Kwik Trip Fried Chicken & Waffle Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Chicken & Waffle Sandwich from Kwik Trip.

Calories

There are 570 calories in Fried Chicken & Waffle Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Fried Chicken & Waffle Sandwich contains egg, milk, soy and wheat. a Kwik Trip Fried Chicken & Waffle Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fried Chicken Fillet ((Chicken (Contains Up To 16% Of A Solution Of Water, Modified Food Starch, Salt, Sodium Phosphate), Predusted & Battered With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper, Breaded With Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Hydrogenated Soybean Oil), Waffle (Wheat Flour, Sugar, Palm Oil, Water, Eggs, Invert Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Ascorbic Acid, Beta-Carotene, Enzymes, Malt Barley Flour, Maple Syrup, Natural Flavors, Rice Flour, Salt, Soy Flour, Soy Lecithin, Vitamin A Palmitate). Contains Egg, Milk, Soy, Wheat.

Additional Information

The Kwik Trip Fried Chicken & Waffle Sandwich is a delicious breakfast sandwich that combines the savory goodness of fried chicken with the sweet and fluffy texture of a waffle. This delicious Kwik Trip creation is a popular choice for those looking for a hearty and satisfying morning meal. Let’s take a closer look at its features, pros, and cons.

Features:

The Kwik Trip Fried Chicken & Waffle Sandwich is made with high-quality ingredients that come together to create a harmonious blend of flavors. Here are some notable features of this breakfast sandwich:

1. Fried Chicken Filet: The sandwich features a tender and flavorful fried chicken breast. The chicken is pre-dusted and battered with enriched bleached flour, giving it a crispy outer coating.
2. Waffle: Chicken fillet is sandwiched between two golden brown waffles. The waffles are made with a combination of wheat flour, sugar, palm oil, eggs and other ingredients, resulting in a delicious balance of sweetness and fluffiness.
3. Allergen Information: Kwik Trip provides detailed allergen information for the Fried Chicken & Waffle Sandwich. It contains egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts.

Benefits:

The Kwik Trip Fried Chicken & Waffle Sandwich offers several benefits that make it a popular choice for breakfast lovers. Here are some of the key benefits:

1. Taste and texture: The combination of savory fried chicken and sweet waffles creates a unique flavor profile that is both satisfying and comforting. The contrasting textures of the crispy chicken and fluffy waffles add to the overall enjoyment of the sandwich.
2. Convenience: This breakfast sandwich is available at Kwik Trip, a popular convenience store chain. It provides a quick and convenient option for those on the go who want a filling and delicious breakfast without the need for extensive preparation.
3. High in protein: The Fried Chicken & Waffle Sandwich contains a significant amount of protein at 20 grams per serving. Protein is an essential macronutrient that helps build and repair tissue, supports muscle growth and helps you feel full.

Cons:

While the Kwik Trip Fried Chicken & Waffle Sandwich has several appealing features and benefits, it’s important to consider its potential drawbacks:

1. Calorie content: The sandwich is relatively high in calories, with 570 calories per serving. This may be a concern for individuals who are watching their caloric intake or following a calorie-restricted diet.
2. Sodium content: The Fried Chicken & Waffle Sandwich contains 1430 mg of sodium per serving, which is 60% of the recommended daily value. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to watch your sodium intake.
3. Nutrient Balance: While the sandwich provides a reasonable amount of protein, it is relatively high in fat and carbohydrates. Individuals following specific dietary guidelines, such as low-fat or low-carb diets, may need to consider this when incorporating the sandwich into their meal plan.

Conclusion

The Kwik Trip Fried Chicken & Waffle Sandwich is a delicious and convenient breakfast option that combines the flavors of fried chicken and waffles. It provides a satisfying taste experience and a good source of protein. However, it’s important to be aware of its calorie and sodium content and nutritional balance when considering it as part of a balanced diet. Enjoy this indulgent breakfast treat in moderation as part of a balanced diet.

Questions and Answers

Are there any allergens in the Kwik Trip Fried Chicken & Waffle Sandwich?

Yes, the sandwich contains egg, milk, soy and wheat. However, it does not contain fish, peanuts, shellfish or tree nuts. It’s important to check the ingredient list and allergen information if you have specific dietary restrictions or allergies.

How many calories are in one serving of the Fried Chicken & Waffle Sandwich?

The sandwich has 570 calories per serving. It’s worth noting that most of those calories come from fat (216 calories) and carbohydrates (260 calories).

Is the Kwik Trip Fried Chicken & Waffle Sandwich a good source of protein?

Yes, the sandwich provides 20 grams of protein per serving. Protein is an essential nutrient that helps support muscle growth and repair, as well as a feeling of fullness.

Can the Fried Chicken & Waffle Sandwich be part of a healthy diet?

While the sandwich can be enjoyed as part of a balanced diet, it’s important to consider its nutritional composition. It is relatively high in calories and sodium, so it should be consumed in moderation and balanced with other nutrient-dense foods.

Is the Kwik Trip Fried Chicken & Waffle Sandwich suitable for vegetarians or vegans?

No, the sandwich contains fried chicken breast, which is made from chicken. It is not suitable for vegetarians or vegans. Kwik Trip has other vegetarian or vegan options that can be explored for those with specific dietary preferences or restrictions.
Please note that it’s always a good idea to check with Kwik Trip or visit their official website for the most up-to-date and accurate information regarding their menu items, ingredients, and nutritional content..