Kwik Trip Iced Shortbread Cookie Nutrition Facts

Nutrition facts and Weight Watchers points for Iced Shortbread Cookie from Kwik Trip.

Calories

There are 250 calories in Iced Shortbread Cookie.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Iced Shortbread Cookie contains egg, milk, soy and wheat. a Kwik Trip Iced Shortbread Cookie does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sugar, Wheat Flour, Palm Oil, Water, Contains 2% Or Less Of: Agar, Baking Soda, Blue 1, Blue 2, Calcium Carbonate, Calcium Sulfate, Carrageenan Gum, Citric Acid, Corn Syrup, Cornstarch, Dextrose, Eggs, Folic Acid, Glycerin, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Malt Barley Flour, Maltodextrin, Methyl Paraben & Propyl Paraben To Preserve Freshness, Modified Food Starch, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Natural Tocopherols As An Antioxidant, Niacin, Nonfat Milk, Polysorbate 60, Red 3, Red 40, Reduced Iron, Refined Corn Oil And/Or Refined Soybean Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Soy Lecithin, Soybean Oil, Thiamine Mononitrate, Titanium Dioxide Color, Xanthan Gum, Yellow 5, Yellow 6. Contains Egg, Soy, Wheat.

Additional Information

Indulging in a sweet treat every once in a while can be a delightful experience. If you’re a fan of cookies, Kwik Trip’s Iced Shortbread Cookie is a delicious option worth exploring. This expert article is designed to give you an overview of the features, benefits, and drawbacks of this cookie so that you can make an informed decision about adding it to your diet.

Characteristics

The Kwik Trip Iced Shortbread Cookie is a delightful combination of rich flavors and satisfying texture. Here are some key features to consider:

• Calorie content: Each Iced Shortbread Cookie contains approximately 250 calories, which can be useful information for individuals monitoring their daily caloric intake.
• Protein and Fat: This cookie provides 2 grams of protein and 12 grams of total fat. While not a significant source of protein, the fat content contributes to the rich taste and mouthfeel of the cookie.
• Carbohydrates and sugars: With 32 grams of total carbohydrates and 19 grams of sugar, the Iced Shortbread Cookie provides a satisfying sweetness. However, people watching their sugar intake should consume it in moderation.
• Allergen Information: This cookie contains common allergens such as eggs, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination is possible in fast food establishments.

Advantages:

The Kwik Trip Iced Shortbread Cookie offers several benefits that make it an attractive choice for cookie lovers:

• Taste and texture: This cookie features a buttery, crumbly shortbread base with a sweet icing on top for a delightful combination of flavors and textures.
• Convenience: Available in Kwik Trip stores, this cookie is easily accessible, making it a convenient treat for people on the go or looking for a quick snack.
• Variety: The Iced Shortbread Cookie is just one option among the wide variety of baked goods available at Kwik Trip. The variety allows you to explore different flavors and find the one that suits your preferences.

Disadvantages:

While the Kwik Trip Iced Shortbread Cookie has many enticing features, it’s important to consider the following drawbacks:

• Calorie Content: At 250 calories per cookie, individuals trying to manage their weight or limit their daily caloric intake should be mindful of portion size and frequency of consumption.
• Sugar Content: The cookie contains 19 grams of sugar, which may contribute to total sugar intake. Individuals with dietary restrictions or concerns about sugar intake should exercise moderation.
• Nutritional Balance: As with most baked goods, the Iced Shortbread Cookie is not a significant source of essential nutrients. It is important to include a variety of nutrient-dense foods in your diet to maintain a balanced nutritional profile.

Conclusion

The Kwik Trip Iced Shortbread Cookie is a delicious treat that can be enjoyed in moderation as part of a balanced diet. Its great taste and convenience make it an attractive choice for cookie lovers. However, individuals should be aware of its calorie and sugar content and consider it an occasional treat rather than a regular snack. Remember that a varied and balanced diet is key to overall health and well-being.

Questions and Answers

Is the nutrition information provided for one cookie or for the entire box of Kwik Trip Iced Shortbread Cookies?

The nutrition facts provided are for a single serving, which is one Iced Shortbread Cookie.

Can people with dietary restrictions or allergies consume the Kwik Trip Iced Shortbread Cookie?

The cookie contains common allergens such as eggs, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination is possible in fast food establishments. Individuals with specific allergies or dietary restrictions should exercise caution and consult the ingredient list before consuming.

Is the Kwik Trip Iced Shortbread Cookie suitable for people watching their sugar intake?

The Iced Shortbread Cookie contains 19 grams of sugar. While it can be enjoyed as an occasional treat, people who closely monitor their sugar intake should consume it in moderation.

Can the Kwik Trip Iced Shortbread Cookie be part of a weight management plan?

The cookie contains approximately 250 calories. While it can be included as part of a balanced diet, individuals who are trying to manage their weight should be mindful of portion sizes and consider its caloric content when planning their overall caloric intake.<p

Are there other options at Kwik Trip for those looking for baked goods?

Yes, Kwik Trip offers a variety of baked goods in addition to the Iced Shortbread Cookie. Individuals can explore other options such as muffins, donuts and pastries to satisfy their cravings.