Kwik Trip Chicken Salad Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Salad Sandwich from Kwik Trip.

Calories

There are 630 calories in Chicken Salad Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Chicken Salad Sandwich contains egg, milk, soy and wheat. a Kwik Trip Chicken Salad Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken Salad (Roasted Chicken (Whole Chicken, Containing Up To 17% Water, Seasoning (Salt, Disodium Inosinate, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose), Fried Chicken (Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Hydrogenated Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract)), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium EDTA To Protect Quality, Natural Flavors), Celery, Onion, Salt, Pepper), Croissant (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malt Barley Flour), Water, Margarine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Soy Lecithin, Monoglycerides, Potassium Sorbate & Citric Acid As Preservatives, Natural Flavor, Beta-Carotene (Color), Vitamin A Palmitate Added), High Fructose Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Natural & Artificial Flavors (Dextrose, Sugar, Maltodextrin, Gum Arabic, Medium Chain Triglycerides), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzyme), Enzymes). Contains Egg, Milk, Soy, Wheat.

Additional Information

When it comes to quick and convenient meals, the Kwik Trip Chicken Salad Sandwich is a delicious choice. Packed with flavor and a satisfying combination of ingredients, this sandwich is a favorite menu item for many customers. Let’s take a closer look at its features, pros, and cons.

Features:

The Kwik Trip Chicken Salad Sandwich is made with care, combining quality ingredients to create a flavorful and satisfying meal. Here are some notable features of this sandwich:

1. Chicken Salad: The star of the sandwich is the Chicken Salad, made with roasted chicken that contains up to 17% water. It is seasoned with a blend of spices, vinegar, and other ingredients for a savory and tangy flavor.
2. Croissant: The chicken salad is served on a soft and buttery croissant, adding a delightful texture and enhancing the overall taste experience.
3. Additional Ingredients: The sandwich is also topped with celery, onion, salt and pepper to add crunch and enhance the flavor profile of the chicken salad.

Benefits:

The Kwik Trip Chicken Salad Sandwich offers several benefits that make it an appealing choice for those looking for a quick and satisfying meal:

1. Convenience: As a grab-and-go option available at Kwik Trip locations, this sandwich is perfect for people looking for a convenient meal option during a busy day. It saves time without sacrificing taste.
2. Flavorful and Savory: The Chicken Salad is well-seasoned and offers a delicious blend of flavors. The combination of tender chicken, tangy vinegar and aromatic spices creates a delightful taste experience.
3. Satisfying and filling: With a generous serving size and a substantial amount of protein, the Kwik Trip Chicken Salad Sandwich provides a satisfying and filling meal that can help curb hunger and keep you energized throughout the day.
4. Versatility: This sandwich can be enjoyed on its own or paired with other items on the Kwik Trip menu, such as beverages or sides, allowing for customization based on personal preference.

Disadvantages:

While the Kwik Trip Chicken Salad Sandwich has many pros, it’s important to consider some potential cons:

1. Calories and fat content: The sandwich contains 630 calories and 50 grams of total fat. For individuals watching their calorie or fat intake, this sandwich may not be the most appropriate option for regular consumption.
2. Sodium content: With 1030 mg of sodium per serving, the sandwich is relatively high in sodium. It’s worth noting for those who need to monitor their sodium intake due to dietary restrictions or health concerns.
3. Allergens: The sandwich contains ingredients such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and read the ingredient list carefully.

Conclusion

The Kwik Trip Chicken Salad Sandwich is a tasty and convenient choice for a quick meal. With its tasty chicken salad, soft croissant, and satisfying portion size, it provides a delicious experience for those on the go. However, it’s important to consider its calorie, fat, and sodium content, as well as potential allergens, when making dietary choices. Ultimately, this sandwich can be enjoyed as an occasional treat or as part of a balanced meal plan.

Questions and Answers

Are there vegetarian or vegan options for those who do not consume meat or animal products?

Unfortunately, the Kwik Trip Chicken Salad Sandwich contains chicken and mayonnaise, making it unsuitable for vegetarians and vegans. However, Kwik Trip offers a variety of other vegetarian and vegan options such as salads, fresh fruit and vegetable snacks to accommodate a variety of dietary preferences.

Can I customize the ingredients in the Kwik Trip Chicken Salad Sandwich?

The Kwik Trip Chicken Salad Sandwich is typically served as described on the menu. However, you can always ask the staff at your local Kwik Trip store if they can accommodate specific ingredient requests or modifications based on your dietary needs or preferences.

Does the Kwik Trip Chicken Salad Sandwich contain any common allergens?

Yes, the Kwik Trip Chicken Salad Sandwich contains allergens such as egg, milk, soy and wheat. If you have allergies or dietary restrictions related to these ingredients, it is important to take note and exercise caution when considering this sandwich as an option.

What other nutrition information should I consider before choosing the Kwik Trip Chicken Salad Sandwich?

In addition to the calorie, fat, and sodium content mentioned in the article, it’s worth noting that the sandwich also contains 29 grams of carbohydrates, 15 grams of protein, and 4 grams of sugar per serving. These values may be helpful to consider when managing your overall nutritional intake.

Can I find the Kwik Trip Chicken Salad Sandwich at all Kwik Trip locations?

Kwik Trip strives to offer a consistent menu across all locations, but occasionally menu items may vary by store or region. It’s a good idea to check with your local Kwik Trip store about the availability of the Chicken Salad Sandwich before making a special trip to purchase it.