Kwik Trip Chicken Wild Rice Soup Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Wild Rice Soup from Kwik Trip.

Calories

There are 50 calories in Chicken Wild Rice Soup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy
Does Not Contain* egg fish peanuts shellfish tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Chicken Wild Rice Soup contains milk and soy. a Kwik Trip Chicken Wild Rice Soup does not contain egg, fish, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Diced Chicken (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), White Rice, Onion, Soup Base (Modified Cornstarch, Dairy Product Solids, Palm Oil, Concentrated Chicken Broth, Chicken, Salt, Natural Flavors, Sweet Whey, Whey Protein Concentrate, Corn Syrup Solids, Contains 2% Or Less Of: Chicken Fat, Citric Acid, Coconut Oil, Disodium Inosinate & Disodium Guanylate, Dried Potato, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Mono- & Diglycerides, Onion, Potassium Phosphate, Sodium Silicoaluminate, Sodium Caseinate, Spices, Sugar, Turmeric Extract, Xanthan Gum, Yeast Extract), Celery, Carrots, Mushrooms, Wild Rice, Salt, Parsley, Garlic Powder, Pepper, Thyme. Contains Milk, Soy.

Additional Information

When it comes to comfort food, few dishes can match the satisfying taste of a warm bowl of Chicken Wild Rice Soup. Kwik Trip, the well-known convenience store chain, offers its own take on this classic soup, providing a tasty and nutritious option for soup lovers. In this article, we’ll explore the features, benefits, and drawbacks of Kwik Trip’s Chicken Wild Rice Soup.

Features & Benefits

1. Delicious taste: Kwik Trip’s Chicken Wild Rice Soup is packed with rich and savory flavors. The combination of tender chicken pieces, hearty wild rice and aromatic spices creates a delightful taste experience that is sure to please your taste buds.
2. Quality ingredients: This soup is made with carefully selected ingredients to ensure both taste and nutritional value. The diced chicken used in the soup is boneless, skinless breast meat, providing a lean source of protein. The wild rice adds a satisfying chewiness and nutty flavor to the soup.
3. Nutritional Value: Kwik Trip’s Chicken Wild Rice Soup provides a balance of essential nutrients. It is relatively low in calories, with only 50 calories per serving. Each serving contains 3 grams of protein, which is important for muscle maintenance and repair. The soup also provides fiber, vitamins and minerals that contribute to a well-rounded diet.

Benefits:

1. Convenient and fast: As a convenience store offering, Kwik Trip provides a convenient option for those looking for a quick and satisfying meal. Whether you’re on the go or looking for a simple lunch or dinner option, their Chicken Wild Rice Soup is readily available and can be heated and enjoyed in no time.
2. Warm and comforting: Chicken Wild Rice Soup has long been appreciated for its comforting qualities, especially during the colder months. Kwik Trip’s version of this popular soup provides warmth and comfort, making it an ideal choice for those seeking comfort in a bowl.
3. Good source of protein: The chicken in Kwik Trip’s Chicken Wild Rice Soup is a good source of protein. Protein is essential for several bodily functions, including muscle growth and repair. Including protein-rich foods in your diet, such as this soup, can help support your overall health and well-being.
4. Versatile option: While delicious on its own, Kwik Trip’s Chicken Wild Rice Soup can also be customized to suit individual tastes. You can pair it with a side salad, crusty bread, or even add your own favorite herbs and spices to further enhance the flavors. Its versatility allows for a personalized dining experience.

Disadvantages:

1. Sodium content: One potential drawback of Kwik Trip’s Chicken Wild Rice Soup is its sodium content. Each serving contains 190 mg of sodium, which is 8% of the recommended daily value. Individuals who need to limit their sodium intake due to certain dietary restrictions or health conditions should be aware of this.
2. Limited Nutrition Information: While the Nutrition Facts panel provides an overview of the soup’s calorie, fat, and carbohydrate content, it lacks detailed information on specific vitamins and minerals. Individuals with specific dietary concerns or those following a specific diet plan may find this lack of detailed information less helpful.

Conclusion

Kwik Trip’s Chicken Wild Rice Soup is a delicious and convenient option for soup lovers. With its flavorful ingredients, nutritional value, and comforting qualities, it can be a satisfying choice for a quick and nutritious meal. However, individuals watching their sodium intake or seeking comprehensive nutritional information should consider these factors before making it a regular part of their diet.

Questions and Answers

Is Kwik Trip’s Chicken and Rice Soup a healthy option?

Yes, Kwik Trip’s Chicken Wild Rice Soup can be considered a healthy option. It is relatively low in calories and contains lean chicken protein, fiber and essential nutrients. However, individuals with specific dietary concerns should review the Nutrition Facts panel and consult a healthcare professional if necessary.

Can I customize Kwik Trip’s Chicken and Rice Soup?

Absolutely! Kwik Trip’s Chicken Wild Rice Soup can easily be customized to your liking. You can pair it with a side salad, crusty bread, or add your own favorite herbs and spices to enhance the flavors to your liking.

Does Kwik Trip’s Chicken Wild Rice Soup contain any allergens?

Yes, Kwik Trip’s Chicken Wild Rice Soup contains milk and soy. It does not contain egg, fish, peanuts, crustacean shellfish, tree nuts or wheat. However, it’s important to note that cross-contamination is possible in fast food restaurants, so individuals with severe allergies should exercise caution.

Can I find Kwik Trip’s Chicken Wild Rice Soup year-round?

Kwik Trip offers a variety of soups on a rotating basis, including their Chicken Wild Rice Soup. While availability may vary, you can usually find it throughout the year. It’s always a good idea to check with your local Kwik Trip store for the latest information.

How can I reheat Kwik Trip’s Chicken & Rice Soup?

To reheat Kwik Trip’s Chicken Wild Rice Soup, place in a microwave-safe bowl and microwave on high for 1-2 minutes. Alternatively, heat on the stovetop over medium heat, stirring occasionally, until it reaches the desired temperature. Always follow proper food safety guidelines when reheating soups.