Nutrition facts and Weight Watchers points for Pulled Roasted Chicken from Kwik Trip.
Calories
There are 180 calories in Pulled Roasted Chicken.
Nutrition Facts
Serving Size | 3 Ounces | |
Calories | 180 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 380mg | 16% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Pulled Roasted Chicken does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Whole Chicken (Chicken With Up To 17% Water, Seasoning (Salt, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose).
Additional Information
When it comes to quick and convenient meal options, Kwik Trip has earned a reputation for offering delicious and satisfying choices. One such option is their Pulled Roasted Chicken. This expert article explores the features, benefits and drawbacks of this delicious delicacy.
Features & Benefits
Kwik Trip’s Pulled Roasted Chicken has several notable features that make it an outstanding choice for chicken lovers:
- Slow Roasted Perfection: The chicken is carefully slow roasted to ensure tenderness and optimal flavor development. The slow cooking process allows the flavors to meld, resulting in a juicy and succulent pulled chicken.
- High in protein: Each serving of Pulled Roasted Chicken contains an impressive 16 grams of protein. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied.
- Low Carb Profile: For those watching their carbohydrate intake, Kwik Trip’s Pulled Roasted Chicken is an excellent choice. It contains zero grams of carbohydrates, making it a suitable option for those on low-carb or ketogenic diets.
- Moderately Low Fat: While chicken provides a good amount of protein, it is worth noting that it also contains 13 grams of total fat per serving. However, the fat content can vary depending on the cut of chicken used.
Benefits:
Kwik Trip’s Pulled Roast Chicken offers several benefits that make it a great choice for people looking for a delicious and nutritious meal:
- Convenience: Kwik Trip’s Pulled Roasted Chicken is readily available at its locations, making it a convenient option for busy individuals looking for a quick and satisfying meal on the go.
- Versatility: This pulled chicken can be enjoyed in a variety of ways. It serves as a versatile ingredient for sandwiches, wraps, salads or as a protein-packed topping for your favorite dishes. The possibilities are endless, allowing you to get creative with your culinary choices.
- Protein powerhouse: With 16 grams of protein per serving, Kwik Trip’s Pulled Roasted Chicken is an excellent source of high-quality protein. Protein is essential for muscle repair, satiety and overall health. Incorporating this chicken into your diet can help you meet your daily protein needs.
- Low Carb Option: Individuals following a low-carb or ketogenic diet will find this chicken a valuable addition to their meal plan. Its zero carbohydrate content makes it suitable for those looking to limit their carb intake while still enjoying a tasty and satisfying protein source.
Downside:
While Kwik Trip’s Pulled Roasted Chicken has many advantages, it’s important to consider a few disadvantages:
- Fat content: With 13 grams of total fat per serving, individuals with specific dietary restrictions or goals may need to moderate portion sizes or consider alternative options. It’s worth noting, however, that fat content can vary depending on the cut of chicken used.
- Sodium Content: Each serving of Pulled Roasted Chicken contains 380 milligrams of sodium, which may be a concern for individuals on low-sodium diets or those with certain health conditions. It is recommended that sodium intake be monitored and balanced with other low-sodium foods.
Conclusion
Kwik Trip’s Pulled Roasted Chicken is a flavorful and convenient option for people looking for a protein-packed meal. With its slow-roasted perfection, high protein content and low carbohydrate profile, it offers a number of benefits, including versatility and convenience. However, it’s important to note the fat and sodium content for those with special dietary considerations. Overall, Kwik Trip’s Pulled Roasted Chicken is a delicious and nutritious option for those looking for a satisfying meal on the go.
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To the best of our knowledge, Kwik Trip’s Pulled Roast Chicken does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soybeans, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution and contact Kwik Trip directly for more information.