Kwik Trip Fried Chicken Tenders and Wedges Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Chicken Tenders and Wedges from Kwik Trip.

Calories

There are 550 calories in Fried Chicken Tenders and Wedges.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip Fried Chicken Tenders and Wedges contain milk, soy and wheat. Kwik Trip Fried Chicken Tenders and Wedges does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Tenderloins (Chicken With Up To 4% Retained Water), Soybean Oil (Soybean Oil, TBHQ & Citric Acid To Preserve Freshness), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains Less Than 2% Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Seasoned Potato Wedges (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Alkalized Cocoa, Caramel Color, Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (Color), Rice Flour, Salt, Sodium Acid Pyrophosphate (Color), Spices, Tapioca Starch, Tapioca Starch- Modified, Xanthan Gum). Contains Milk, Soy, Wheat.

Additional Information

If you’re looking for a tasty and convenient fast food option, Kwik Trip’s Fried Chicken Tenders and Wedges are worth considering. This article provides an expert review of the features, benefits, and drawbacks of this popular menu item.

Features:

Kwik Trip’s Fried Chicken Tenders and Wedges are a combination of crispy chicken tenders and seasoned potato wedges. The chicken tenders are carefully breaded and fried to perfection, ensuring a satisfying crunch in every bite. The potato wedges are seasoned with a blend of herbs and spices, adding flavor and texture to the meal.

Benefits:

1. Taste: One of the main benefits of Kwik Trip’s Fried Chicken Tenders and Wedges is their delicious taste. The crispy breading on the chicken tenders provides a satisfying texture, while the seasoned potato wedges provide a savory and satisfying side dish. The combination of flavors makes for a delicious fast food experience.
2. Convenience: Kwik Trip is known for its convenient locations that make it easy to grab a quick meal on the go. Whether you’re in need of a filling lunch or a satisfying dinner, Fried Chicken Tenders and Wedges offer a convenient and delicious option that can be enjoyed anywhere.
3. High in protein: The chicken tenders in this meal are a good source of protein. Protein is an essential nutrient that plays a critical role in building and repairing tissues and supporting various functions in the body. By choosing the Fried Chicken Tenders and Wedges, you can enjoy a protein-rich meal that can help keep you feeling full and energized.

Disadvantages:

1. Calories and fat content: It’s important to consider the calorie and fat content of Kwik Trip’s Fried Chicken Tenders and Wedges. The meal contains 550 calories and 28 grams of fat, which may be higher than desired for individuals following a low-calorie or low-fat diet. It’s important to consider portion sizes and balance this meal with healthier options throughout the day.
2. Sodium content: Another factor to consider is sodium content. The Fried Chicken Tenders and Wedges contain 1410 milligrams of sodium, which is more than half of the recommended daily intake. High sodium intake can contribute to health problems such as high blood pressure. If you’re watching your sodium intake, it’s important to be cautious when eating this meal.

Conclusion

Kwik Trip’s Fried Chicken Tenders and Wedges offer a delicious and convenient fast food option. With its crispy chicken tenders and seasoned potato wedges, this meal provides a satisfying taste experience. However, it’s important to keep an eye on the calorie, fat, and sodium content. By enjoying this meal in moderation and balancing it with healthier choices, you can enjoy the taste of Kwik Trip’s Fried Chicken Tenders and Wedges while maintaining a balanced diet.
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Answer: Kwik Trip Fried Chicken Tenders and Wedges contain milk, soy and wheat. If you have an allergy or sensitivity to any of these ingredients, it’s important to avoid this menu item or consult the nutritional information provided to make an informed decision.

5. Can I reheat Kwik Trip Fried Chicken Tenders and Wedges?

Answer: Yes, you can reheat Kwik Trip Fried Chicken Tenders and Wedges. Preheat your oven to 400°F and let the fried chicken sit at room temperature for about 10-15 minutes. This will help the chicken reheat evenly without losing too much moisture. Place the chicken in the oven and heat until it reaches the desired temperature. Remember to consume reheated food promptly to ensure food safety.