Kwik Trip Hash Browns Nutrition Facts

Nutrition facts and Weight Watchers points for Hash Browns from Kwik Trip.

Calories

There are 311 calories in Hash Browns.

311

Nutrition Facts

Serving Size 1 Side
Calories 311
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14.4g 22%
Saturated Fat 2.2g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains soy
Does Not Contain* egg fish milk peanuts shellfish tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip Hash Browns contain soy. Kwik Trip Hash Browns does not contain egg, fish, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative]), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

Additional Information

When it comes to starting your day with a hearty and delicious breakfast, Kwik Trip Hash Browns are an excellent choice. These crispy and flavorful hash browns are a popular breakfast side option offered by Kwik Trip, a well-known convenience store chain. Let’s dive into the features, pros, and cons of this delicious breakfast treat.

Features of Kwik Trip Hash Browns

Kwik Trip Hash Browns are made with a combination of high-quality ingredients, including potatoes, dextrose and disodium dihydrogen pyrophosphate (to preserve color). These golden brown treats are cooked to perfection, resulting in a crispy exterior and tender interior.
One of the great things about Kwik Trip Hash Browns is their versatility. They can be enjoyed as a stand-alone breakfast item or as an addition to your favorite breakfast dishes. Whether you pair them with eggs, bacon, sausage or simply enjoy them on their own, Kwik Trip Hash Browns are sure to satisfy your morning cravings.

Benefits of Kwik Trip Hash Browns

1. Delicious taste: Kwik Trip Hash Browns are packed with savory flavors that will tantalize your taste buds. The combination of crunchy texture and tender potato goodness creates a delightful eating experience.
2. Quick and Convenient: As a convenience store, Kwik Trip understands the importance of a quick and hassle-free breakfast. With their Hash Browns, you can enjoy a delicious breakfast in no time. Just grab a serving and heat it up for a satisfying morning meal.
3. Versatile and customizable: Whether you like your hash browns plain or with a sprinkle of salt and a drizzle of ketchup, Kwik Trip Hash Browns provide a versatile base for your favorite flavor profiles. You can customize them to your liking and create a breakfast experience that is uniquely yours.
4. Good source of fiber: Kwik Trip Hash Browns are a good source of fiber with 4 grams per serving. Fiber is essential for maintaining a healthy digestive system and can help you feel full and satisfied, keeping you satisfied throughout the morning.

Disadvantages of Kwik Trip Hash Browns

While Kwik Trip Hash Browns offer many benefits, it’s important to be aware of their potential drawbacks:
1. Calorie and fat content: Kwik Trip Hash Browns are moderate in calories and fat. Each serving provides 311 calories and 14.4 grams of fat. If you’re watching your calorie intake or following a low-fat diet, it’s important to consume them in moderation and consider them as part of your overall daily calorie and fat goals.
2. Sodium content: Kwik Trip Hash Browns contain 189 milligrams of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider the sodium content and adjust your intake accordingly.
3. Allergen Concerns: Kwik Trip Hash Browns contain soy. While they are free of common allergens such as egg, fish, milk, peanuts, shellfish, tree nuts and wheat, it’s important to note that cross-contamination can occur during food preparation. If you have specific food allergies or sensitivities, it’s a good idea to exercise caution and contact Kwik Trip for more detailed allergen information.

Bottom line

Kwik Trip Hash Browns offer a delicious and convenient breakfast option with their crunchy, flavorful goodness. They provide a versatile base for a personalized breakfast experience, and their fiber content can contribute to a satisfying morning meal. However, it’s important to be aware of their calorie, fat and sodium content, as well as potential allergens. By enjoying Kwik Trip Hash Browns in moderation and considering your individual dietary needs, you can enjoy a delicious breakfast treat that will satisfy your cravings and start your day off right.

Questions and Answers

Is Kwik Trip Hash Browns a healthy breakfast option?

Kwik Trip Hash Browns can be part of a balanced breakfast. While they provide a satisfying and delicious experience, it’s important to consider their calorie, fat and sodium content. Moderation and incorporating them into a well-rounded meal plan are key to enjoying them as part of a healthy breakfast.



Are there any allergens in Kwik Trip Hash Browns?

Kwik Trip Hash Browns contain soy, but are free of common allergens such as egg, fish, milk, peanuts, shellfish, tree nuts and wheat. However, cross-contamination can occur during food preparation, so individuals with specific food allergies or sensitivities should exercise caution and contact Kwik Trip for more detailed allergen information..

Can I customize the taste of Kwik Trip Hash Browns?

Absolutely! Kwik Trip Hash Browns offer a versatile base that you can customize to your liking. Whether you enjoy them plain or add your favorite seasonings, spices or condiments, you can customize the flavor and create a breakfast experience that is uniquely yours.

How do I cook Kwik Trip Hash Browns?

Kwik Trip Hash Browns are quick and easy to prepare. Just follow the cooking instructions on the package. Typically, you can heat them in a microwave, oven, or toaster until they are heated through and crispy. Always check the package for specific instructions for best results.

Can I enjoy Kwik Trip Hash Browns outside of breakfast?

Absolutely! While Kwik Trip Hash Browns are often enjoyed with breakfast, they can be a delicious addition to any meal throughout the day. Whether as a snack or to complement your lunch or dinner, feel free to enjoy Kwik Trip Hash Browns whenever you’re in the mood for their delicious flavor and satisfying crunch.<p