Kwik Trip Chicken Rice Salsa Burrito Nutrition Facts

Nutrition facts and Weight Watchers points for Chicken Rice Salsa Burrito from Kwik Trip.

Calories

There are 290 calories in Chicken Rice Salsa Burrito.

290

Nutrition Facts

Serving Size 1 Burrito
Calories 290
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 890mg 37%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Chicken Rice Salsa Burrito contains milk, soy and wheat. a Kwik Trip Chicken Rice Salsa Burrito does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tortilla (Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Sugar, Salt, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Potassium Sorbate & Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Sodium Metabisulfite)), Pico Chicken Filling (Cooked Seasoned Chicken White Meat With Juices (Chicken White Meat, Water, Salt, Sodium Phosphate), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Long Grain Rice, Onions, Tomato Paste, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Contains Less Than 2% Of Modified Food Starch, Salt, Chicken Base (Cooked Mechanically Separated Chicken, Sugar, Hydrolyzed Corn Protein, Salt, Chicken Fat, Onion Powder, Disodium Inosinate, Disodium Guanylate, Extractive Of Turmeric, Spice Extractive), Dehydrated Green Bell Peppers, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Spices, Dehydrated Garlic, Dehydrated Onion, Lime Juice Concentrate, Disodium Inosinate & Disodium Guanylate, Dehydrated Cilantro, Citric Acid, Cilantro Extract), Colby Jack Cheese Blend (Cultured Milk, Salt, Enzymes, Annatto (Color)). Contains Milk, Soy, Wheat.

Additional Information

If you’re looking for a delicious and filling burrito option, look no further than the Kwik Trip Chicken Rice Salsa Burrito. Packed with flavor and made with quality ingredients, this burrito is a popular choice for those looking for a quick and satisfying meal on the go. In this article, we will explore the features, pros, and cons of this delicious burrito.

Features:

  1. Protein-packed: The Kwik Trip Chicken Rice Salsa Burrito is a protein powerhouse with 44 grams of protein per serving. This makes it an excellent choice for those looking to meet their daily protein needs or those following a high protein diet.
  2. Flavorful filling: The burrito features a delicious filling of cooked, seasoned white chicken meat, parboiled long-grain rice, diced tomatoes, onions, jalapeno peppers and a blend of spices. This combination creates a burst of flavor that will satisfy your taste buds.
  3. Convenient size: The Kwik Trip Chicken Rice Salsa Burrito comes in a single-serving size, making it a convenient option for a quick and easy meal. Whether you’re looking for a grab-and-go lunch or a satisfying snack, this burrito is perfectly portioned for on-the-go enjoyment.

Benefits:

  1. High nutritional value: With 290 calories per serving, the Kwik Trip Chicken Rice Salsa Burrito provides a balanced combination of macronutrients. It provides a substantial amount of protein, which is essential for muscle growth and repair. It also contains carbohydrates for energy and fiber for digestive health.
  2. Allergen Information: For individuals with special dietary needs or allergies, the Kwik Trip Chicken Rice Salsa Burrito provides allergen information to help make informed choices. It contains milk, soy and wheat, but not egg, fish, peanuts, shellfish or tree nuts.
  3. Satisfying and filling: Thanks to its generous protein content and flavorful ingredients, this burrito is satisfying and can help keep hunger at bay. It can be a great option for those looking for a filling meal that will keep them energized throughout the day.

Cons:

  1. High fat content: While the Kwik Trip Chicken Rice Salsa Burrito offers many nutritional benefits, it’s important to note that it contains 90 grams of fat per serving. This high fat content may not be appropriate for individuals following a low-fat diet or those with specific dietary restrictions.
  2. Sodium Content: The burrito contains 890 milligrams of sodium per serving, which is approximately 37% of the recommended daily value. Individuals who need to limit their sodium intake due to health concerns or dietary restrictions should be aware of this.
  3. Limited vitamin information: The nutritional information provided for the Kwik Trip Chicken Rice Salsa Burrito does not include detailed information on certain vitamins such as Vitamin A, Vitamin C, Calcium and Iron. If you are specifically monitoring your intake of these vitamins, you may need to consult additional sources for more detailed information.

Conclusion

The Kwik Trip Chicken Rice Salsa Burrito is a tasty and satisfying option for those looking for a protein-packed meal on the go. With its delicious filling and convenient size, it provides a balanced combination of macronutrients. However, individuals should be aware of its high fat and sodium content and consider their specific dietary needs. Overall, this burrito can be a tasty and convenient choice for those looking for a quick and satisfying meal option.

Questions and Answers

What is the calorie count of the Kwik Trip Chicken Rice Salsa Burrito?<br>
The Kwik Trip Chicken Rice Salsa Burrito contains 290 calories per serving.
Does the Kwik Trip Chicken Rice Salsa Burrito contain any allergens?<br>
Yes, the burrito contains milk, soy, and wheat. However, it does not contain egg, fish, peanuts, shellfish, or tree nuts.
Can the Kwik Trip Chicken Rice Salsa Burrito be a suitable option for individuals following a high-protein diet?<br>
Absolutely! The burrito is an excellent choice for individuals following a high-protein diet as it provides a substantial 44 grams of protein per serving.
Is the Kwik Trip Chicken Rice Salsa Burrito filling enough to keep me satisfied?<br>
Yes, the burrito is designed to be satisfying and filling. With its protein-rich filling and flavorful ingredients, it can help keep hunger at bay and provide you with sustained energy.
Can you provide more information about the vitamins and minerals in the Kwik Trip Chicken Rice Salsa Burrito?<br>
While the nutritional information provided for the Burrito does not include detailed information about certain vitamins such as vitamin A, vitamin C, calcium, and iron, it still provides a number of essential nutrients. If you need more specific information about these vitamins, it is recommended that you consult additional sources or speak with a healthcare professional.