Kwik Trip Grilled Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Cheese from Kwik Trip.

Calories

There are 310 calories in Grilled Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Grilled Cheese contains milk, soy and wheat. a Kwik Trip Grilled Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

KBS Bread, Classic White (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)), Butter (Cream, Salt). Contains Milk, Soy, Wheat.

Additional Information

Grilled cheese sandwiches have been a favorite comfort food for generations, and Kwik Trip has perfected this classic dish with its delicious Grilled Cheese Sandwich. Made with quality ingredients and expertly grilled to perfection, this sandwich offers a delightful combination of flavors and textures that will satisfy your cravings. Let’s take a closer look at the features, pros and cons of the Kwik Trip Grilled Cheese Sandwich.

Features:

1. Premium ingredients: Kwik Trip’s Grilled Cheese Sandwich is made with premium ingredients. The sandwich features KBS Bread, Classic White, a soft and fluffy bread that provides the perfect base for the cheesy goodness. The sandwich is filled with delicious Process American Cheese, known for its creamy and melty texture.
2. Grilled to perfection: The sandwich is carefully grilled to achieve a golden brown exterior and a warm, gooey interior. The grilling process enhances the flavors of the bread and cheese, creating a delightful combination of crisp and melted textures.

Benefits:

1. Satisfying taste: The Kwik Trip Grilled Cheese Sandwich offers a nostalgic and comforting taste that appeals to both kids and adults. The combination of toasted bread and melted cheese creates a satisfying and indulgent experience with every bite.
2. Fast and convenient: Kwik Trip is known for its convenience, and the Grilled Cheese Sandwich is no exception. Whether you’re on the go or in need of a quick snack, this sandwich is a convenient option that’s easy to enjoy anytime.
3. Versatile menu option: The Grilled Cheese Sandwich can be customized. You can add ingredients such as bacon, tomato or avocado to enhance the flavor and create your own unique twist on the classic sandwich.

Disadvantages:

1. Calories: Like many comfort foods, the grilled cheese sandwich is not a low-calorie option. It contains 310 calories, with 17 grams of total fat and 9 grams of saturated fat. While it’s a delicious treat, it’s important to enjoy it in moderation as part of a balanced diet.
2. Limited nutritional value: While the grilled cheese sandwich is a good source of protein (10g), it may lack some essential nutrients found in more varied meals. It’s important to consider incorporating a variety of food groups into your diet to ensure a well-rounded nutritional intake.

Conclusion

Kwik Trip’s Grilled Cheese Sandwich is a delicious and convenient option for a satisfying meal or snack. With its premium ingredients, expert grilling and customizable options, this sandwich is sure to please cheese lovers of all ages. However, it’s important to be mindful of its caloric content and consider it an occasional treat rather than a regular dietary staple. So the next time you’re looking for a comforting and tasty grilled cheese experience, Kwik Trip has you covered!

Questions and Answers

Can I customize my grilled cheese sandwich at Kwik Trip?

Yes, you can customize your Grilled Cheese sandwich at Kwik Trip. You can add extra ingredients like bacon, tomato, or avocado to personalize your sandwich and enhance its flavor to your liking.

Are there any allergens in the Kwik Trip Grilled Cheese Sandwich?

The Kwik Trip’s Grilled Cheese Sandwich contains milk, soy and wheat. It does not contain egg, fish, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants because they often use shared equipment to prepare food. If you have specific allergies, it’s a good idea to check with the staff about potential cross-contamination risks.

How many calories are in a Kwik Trip Grilled Cheese Sandwich?

One Kwik Trip Grilled Cheese sandwich contains 310 calories. It’s important to note that the calorie content may vary if you choose to customize your sandwich or add additional ingredients.

Can I enjoy a Kwik Trip Grilled Cheese sandwich as part of a vegetarian diet?

Yes, the Kwik Trip Grilled Cheese Sandwich is suitable for vegetarians as it contains no meat or meat products. However, it’s always a good idea to check with staff about any specific concerns or questions regarding vegetarian or vegan diets.

Does Kwik Trip offer other cheese options for the Grilled Cheese Sandwich?

Currently, Kwik Trip offers Process American Cheese as the cheese option for their Grilled Cheese Sandwich. However, their menu may change over time, so it’s a good idea to check with your local Kwik Trip store for any updates or additional cheese options that may be available.