Kwik Trip Croissant Nutrition Facts

Nutrition facts and Weight Watchers points for Croissant from Kwik Trip.

Calories

There are 326 calories in Croissant.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg soy wheat
Does Not Contain* fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Croissant contains egg, soy and wheat. a Kwik Trip Croissant does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Croissant (Enriched Flour [Wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate & Citric Acid To Preserve Freshness, Natural & Artificial Flavor, Beta-Carotene Color, Vitamin A Palmitate], High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Dextrose, Sugar, Wheat Flour, Maltodextrin, Enzymes, Natural & Artificial Flavors, Ascorbic Acid, Gum Arabic, Calcium Phosphate, High Oleic Canola Oil, Capric Acid and Caprylic Acid Triglyceride Blend), Butter (Cream, Salt).

Additional Information

When it comes to starting your day off right, a good breakfast can make all the difference. If you’re looking for a tasty and convenient breakfast option, consider the Kwik Trip Croissant. This delicious pastry from Kwik Trip offers a satisfying blend of flavors and nutrients that can fuel your morning activities. In this article, we’ll explore the features, pros, and cons of this popular breakfast item.

Features:

The Kwik Trip Croissant is made with a combination of high-quality ingredients that contribute to its delicious taste and texture. Here are some notable features of this breakfast treat:

1. Flaky and buttery: The croissant has a flaky, buttery exterior that delivers a delightful mouthfeel with every bite.
2. Fortified Flour: The croissant is made with fortified flour, which provides essential nutrients such as niacin, riboflavin and folic acid.
3. Protein content: Each croissant contains a moderate amount of protein, with 5 grams per serving. Protein is essential for maintaining and repairing body tissues.
4. Convenient packaging: The Kwik Trip Croissant is conveniently packaged, making it easy to grab on the go. It is an excellent choice for busy people who need a quick and satisfying breakfast option.

Benefits:

The Kwik Trip Croissant offers several benefits that make it an attractive breakfast choice:

1. Energy boost: At 326 calories per serving, the croissant provides a reasonable amount of energy to start your day. The combination of carbohydrates, fats and proteins in the croissant can provide sustained energy throughout the morning.
2. Portability: The individually wrapped croissant is a portable breakfast option, making it ideal for those who need to eat on the go. Whether you’re heading to work, school or on a road trip, the Kwik Trip Croissant is easy to enjoy anywhere.
3. Versatility: While the croissant is delicious on its own, it can also be paired with other breakfast ingredients to create a more substantial meal. Consider adding ham, egg and cheese to turn it into a hearty breakfast sandwich.

Cons:

While the Kwik Trip Croissant offers many benefits, it’s important to be aware of some potential drawbacks:

1. Calorie content: The Croissant contains 326 calories per serving, a significant portion of which is from fat. If you’re on a calorie-controlled diet or trying to limit your fat intake, it’s important to consume the croissant in moderation.
2. Processed ingredients: The croissant contains ingredients such as high fructose corn syrup and artificial flavors. While these ingredients contribute to the taste and texture of the croissant, individuals seeking a more natural or whole-food breakfast option may prefer alternatives.
3. Allergens: The croissant contains egg, soy and wheat, which are common allergens. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consuming the croissant.

Conclusion

The Kwik Trip Croissant is a delicious and convenient breakfast option that offers a flaky and buttery pastry experience. It provides a moderate amount of protein and is portable, making it suitable for those on the go. However, its high calorie content and processed ingredients should be considered by those seeking a healthier or more natural breakfast choice. As with any food, moderation and individual dietary needs should be considered when incorporating the Kwik Trip Croissant into your breakfast routine.

Questions and Answers

Are there any allergens in the Kwik Trip Croissant?

Yes, the Kwik Trip Croissant contains egg, soy and wheat. It does not contain fish, milk, peanuts, shellfish or tree nuts. However, it’s important to note that cross-contamination is possible because fast food restaurants often use shared equipment to prepare food. If you have allergies or dietary restrictions, please check the ingredient list carefully before eating the croissant.

How many calories are in a Kwik Trip croissant?

There are 326 calories in one serving of the Kwik Trip Croissant. It’s important to be mindful of portion sizes and your overall caloric intake if you’re on a calorie-controlled diet.

Can I use the Kwik Trip Croissant to make a breakfast sandwich?

Absolutely! The Kwik Trip Croissant can be an excellent base for a delicious breakfast sandwich. Consider adding ingredients such as ham, egg and cheese to create a more substantial and satisfying meal.

Is the Kwik Trip Croissant a good option for a quick and convenient breakfast?

Yes, the Kwik Trip Croissant is a convenient breakfast option, especially for those on the go. It comes individually wrapped, making it easy to grab and enjoy during a busy morning commute or when you need a quick breakfast solution.

Can I include the Kwik Trip Croissant in a low-calorie diet?

While the Kwik Trip Croissant can be enjoyed as part of a calorie-controlled diet, it’s important to be aware of its calorie content. With 326 calories per serving, it’s a good idea to consider your total calorie intake and balance it with other nutritious foods throughout the day. If you’re following a specific diet plan, it’s always best to consult with a healthcare professional or registered dietitian for personalized guidance.