Kwik Trip Chicken Sandwich with Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Sandwich with Cheese from Kwik Trip.

Calories

There are 300 calories in Chicken Sandwich with Cheese.

300

Nutrition Facts

Serving Size 1 Sandwich
Calories 300
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 710mg 30%
Total Carbohydrates 33g 11%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Chicken Sandwich with Cheese contains milk, soy and wheat. a Kwik Trip Chicken Sandwich with Cheese does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Vegetable Protein Product [Isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin], Salt, Sodium Phosphates, Seasoning [Salt, Garlic Powder And Spice. Soybean Oil & Not More Than 2% Silicon Dioxide Added To Prevent Caking]. Breaded With Enriched Bleached Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dried Potatoes, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Mono And Diglycerides, Dried Yeast), Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), Process American Swiss Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Sunflower Lecithin (Ant-Stick Agent)). Contains: Milk, Soy, Wheat.

Additional Information

When it comes to satisfying your fast food cravings, Kwik Trip’s Chicken & Cheese Sandwich is a delicious choice. Packed with flavor and convenience, this sandwich offers a delicious combination of breaded chicken breast, melted cheese, and a soft bun. Let’s explore the features, pros, and cons of this popular menu item.

Features:

The Kwik Trip Chicken & Cheese Sandwich has the following features:

  • Generous portion: This sandwich is a hearty option that provides a substantial meal for hungry customers.
  • Breaded Chicken Breast: The star of the sandwich is a crispy and tender breaded chicken breast that delivers a satisfying texture with every bite.
  • Melted Cheese: A layer of melted American Swiss cheese adds a creamy, savory element that enhances the overall flavor.
  • Soft Bun: The sandwich is served on a soft and fresh bun, providing the perfect base to hold the flavorful ingredients together.

Benefits:

The Kwik Trip Chicken & Cheese Sandwich offers several benefits that make it an appealing choice:

  • Convenience: As a fast food option, this sandwich is readily available for those on the go or looking for a quick and satisfying meal.
  • Satisfying taste: The combination of breaded chicken breast, melted cheese and soft bun creates a harmonious blend of flavors that will leave your taste buds craving more.
  • Protein-Rich: With 14 grams of protein per serving, this sandwich can help you meet your daily protein needs and keep you feeling fuller longer.
  • Customization Options: While the sandwich is delicious on its own, you can personalize it by adding your choice of condiments or toppings to suit your tastes.

Cons:

Despite its many positive attributes, the Kwik Trip Chicken Sandwich with Cheese has a few drawbacks to consider:

  • Calorie content: The sandwich contains 330 calories, which may be higher than some individuals’ dietary preferences or restrictions.
  • Sodium Content: With 750 milligrams of sodium, this sandwich contributes to your daily recommended limit, so it may not be appropriate for those on a low-sodium diet.
  • Processed Ingredients: The sandwich contains several processed ingredients, including additives and preservatives, which may be a concern for individuals seeking more natural or whole food options.

Conclusion

The Kwik Trip Chicken Sandwich with Cheese is a delicious and convenient fast food choice that offers a satisfying combination of breaded chicken, melted cheese, and a soft bun. While it provides an indulgent dining experience, it’s important to consider the calorie and sodium content, as well as the processed ingredients. As with any fast food option, moderation and personal dietary considerations are key.

Questions and Answers

Is the Kwik Trip Chicken & Cheese Sandwich a healthy option?

While the Kwik Trip Chicken Sandwich with Cheese can be a satisfying and flavorful choice, it is important to note that it contains 330 calories and 750 milligrams of sodium. As with any fast food item, moderation is key, and it may not be suitable for individuals on calorie or sodium-restricted diets.



Does the Kwik Trip Chicken & Cheese Sandwich contain any allergens?

Yes, the Kwik Trip Chicken Sandwich with Cheese contains milk, soy and wheat. It does not contain egg, fish, peanuts, crustacean shellfish or tree nuts. However, it is important to remember that fast food restaurants cannot guarantee that products are free of allergens due to shared equipment and prep areas.

Can I customize the Kwik Trip Chicken & Cheese Sandwich?

Absolutely! The Kwik Trip Chicken Sandwich with Cheese can be customized by adding condiments or additional toppings to suit your tastes. You can enhance the flavor by adding your favorite sauces, vegetables, or seasonings.

Are there other chicken sandwich options at Kwik Trip?

Yes, Kwik Trip offers a variety of chicken sandwich options, including a spicy chicken sandwich with cheese, a crispy fried chicken sandwich and a pulled BBQ chicken sandwich. These alternatives offer different flavors and spice levels to cater to individual tastes.

Can I find nutritional information for other Kwik Trip menu items?

Yes, Kwik Trip provides nutritional information for various menu items on their website. You can visit their official website or inquire at the store for more details on the nutritional content of other menu items.