Nutrition facts and Weight Watchers points for Chili Soup with Beans & Beef from Kwik Trip.
Calories
There are 100 calories in Chili Soup with Beans & Beef.
Nutrition Facts
| Serving Size | 1 Ladle | |
| Calories | 100 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 360mg | 15% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | |
| Protein | 7g | 14% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains milk soy
Does Not Contain* egg fish peanuts shellfish tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Chili Soup with Beans & Beef contains milk and soy. a Kwik Trip Chili Soup with Beans & Beef does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Water, Tomato Puree (Tomatoes, Salt, Citric Acid), Kidney Beans, Ground Beef Crumble (Beef, Water, Salt), Onion, Tomato Paste (Tomatoes), Celery, Soup Base (Water, Ancho & Chili Pepper Blend, Concentrated Beef Stock, Hydrolyzed Soy Protein, Sweet Whey, Cooked Beef, Salt, Contains 2% Or Less Of: Caramel Color, Disodium Inosinate & Disodium Guanylate, Dried Potato, Natural Flavor, Onion Powder, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Sugar), Chili Seasoning (Spices [Cumin, Cayenne, Chili Peppers], Salt, Dehydrated Garlic, Onion Powder, Natural Smoke Flavor, Contains 2% Or Less Of: Silicon Dioxide & Sunflower Oil To Prevent Caking), Corn Syrup (Corn Syrup, Salt, Vanilla Extract), Liquid Margarine (Liquid & Hydrogenated Soybean Oil, Water, Salt, Contains 2% Or Less Of: Vegetable Mono- & Diglycerides, Soy Lecithin, Sodium Benzoate To Preserve Freshness, Citric Acid, Natural & Artificial Flavor, Calcium Disodium EDTA Added To Protect Flavor, Beta Carotene Added For Color, Vitamin A Palmitate Added), Garlic Powder. Contains Milk, Soy.
Additional Information
Kwik Trip is a popular convenience store chain known for its wide variety of food options. One of their offerings is Chili Soup with Beans & Beef, a hearty and flavorful soup that provides a satisfying meal option. Let’s take a closer look at the features, benefits, and drawbacks of this product.
Features:
- Nutritional Composition: Kwik Trip Chili Soup with Beans & Beef is a good source of protein, providing 7 grams per serving. It also contains 11 grams of carbohydrates and 3.5 grams of total fat. The soup is relatively low in saturated fat, with only 1 gram per serving.
- Ingredients: The soup is made with a combination of healthy ingredients, including tomato puree, kidney beans, ground beef crumbles, onion, tomato paste, celery and a flavorful blend of spices. It does contain milk and soy, so those with allergies should be aware.
- Convenience: As a pre-packaged soup, Kwik Trip Chili Soup with Beans & Beef offers convenience for those looking for a quick and easy meal option. It can be easily reheated and enjoyed at home or on the go.
Benefits:
- Protein content: The soup is a good source of protein, which is essential for building and repairing tissues, supporting immune function, and maintaining overall health. The 7 grams of protein per serving can help keep you feeling full and satisfied.
- Savory and satisfying: The combination of beans, beef and spices in Kwik Trip Chili Soup creates a rich and savory flavor profile. It’s a hearty and satisfying meal option, especially during colder months or when you’re craving comfort food.
- Simple and convenient: Kwik Trip Chili Soup is a convenient meal solution for people with busy lifestyles. It can be easily reheated and enjoyed in minutes, making it a convenient choice for those on the go.
Disadvantages:
- High sodium content: Kwik Trip Chili Soup with Beans & Beef contains 360 mg of sodium per serving, which is 15% of the recommended daily value. Individuals watching their sodium intake should be aware of this and consider it in the context of their overall diet.
- Calories and Fat Content: While Kwik Trip Chili Soup provides a good amount of protein, it also contains 100 calories and 3.5 grams of fat per serving. Individuals on calorie-restricted or low-fat diets should consider the calorie and fat content of the soup when incorporating it into their meal plan.
- Allergen Information: Kwik Trip Chili Soup with Beans & Beef contains milk and soy, which may be a concern for individuals with allergies or dietary restrictions. It’s important to carefully read the ingredient list and allergen information before consuming the soup.
Conclusion
Kwik Trip Chili Soup with Beans & Beef is a convenient and flavorful meal option for people on the go. With its protein content and satisfying flavor, it can be a satisfying choice for those looking for a quick and easy meal. However, individuals should be aware of its sodium, calorie and fat content, as well as the presence of allergens, when incorporating it into their diet. As with any food product, it’s important to consider personal dietary needs and preferences when making choices.
Questions and Answers
Are there any allergens in Kwik Trip Bean and Beef Chili Soup?
Yes, the soup contains milk and soy. It does not contain egg, fish, peanuts, crustacean shellfish, tree nuts or wheat. However, individuals with allergies should always check the ingredient list and allergen information before consuming the soup.
Is Kwik Trip Bean & Beef Chili Soup gluten free?
No, Kwik Trip does not make gluten-free claims for any of its products due to the nature of the manufacturing environments and ingredients sourced. Individuals with gluten sensitivity or celiac disease should avoid this soup.
How many calories are in one serving of Kwik Trip Chili Bean & Beef Soup?
One serving of Kwik Trip Bean & Beef Chili Soup contains 100 calories.
Is Kwik Trip Chili Soup with Beans & Beef available at all Kwik Trip locations?
Kwik Trip Chili Soup with Beans & Beef availability may vary by location. It’s best to check with your local Kwik Trip store for specific product availability.
How do I reheat and enjoy Kwik Trip Chili Soup with Beans & Beef?
Kwik Trip Chili Soup with Beans & Beef is pre-packaged so it is easy to heat and enjoy. Just follow the cooking instructions on the package, which usually include microwaving or heating on the stovetop until hot. Be sure to handle hot soup with care.