Kwik Trip Griddle Pancakes Nutrition Facts

Nutrition facts and Weight Watchers points for Griddle Pancakes from Kwik Trip.

Calories

There are 541 calories in Griddle Pancakes.

541

Nutrition Facts

Serving Size 1 Serving
Calories 541
Calories From Fat 151
Amount Per Serving % Daily Value*
Total Fat 16.8g 26%
Saturated Fat 4.8g 24%
Trans Fat 0.1g  
Cholesterol 93mg 31%
Sodium 1352mg 56%
Total Carbohydrates 74g 25%
Dietary Fiber 2g 8%
Sugars 21g  
Protein 17g 34%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip Griddle Pancakes contain egg, milk, soy and wheat. Kwik Trip Griddle Pancakes does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Buttermilk Pancake Mix ( Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dextrose, Soy Flour. Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Canola Or Soybean Oil, Salt, Buttermilk, Food Starch-Modified, Sodium Stearoyl Lactylate, Eggs, Soybean Oil, Vanilla.

Additional Information

When it comes to a hearty and satisfying breakfast, Kwik Trip’s Griddle Pancakes are a favorite choice for many. These delicious pancakes are the perfect way to start your day with a delicious combination of flavors and textures. Let’s take a closer look at the features, pros and cons of these delicious pancakes.

Features & Benefits

Kwik Trip’s Griddle Pancakes are made with their signature buttermilk pancake mix for a fluffy and tender texture that melts in your mouth. Each serving of these pancakes provides a generous portion size, making them ideal for those with a hearty appetite. The pancakes are cooked to perfection on a griddle, resulting in a golden brown exterior that adds a delicious crunch to every bite.

Advantages:

1. High in protein: The Griddle Pancakes are a good source of protein with 17 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and providing a feeling of fullness, making these pancakes a satisfying and energizing breakfast option.
2. Nutritious carbohydrates: These pancakes provide a substantial amount of carbohydrates with 74 grams per serving. Carbohydrates are the body’s primary source of energy, providing fuel for physical and mental activities throughout the day.
3. Delicious flavors: Kwik Trip’s Griddle Pancakes have a delicious taste thanks to the buttermilk pancake mix used in their preparation. The combination of sweetness and subtle tang creates a flavor profile that is sure to please your taste buds.
4. Allergen Information: Kwik Trip provides allergen information for its Griddle Pancakes, making it easier for individuals with special dietary needs or allergies to make informed choices. These pancakes contain eggs, milk, soy and wheat and are free from fish, peanuts, shellfish and tree nuts.

Disadvantages:

1. Calorie content: While the Griddle Pancakes are undeniably delicious, it’s worth noting that each serving contains 541 calories. For individuals watching their calorie intake, moderation and portion control are important considerations.
2. Sodium content: These pancakes are higher in sodium, with 1352 mg per serving. Individuals with high blood pressure or those on a low sodium diet should be cautious and consider other options if sodium intake is a concern.

Conclusion

Kwik Trip’s Griddle Pancakes are a delicious breakfast option that combine taste, texture and a satisfying portion size. They offer a good source of protein, nutritious carbohydrates, and provide allergen information for those with special dietary needs. However, it’s important to be aware of the calorie and sodium content, especially for those with specific dietary restrictions or health concerns. Overall, these pancakes are a tasty treat that can be enjoyed as part of a balanced breakfast.

Questions and Answers

Are Kwik Trip’s Griddle Pancakes suitable for people with dietary restrictions?

Kwik Trip’s Griddle Pancakes contain egg, milk, soy and wheat. They do not contain fish, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in the kitchen, so individuals with severe allergies should exercise caution..



Can I customize my Griddle Pancakes with additional toppings?

Absolutely! Kwik Trip’s Griddle Pancakes serve as a versatile base for a variety of toppings. You can personalize your pancakes with a drizzle of maple syrup, fresh fruit, nuts or whipped cream to enhance the flavor and add extra texture.

Can I freeze leftover Griddle Pancakes for future consumption?

Yes, you can freeze any leftover Griddle Pancakes for future use. Be sure to place them in an airtight container or wrap them tightly in plastic wrap before freezing. When you’re ready to enjoy them, just defrost and reheat in a toaster, oven, or microwave.

Are Kwik Trip’s Griddle Pancakes suitable for vegetarians?

Yes, Kwik Trip’s Griddle Pancakes are suitable for vegetarians because they contain no meat or animal by-products. They are made with a buttermilk pancake mix, eggs and other vegetarian-friendly ingredients.

Can I order Griddle Pancakes to go or for delivery?

Kwik Trip typically offers its Griddle Pancakes as a dine-in option. However, it’s best to check with your local Kwik Trip store to see if takeout or delivery options are available for their breakfast items. Availability may vary depending on location and store policy.