Nutrition facts and Weight Watchers points for Ranch Dressing from Kwik Trip.
Calories
There are 324 calories in Ranch Dressing.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 324 | |
Calories From Fat | 310 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34.4g | 53% |
Saturated Fat | 5.1g | 26% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 445mg | 19% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains egg milk
Does Not Contain* fish peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Ranch Dressing contains egg and milk. a Kwik Trip Ranch Dressing does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Buttermilk Ranch Dressing (Soybean Oil, Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt), Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Autolyzed Yeast Extract, Lactic Acid, Spices, Monosodium Glutamate, Garlic*, Onion*, Hydrolyzed Soy Protein, Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Parsley*, Citric Acid, Polysorbate 60, Lemon Juice Concentrate, Xanthan Gum, Calcium Disodium EDTA Added To Protect Flavor, Natural Flavor. *Dehydrated.).
Additional Information
Ranch dressing is a popular condiment known for its creamy texture and tangy flavor. Among the many options on the market, Kwik Trip Ranch Dressing stands out as a popular choice for many. In this expert article, we will take a closer look at the features, benefits, and drawbacks of Kwik Trip Ranch Dressing, providing you with valuable insight to help you make an informed decision about adding it to your culinary repertoire.
Features of Kwik Trip Ranch Dressing
Kwik Trip Ranch Dressing Calories and Nutrition Facts
Kwik Trip Ranch Dressing has 324 calories per serving. It is important to note that this information is based on a single serving and should be considered in the context of your overall nutritional needs and goals.
Ingredients in Kwik Trip Ranch Dressing
The ingredients in Kwik Trip Ranch Dressing include soybean oil, buttermilk, egg yolks, distilled vinegar, high fructose corn syrup, salt, spices, garlic, onion, hydrolyzed soy protein, and various other ingredients. It is worth noting that Kwik Trip Ranch Dressing contains milk and egg allergens, so individuals with specific dietary restrictions or allergies should take note.
Advantages of Kwik Trip Ranch Dressing
Versatility in culinary applications
One of the great things about Kwik Trip Ranch Dressing is its versatility. Whether you want to enhance the flavor of a salad, use it as a dip for vegetables or chicken wings, or add it to your favorite sandwich, Kwik Trip Ranch Dressing can be a delicious addition to a variety of dishes.
Rich and creamy texture
Kwik Trip Ranch Dressing offers a rich and creamy texture that adds a delicious element to your meals. Its smooth consistency coats ingredients evenly, ensuring a delicious taste experience with every bite.
Disadvantages of Kwik Trip Ranch Dressing
Calories
One drawback to consider is the caloric content of Kwik Trip Ranch Dressing. With 324 calories per serving, it is important to exercise portion control and be mindful of your overall caloric intake, especially if you are on a calorie-restricted diet or trying to manage your weight.
High Fat Content
Another thing to keep in mind is the high fat content of Kwik Trip Ranch Dressing. With 34.4 grams of total fat per serving, including 5.1 grams of saturated fat, it is advisable to consume it in moderation, especially if you are watching your saturated fat intake for health reasons.
Bottom Line
Kwik Trip Ranch Dressing offers a flavorful and versatile option for those seeking a creamy and tangy condiment. Its rich, creamy texture and wide range of culinary applications make it a favorite among many consumers. However, it is important to be aware of its calorie and fat content to ensure that it fits into your overall dietary goals and requirements.
When incorporating Kwik Trip Ranch Dressing into your meals, consider portion control and balance it with other nutritious ingredients. This will allow you to enjoy the great taste of Kwik Trip Ranch Dressing while maintaining a balanced and healthy diet.
Remember, always consult a healthcare professional or registered dietitian for personalized advice based on your specific nutritional needs and goals.
Questions and Answers
Are there any allergens in Kwik Trip Ranch Dressing?
Yes, Kwik Trip Ranch Dressing contains egg and milk allergens. It does not contain fish, peanuts, shellfish, soy, tree nuts, or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment, so individuals with allergies should exercise caution and consult with the establishment if necessary.
How many calories are in a serving of Kwik Trip Ranch Dressing?
A serving of Kwik Trip Ranch Dressing contains 324 calories. It’s important to consider this calorie content in the context of your overall dietary needs and goals.
What are the main ingredients in Kwik Trip Ranch Dressing?
The main ingredients in Kwik Trip Ranch Dressing include soybean oil, buttermilk, egg yolks, distilled vinegar, high fructose corn syrup, salt, spices, garlic, onion, hydrolyzed soy protein, and various other components. Please note that the complete list of ingredients can be found on the product label or the official Kwik Trip website.
Can Kwik Trip Ranch Dressing be used as a dip or spread?
Absolutely! Kwik Trip Ranch Dressing is a versatile condiment that can be used as a dip for vegetables, chicken wings, or other appetizers. Additionally, it can be used as a spread in sandwiches or as a topping for salads. Its creamy texture and tangy flavor make it a popular choice for enhancing the taste of various dishes.
Is Kwik Trip Ranch Dressing suitable for individuals watching their fat intake?
Kwik Trip Ranch Dressing has a relatively high fat content, with 34.4 grams of total fat per serving, including 5.1 grams of saturated fat. If you are monitoring your fat intake, it’s important to consume it in moderation and consider portion control. Incorporating it as part of a well-balanced and varied diet can help you enjoy its flavors while managing your overall fat intake.