Kwik Trip Regular Hot Dog Nutrition Facts

Nutrition facts and Weight Watchers points for Regular Hot Dog from Kwik Trip.

Calories

There are 140 calories in Regular Hot Dog.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Regular Hot Dog does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Meat Frank Beef and Pork, Mechanically Separated Turkey, Water, Salt, Sorbitol, Contains Less Than 2% Flavorings, Potassium Lactate, Partially Hydrolyzed Beef Stock, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite, Extractives of Paprika.

Additional Information

When it comes to comfort food, few things can match the satisfaction of biting into a delicious hot dog. One popular option is the Kwik Trip Regular Hot Dog, a staple of the well-known convenience store chain. In this expert article, we’ll explore the features, pros, and cons of this classic treat, while keeping nutrition in mind.
Features of the Kwik Trip Regular Hot Dog
The Kwik Trip Regular Hot Dog is a tasty treat that combines quality ingredients to create a flavorful experience. Here are some notable features:

1. Taste and Texture: The Regular Hot Dog offers a traditional, well-seasoned taste with a satisfying texture. The blend of beef and pork, along with mechanically recovered turkey, creates a balanced and enjoyable flavor profile.
2. Convenience: As a product of Kwik Trip, a trusted convenience store chain, the Regular Hot Dog is easily accessible for those on the go or looking for a quick and tasty meal option.

Advantages of the Kwik Trip Regular Hot Dog

1. Protein Content: The Regular Hot Dog provides a significant protein boost with 5 grams per serving. Protein is an essential macronutrient that plays a critical role in building and repairing tissues, supporting immune function, and facilitating various metabolic processes in the body.
2. Moderate calorie count: At 140 calories per serving, the Regular Hot Dog can be enjoyed as part of a balanced diet without significantly impacting caloric intake. It may be appropriate for individuals seeking a satisfying yet moderately calorie-conscious meal option.
3. Good source of vitamin C, calcium and iron: Although the specific values are not mentioned on the website, the Regular Hot Dog contains some vitamin C, calcium and iron. These micronutrients are important for overall health and can contribute to immune function, bone health, and oxygen transport in the body.

Disadvantages and Nutritional Considerations
While the Kwik Trip Regular Hot Dog offers several benefits, it’s important to be aware of the following drawbacks and nutritional considerations:

1. Sodium Content: The Regular Hot Dog contains 410 mg of sodium per serving, which is 17% of the recommended daily value. Individuals on low-sodium diets or with certain health conditions may need to use caution.
2. Saturated Fat: The product contains 5 grams of saturated fat, which is 25% of the recommended daily value. Saturated fats, when consumed in excess, may increase the risk of cardiovascular disease. Moderation is recommended, especially for individuals with special dietary concerns.
3. Allergen Information: The Kwik Trip Regular Hot Dog does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soybeans, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food establishments due to shared equipment. Individuals with severe allergies should exercise caution or seek alternative options.

Conclusion
The Kwik Trip Regular Hot Dog is a delicious and convenient meal option for hot dog lovers. With its satisfying taste, moderate calorie count and protein content, it can be enjoyed as part of a balanced diet. However, individuals should be aware of the sodium and saturated fat content, especially if they have specific dietary concerns. As with any food choice, moderation and personal nutritional needs should be considered.
Disclaimer: The nutritional information and details provided in this article are based on the information available on the website at the time of writing. It is always advisable to check the product packaging or consult a healthcare professional for the most accurate and up-to-date information regarding specific dietary needs or concerns.

Questions and Answers

Is the Kwik Trip Regular Hot Dog suitable for individuals following a low-sodium diet?
While the Kwik Trip Regular Hot Dog contains 410mg of sodium per serving, accounting for 17% of the recommended daily intake, it may not be ideal for individuals on a low-sodium diet. It is recommended to exercise caution and consider alternative options if you need to restrict your sodium intake.
Can individuals with allergies consume the Kwik Trip Regular Hot Dog?
The Kwik Trip Regular Hot Dog does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination may occur in fast food establishments due to shared equipment. If you have severe allergies, it is advisable to exercise caution or consider alternative options to minimize the risk of exposure.
Is the Kwik Trip Regular Hot Dog a suitable choice for those watching their calorie intake?
Yes, the Kwik Trip Regular Hot Dog provides a moderate amount of calories at 140 calories per serving. It can be enjoyed as part of a balanced diet without significantly impacting caloric intake. However, it’s important to consider the overall nutritional makeup of your meals and include a variety of nutrient-dense foods.
Can the Kwik Trip Regular Hot Dog be a good source of protein?
Yes, the Kwik Trip Regular Hot Dog contains 5 grams of protein per serving. Protein is an essential macronutrient that plays a critical role in several bodily functions. However, it’s important to note that the Regular Hot Dog should be consumed in moderation, and individuals with specific protein needs may need to consider additional protein sources in their diet.
Are there alternatives for individuals concerned about the saturated fat content of the Kwik Trip Regular Hot Dog?
If you are concerned about the saturated fat content in the Kwik Trip Regular Hot Dog, there are alternative options. Consider opting for leaner protein sources such as grilled chicken or turkey, or explore plant-based alternatives such as veggie dogs. These alternatives can provide a lower saturated fat content while still providing a satisfying hot dog experience.