarian or vegan alternatives to the Kwik Trip Sausage, Egg & Cheese Breakfast Rolls?

Unfortunately, the Sausage, Egg & Cheese Breakfast Rolls are not suitable for vegetarians or vegans as they contain sausage and eggs. However, Kwik Trip offers a variety of other vegetarian and vegan options that you can explore to find a suitable breakfast alternative.

Do the Kwik Trip Sausage, Egg & Cheese Breakfast Rolls contain any allergens?

Yes, the Sausage, Egg & Cheese Breakfast Rolls contain allergens such as egg, milk, soy and wheat. If you have allergies or dietary restrictions, it’s important to carefully review the ingredient list before consuming these rolls to ensure they meet your dietary needs.

Can I reheat Kwik Trip Sausage, Egg & Cheese Breakfast Rolls?

While it is possible to reheat the breakfast rolls, this may affect the texture and flavor. To maintain the best quality, it is recommended to eat them fresh. If you choose to reheat them, be sure to do so thoroughly until they reach the desired temperature.

Can I find Kwik Trip Sausage, Egg & Cheese Breakfast Rolls at all Kwik Trip locations?

Kwik Trip Sausage, Egg & Cheese Breakfast Rolls are generally available at most Kwik Trip locations. However, it’s always a good idea to check with your local Kwik Trip store to make sure they carry this particular breakfast item, as availability may vary slightly by location.