Nutrition facts and Weight Watchers points for Hash Brown Stick from Kwik Trip.
Calories
There are 80 calories in Hash Brown Stick.
Nutrition Facts
Serving Size | 1 Stick | |
Calories | 80 | |
Calories From Fat | 32 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.5g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Hash Brown Stick does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% Or Less Of Corn Starch – Modified, Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color.
Additional Information
When it comes to convenient and tasty snacks, Kwik Trip Hash Brown Sticks are a popular choice. These delicious treats offer a unique twist on traditional hash browns, providing a flavorful and satisfying experience. In this expert article, we will explore the features, benefits, and drawbacks of Kwik Trip Hash Brown Sticks to give you a comprehensive understanding of this snack.
Features & Benefits
Kwik Trip Hash Brown Sticks have several notable features that set them apart from other snacks on the market. Here are some of the key features to consider:
- Crunchy and Delicious: These Hash Brown Sticks are expertly crafted to deliver a delicious crunch with every bite. The golden brown exterior encloses a tender and flavorful potato filling, creating a satisfying texture and taste.
- Dip Perfection: Designed for dipping, dunking and scooping, Kwik Trip Hash Brown Sticks are an excellent choice for enjoying your favorite sauces, whether it’s ketchup, barbecue sauce or something more adventurous. The elongated stick shape makes them ideal for dipping and adds a fun element to your snacking experience.
- Easy preparation: Kwik Trip Hash Brown Sticks are conveniently pre-made, saving you time and effort in the kitchen. With a simple heat and serve method, you can enjoy these delicious snacks in minutes. Whether you bake them in the oven or cook them on the stovetop, the preparation process is quick and easy.
Advantages:
Now let’s explore the benefits of indulging in Kwik Trip Hash Brown Sticks:
- Versatility: These Hash Brown Sticks can be enjoyed any time of day. Whether you’re looking for a savory breakfast option, a satisfying snack during the day, or a tasty accompaniment to your dinner, Kwik Trip Hash Brown Sticks are a versatile choice.
- Portability: The convenient stick shape of these Hash Browns makes them highly portable. They are perfect for snacking on the go or packing in lunch boxes. You can easily enjoy them at work, school or while traveling, adding a touch of flavor and satisfaction to your busy lifestyle.
- Crave-worthy flavor: The combination of a crispy exterior and tender potato filling creates a mouthwatering flavor profile. Carefully selected ingredients and expert preparation result in a snack that will satisfy your taste buds and leave you wanting more.
Disadvantages:
While Kwik Trip Hash Brown Sticks offer numerous benefits, it’s important to consider some potential drawbacks:
- Nutritional content: Like many indulgent snacks, Kwik Trip Hash Brown Sticks are not particularly low in calories or fat. Each stick contains 80 calories and 3.5 grams of fat. It’s important to enjoy them in moderation as part of a balanced diet.
- Sodium content: These Hash Brown Sticks contain 330 mg of sodium per serving, which is 14% of the recommended daily value. Individuals on low sodium diets should be aware of their intake.
- Allergen Considerations: While Kwik Trip Hash Brown Sticks do not contain common allergens such as egg, fish, milk, peanuts, shellfish, soybeans, tree nuts or wheat, it’s important to note that cross-contamination can occur in food preparation areas. Individuals with severe allergies should exercise caution and contact the manufacturer for detailed allergen information.
Conclusion
Kwik Trip Hash Brown Sticks offer a delightful snacking experience with their crunchy texture, versatile nature, and crave-worthy flavor. While they do have some nutritional considerations and allergen precautions, when enjoyed in moderation, they can be a delicious addition to your snacking repertoire. So go ahead, indulge in the convenience and taste of Kwik Trip Hash Brown Sticks and enjoy every bite.
Questions and Answers
Are Kwik Trip Hash Brown Sticks suitable for people with dietary restrictions?
Kwik Trip Hash Brown Sticks do not contain common allergens such as egg, fish, milk, peanuts, shellfish, soybeans, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas. Individuals with severe allergies should exercise caution and contact the manufacturer for detailed allergen information.
How should I prepare Kwik Trip Hash Brown Sticks?
Kwik Trip Hash Brown Sticks can be prepared by baking in the oven or boiling on the stovetop. To bake in the oven, place the sticks in a single layer on a baking sheet and bake for about 12 minutes, turning halfway through. If cooking on the stovetop, follow the instructions on the package for best results.
Can I eat Kwik Trip Hash Brown Sticks as part of a balanced diet?
While Kwik Trip Hash Brown Sticks can be enjoyed as a tasty snack, it’s important to consume them in moderation as part of a balanced diet. They contain 80 calories and 3.5 grams of fat per stick. Eating a variety of nutritious foods alongside these indulgent snacks is key to maintaining a balanced diet.
Can I pack Kwik Trip Hash Brown Sticks for lunch or on-the-go snacking?
Absolutely! The convenient stick shape of Kwik Trip Hash Brown Sticks makes them very portable. They are a great option for packing into lunch boxes, enjoying as a snack on the go, or even taking on the road. Their versatility and ease of consumption make them a convenient choice for busy people.
Do Kwik Trip Hash Brown Sticks have any nutritional benefits?
While Kwik Trip Hash Brown Sticks are enjoyed primarily for their taste and convenience, they do offer some nutritional benefits. They contain 1 gram of protein and 1 gram of fiber per stick, which can help keep you feeling full. However, it’s important to note that they should be enjoyed in moderation as part of an overall balanced diet to meet your nutritional needs.