Kwik Trip Lemon Poppy Seed Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Poppy Seed Muffin from Kwik Trip.

Calories

There are 540 calories in Lemon Poppy Seed Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Lemon Poppy Seed Muffin contains egg, milk, soy and wheat. a Kwik Trip Lemon Poppy Seed Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Modified Food Starch, Whey, Contains 2% Or Less Of: Baking Soda, Beta Carotene Added For Color, Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Paprika Added For Color, Poppy Seeds, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Tricalcium Phosphate To Prevent Caking, Turmeric Added For Color, Wheat Gluten, Yellow Corn Flour. Contains Egg, Milk, Soy, Wheat.

Additional Information

If you’re looking for a delicious bakery item to satisfy your sweet tooth, the Kwik Trip Lemon Poppy Seed Muffin is a delightful choice. Bursting with tangy lemon flavor and the crunch of poppy seeds, this muffin offers a tempting combination of flavor and texture. Let’s explore the features, pros, and cons of this delicious treat.

Features & Benefits

The Kwik Trip Lemon Poppy Seed Muffin has several features that make it a standout among baked goods. Here are some notable features of this muffin:

1. Rich lemon flavor: The muffin is infused with a vibrant lemon flavor that adds a refreshing zing to every bite. The tart citrus notes perfectly complement the muffin’s sweetness, creating a harmonious taste experience.
2. Textural delight: The crunchy poppy seeds sprinkled throughout the muffin provide a delightful contrast to the soft and moist interior. They provide a pleasant mouthfeel and add a subtle nutty flavor to the overall profile.
3. Nutrient content: When indulging in a sweet treat, it’s important to consider its nutritional value. The Kwik Trip Lemon Poppy Seed Muffin contains a significant amount of protein, which is essential for supporting muscle health and providing a feeling of fullness.

Benefits:

Enjoying the Kwik Trip Lemon Poppy Seed Muffin can provide several benefits to your taste buds and overall well-being. Here are some of the benefits of enjoying this delicious treat:

1. Satisfying snack: With its generous size and filling ingredients, this muffin serves as a satisfying snack that can help curb hunger and keep you energized throughout the day. Its combination of carbohydrates, protein and fat provides a balanced source of nutrition.
2. On-the-go convenience: Whether you’re rushing to work or on a road trip, the Kwik Trip Lemon Poppy Seed Muffin is a convenient choice. It can be easily packed and enjoyed wherever your day takes you, providing a quick and tasty pick-me-up.
3. Taste sensation: If you’re a fan of tangy citrus flavors, this muffin is a real treat for your taste buds. The refreshing taste of lemon, complemented by the subtle crunch of poppy seeds, creates a flavor combination that is sure to bring a smile to your face.

Disadvantages:

While the Kwik Trip Lemon Poppy Seed Muffin has many appealing features and benefits, it’s important to consider some potential drawbacks:

1. Calories: The muffin is relatively high in calories, with 540 calories per serving. This caloric density should be taken into consideration when you’re watching your overall caloric intake.
2. Sugar content: The muffin contains a significant amount of sugar, with 37 grams per serving. If you’re watching your sugar intake or following a low-sugar diet, this is an important fact to keep in mind.
3. Allergen Information: The muffin contains ingredients such as eggs, milk, soy and wheat. Individuals with specific food allergies or dietary restrictions should carefully review the allergen information provided to ensure it meets their needs.

Conclusion

The Kwik Trip Lemon Poppy Seed Muffin is a delicious bakery item that offers a burst of lemony flavor and a delightful crunch. With its satisfying qualities and on-the-go convenience, it can serve as a flavorful snack option. However, it’s important to consider its calorie and sugar content, as well as allergen information, to make an informed choice that meets your dietary preferences and needs. So, if you’re in the mood for a treat that combines tart and sweet flavors, try the Kwik Trip Lemon Poppy Seed Muffin and indulge in its delicious taste.

Questions and Answers

Are there any allergens in the Kwik Trip Lemon Poppy Seed Muffin?

Yes, the Kwik Trip Lemon Poppy Seed Muffin contains egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food establishments, so individuals with specific food allergies should exercise caution.

How many calories are in a Kwik Trip Lemon Poppy Seed Muffin?

A single Kwik Trip Lemon Poppy Seed Muffin contains 540 calories. It’s important to be aware of calorie content, especially if you’re watching your overall calorie intake or following a special diet plan.

Is the Kwik Trip Lemon Poppy Seed Muffin a good source of protein?

Yes, the muffin provides 7 grams of protein per serving. Protein is important to support muscle health and help you feel full. However, if you’re looking for a higher protein snack, there may be other options available that have a higher protein content.

Can I enjoy the Kwik Trip Lemon Poppy Seed Muffin if I’m watching my sugar intake?

The Kwik Trip Lemon Poppy Seed Muffin contains 37 grams of sugar per serving. If you’re watching your sugar intake or following a low-sugar diet, it’s important to be aware of this fact and consider alternative snack options with lower sugar content.

Can I include the Kwik Trip Lemon Poppy Muffin in my weight management plan?

While the muffin can be enjoyed as part of a balanced diet, it’s important to consider its caloric and nutritional content in the context of your weight management goals. If you’re trying to lose or maintain weight, it’s a good idea to consume the muffin in moderation and consider its caloric value as part of your overall daily intake.