Kwik Trip French Toast Nutrition Facts

Nutrition facts and Weight Watchers points for French Toast from Kwik Trip.

Calories

There are 229 calories in French Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip French Toast contains egg, milk, soy and wheat. a Kwik Trip French Toast does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

2% Milk, Wheat Flour, Eggs, Water, Sugar, Yeast, Soybean Oil, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, extract, vanilla, imitation, without alcohol, Monoglycerides, Monocalcium Phosphate, Enzymes, Ground Cinnamon, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Additional Information

Looking for a delicious breakfast option that will satisfy your cravings and give you the energy you need to start your day? Look no further than Kwik Trip French Toast! Bursting with flavor and made with quality ingredients, this breakfast delight is a popular choice among breakfast enthusiasts. In this article, we will explore the features, benefits, and drawbacks of Kwik Trip French Toast to give you a comprehensive overview of this delicious treat.

Features & Benefits

1. Calorie Content: One serving of Kwik Trip French Toast contains approximately 229 calories, making it a moderate calorie breakfast option that can be enjoyed as part of a balanced diet.
2. Nutritional Composition: Kwik Trip French Toast provides a balance of macronutrients. It provides 6.1 grams of total fat, of which 2 grams is saturated fat. It also contains 34 grams of carbohydrates, including 1 gram of fiber, and 10 grams of protein.
3. Allergen Information: Kwik Trip French Toast contains common allergens such as egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens.
4. Ingredients: Kwik Trip French Toast ingredients include 2% milk, wheat flour, eggs, water, sugar, yeast, soybean oil, salt, and various additives and flavorings.

Advantages:

1. Delicious taste: Kwik Trip French Toast offers a delicious taste that combines the sweetness of sugar with the warmth of cinnamon. The soft and fluffy texture of the toast adds to the overall indulgence.
2. Convenience: As a grab-and-go breakfast option available at Kwik Trip, this French toast allows you to enjoy a satisfying morning meal without extensive preparation or cooking.
3. Energy Boost: With its combination of carbohydrates, protein and fat, Kwik Trip French Toast provides a good source of energy to fuel your morning activities and keep you satisfied until your next meal.

Disadvantages:

1. Calories and Fat Content: While Kwik Trip French Toast can be enjoyed as part of a balanced diet, individuals watching their calorie or fat intake should be mindful of their portion size and overall dietary choices.
2. Allergen Sensitivities: Individuals with allergies or dietary restrictions should be aware of the allergens found in Kwik Trip French Toast, particularly egg, milk, soy and wheat.
3. Nutritional Additives: Kwik Trip French Toast contains several additives and flavorings that may be of concern to individuals who prefer minimally processed or additive-free foods.

Conclusion

Kwik Trip French Toast offers a delicious breakfast option that combines taste, convenience and a balanced nutritional profile. Its delicious taste and easy accessibility make it a popular choice for those looking for a quick and satisfying morning meal. While it provides energy and essential nutrients, individuals should be mindful of portion sizes and consider their specific dietary needs. So why wait? Visit your nearest Kwik Trip and enjoy the delicious taste of Kwik Trip French Toast!

Questions and Answers

Are there any major allergens in Kwik Trip French Toast?

Yes, Kwik Trip French Toast contains allergens such as egg, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. However, cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should use caution.

How many calories are in one serving of Kwik Trip French Toast?

One serving of Kwik Trip French Toast contains approximately 229 calories. It is important to note that calories can vary depending on the size of the portion and any additional toppings or syrups.

Can Kwik Trip French Toast be part of a balanced diet?

Yes, Kwik Trip French Toast can be enjoyed as part of a balanced diet. It provides a mix of carbohydrates, protein and fat that can help meet your daily energy needs. However, it is important to consider your total caloric intake and balance it with other nutrient-dense foods.

Does Kwik Trip French Toast contain any artificial ingredients or flavors?

Yes, Kwik Trip French Toast contains various additives and flavors in its ingredient list. These additives are used to enhance the taste, texture and shelf life of the product. If you prefer minimally processed or additive-free foods, you may want to consider alternative breakfast options.

Can I reheat Kwik Trip French Toast?

While it is possible to reheat Kwik Trip French Toast, it may affect the texture and flavor. For the best experience, it is recommended that French Toast be consumed when it is freshly prepared. If you have leftovers, you can reheat in a toaster oven or microwave, but be careful not to overheat and cause the toast to become dry or rubbery.