Kwik Trip Ketchup Nutrition Facts

Nutrition facts and Weight Watchers points for Ketchup from Kwik Trip.

Calories

There are 20 calories in Ketchup.

20

Nutrition Facts

Serving Size 2 Tbsp
Calories 20
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Ketchup does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tomato Concentrate Made From Red, Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.

Additional Information

When it comes to enhancing the flavor of your favorite foods, a good ketchup can make all the difference. Kwik Trip Ketchup is a popular condiment known for its rich flavor and versatility. Made with high-quality ingredients, this ketchup offers a delightful balance of sweetness and tang that can enhance any dish. Let’s take a closer look at the features, benefits, and drawbacks of Kwik Trip Ketchup.

Features:

1. Quality Ingredients: Kwik Trip Ketchup is made with a blend of premium ingredients. It starts with red, ripe tomatoes that are concentrated to create a robust tomato flavor. Distilled vinegar adds a tangy kick, while the combination of high fructose corn syrup and corn syrup adds a hint of sweetness. In addition, the ketchup is seasoned with salt, spices, onion powder and natural flavors to create a well-rounded taste.
2. Versatility: One of the key benefits of Kwik Trip Ketchup is its versatility. It pairs well with a wide variety of foods, making it a go-to condiment for many. Whether you’re enjoying burgers, hot dogs, French fries, sandwiches or even eggs, Kwik Trip Ketchup complements the flavors and adds a delicious twist to your favorite dishes.
3. Low in fat and calories: For those concerned about their calorie intake, Kwik Trip Ketchup is a great choice. With zero grams of fat and only 20 calories per serving, you can enjoy the rich taste of ketchup without worrying about excessive calorie consumption.

Benefits:

1. Enhances flavor: Kwik Trip Ketchup’s balanced blend of sweet and tangy flavors enhances the taste of a variety of foods. Its smooth consistency and vibrant color make it visually appealing, while the combination of ingredients adds depth to the overall flavor profile.
2. Convenient packaging: Kwik Trip Ketchup is available in a user-friendly package that makes it easy to dispense and control the amount you use. Whether it’s a squeeze bottle or a convenient packet, you can enjoy the ketchup wherever you are, whether at home, on a picnic or on the go.
3. Allergen-Free: If you have specific dietary restrictions or allergies, Kwik Trip Ketchup is a safe choice. It does not contain common allergens such as eggs, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment, so individuals with severe allergies should exercise caution.

Downside:

1. Sodium Content: While Kwik Trip Ketchup is a flavorful condiment, it contains 160 mg of sodium per serving. Individuals on a low sodium diet or with high blood pressure should be aware of their sodium intake and use this ketchup in moderation.
2. No added sweeteners: Kwik Trip Ketchup contains high fructose corn syrup and corn syrup as sweeteners. Although they contribute to the taste of the ketchup, some people prefer to limit their intake of added sugars for a variety of health reasons.

Conclusion

Kwik Trip Ketchup is a versatile condiment that can enhance the flavor of a wide variety of dishes. Its high-quality ingredients, low fat and calorie content, and allergen-free nature make it an appealing choice for many. However, people who are watching their sodium or added sugar intake should use it in moderation. So the next time you’re looking to add a little flavor to your meal, reach for Kwik Trip Ketchup and enjoy the delicious taste it brings.

Questions and Answers

Is Kwik Trip Ketchup Gluten Free?

Yes, Kwik Trip Ketchup is gluten-free. It contains no wheat or gluten-based ingredients. However, it’s important to note that cross-contamination can occur in fast food restaurants that use shared equipment, so individuals with severe gluten allergies should exercise caution.



How many calories are in Kwik Trip Ketchup?

There are 20 calories in one serving of Kwik Trip Ketchup. It is a low-calorie condiment, making it an appropriate choice for those watching their calorie intake.

Can I use Kwik Trip Ketchup in cooking?

Absolutely! In addition to being a condiment, Kwik Trip Ketchup can be used as an ingredient in a variety of recipes. It can add flavor to sauces, marinades, meatloaf, and more. Get creative and experiment with incorporating Kwik Trip Ketchup into your cooking.

Does Kwik Trip Ketchup contain artificial flavors or colors?

No, Kwik Trip Ketchup does not contain artificial flavors or colors. It is made with natural flavors for a more authentic taste experience.

Can I refrigerate Kwik Trip Ketchup after opening it?

While it is not necessary to refrigerate Kwik Trip Ketchup, refrigeration can help maintain its freshness and extend its shelf life. If you prefer chilled ketchup or have an extended period between uses, refrigeration is a good option.