Nutrition facts and Weight Watchers points for Pulled BBQ Chicken Sandwich from Kwik Trip.
Calories
There are 450 calories in Pulled BBQ Chicken Sandwich.
Nutrition Facts
Serving Size | 1 Sandwich | |
Calories | 450 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 1660mg | 69% |
Total Carbohydrates | 56g | 19% |
Dietary Fiber | 1g | 4% |
Sugars | 23g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Pulled BBQ Chicken Sandwich contains milk, soy and wheat. a Kwik Trip Pulled BBQ Chicken Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil, Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Contains 2% Or Less Of: Modified Food Starch, Mustard Flour, Maltodextrin, Natural Smoke Flavor, Caramel Color, Sodium Benzoate (Preservative), Spices, Worcestershire Sauce (Water, Salt, Molasses, Vinegar, Caramel Color, Dried Onion, Dried Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extracts), Citric Acid, Beet Powder (Color), Xanthan Gum, Natural Flavors, Onion Powder). Contains Milk, Soy, Wheat.
Additional Information
When it comes to satisfying your hunger on the go, Kwik Trip has you covered with the delicious Pulled BBQ Chicken Sandwich. This delicious sandwich is packed with flavor and offers a convenient option for a quick and delicious meal. Let’s dive into the features, pros, and cons of this crowd-pleasing menu item.
Features:
The Kwik Trip Pulled BBQ Chicken Sandwich has several enticing features that make it an outstanding choice:
- Tender Pulled Chicken: The sandwich features juicy pulled chicken that has been slow cooked to perfection. Every bite is a juicy and flavorful experience.
- Rich BBQ Sauce: The chicken is generously coated in a savory BBQ sauce that gives the sandwich a tangy, smoky kick. The sauce strikes the perfect balance between sweetness and bold flavors.
- Soft Sub Bun: The sandwich is served on a soft sub bun that provides a satisfying texture and complements the tender chicken and BBQ sauce.
Benefits:
The Kwik Trip Pulled BBQ Chicken Sandwich offers several benefits that make it a must-try option for BBQ and chicken lovers:
- Convenience: As a grab-and-go option, this sandwich is perfect for those busy days when you need a quick and satisfying meal. It saves you time without sacrificing taste.
- High in protein: With a substantial 20g of protein per serving, this sandwich is a great choice for individuals looking to meet their protein needs. Protein is essential for muscle recovery and overall health.
- Flavorful indulgence: The combination of tender pulled chicken and tangy BBQ sauce creates a flavor profile that is sure to please your taste buds. It’s a delicious indulgence for BBQ lovers.
Disadvantages:
While the Kwik Trip Pulled BBQ Chicken Sandwich has many positive attributes, it’s important to consider a few drawbacks:
- Calories and fat: This sandwich is relatively high in calories and fat. At 450 calories and 15 grams of fat per serving, it may not be the ideal choice for those on a low-calorie or low-fat diet. However, it can still be enjoyed as an occasional treat or to balance out lighter meal options.
- High sodium content: The sandwich contains 1660 mg of sodium, which is 69% of the Daily Recommended Value. Individuals with dietary restrictions or concerns about sodium intake should exercise caution or consider alternative options.
Conclusion
The Kwik Trip Pulled BBQ Chicken Sandwich is an enticing choice for BBQ lovers looking for a convenient and delicious meal. Its tender pulled chicken, flavorful BBQ sauce and soft sub roll combine to create a satisfying experience. Just be aware of its calorie, fat and sodium content if they are a concern for your dietary needs. So next time you are at Kwik Trip, try this tasty treat and enjoy every bite!
Questions and Answers
Are there any allergens in the Kwik Trip Pulled BBQ Chicken Sandwich?
Yes, the sandwich contains milk, soy and wheat. However, it does not contain egg, fish, peanuts, shellfish or tree nuts. Please note that fast food restaurants cannot guarantee the absence of allergens due to shared equipment.
How many calories are in a Kwik Trip Pulled BBQ Chicken Sandwich?
The sandwich contains 450 calories per serving.
Is the Kwik Trip Pulled BBQ Chicken Sandwich suitable for people on a low-calorie diet?
The sandwich is relatively high in calories, with 450 calories per serving. It may not be the best choice for those specifically following a low-calorie diet. However, it can be enjoyed as an occasional treat or balanced with lighter meal options.
Can I customize the Kwik Trip Pulled BBQ Chicken Sandwich?
Kwik Trip typically offers pre-made sandwiches, so customization options may be limited. However, you can always inquire at the store about possible changes or additions.
What is the protein content of the Kwik Trip Pulled BBQ Chicken Sandwich?
The sandwich contains 20g of protein per serving. Protein is essential for muscle recovery and overall health.