Nutrition facts and Weight Watchers points for Chicken Ranch RollerBite from Kwik Trip.
Calories
There are 190 calories in Chicken Ranch RollerBite.
Nutrition Facts
Serving Size | 1 RollerBite | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 470mg | 20% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Chicken Ranch RollerBite contains milk, soy and wheat. a Kwik Trip Chicken Ranch RollerBite does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Chicken, Water, Breading (Wheat Enriched And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrin, Modified Food Starch, Sugar, Natural Flavors, Soybean Oil, Yeast, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Xanthan Gum), Pasteurized Process Swiss Cheese (Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative)), Soybean Oil, Less Than 2% Of: Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Buttermilk Powder, Spices, Dehydrated Bell Pepper, Onion Powder, Garlic Powder, Corn Syrup Solids, Dextrose, Maltodextrin, Modified Cornstarch, Salt, Natural Flavors, Nonfat Milk Solids, Soy Protein Isolate, Hydrolyzed Soy And Wheat Protein, Sunflower Oil, Modified Hydrolyzed Wheat Protein, Citric Acid, Guar Gum, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Phosphate. Contains Milk, Soy, Wheat.
Additional Information
When it comes to quick and delicious snacks on the go, the Kwik Trip Chicken Ranch RollerBite is a popular choice. This tasty treat offers a combination of tender chicken, tangy ranch flavor, and a convenient grab-and-go format. In this article, we’ll explore the features, pros, and cons of this tasty snack.
Features & Benefits
The Kwik Trip Chicken Ranch RollerBite is made with quality ingredients, including chicken, water, breading and a blend of spices. The chicken is tender and juicy, while the ranch flavor adds a tangy, creamy element to every bite. It comes in a convenient rollerbite form, making it easy to enjoy on the go.
Advantages:
1. Portability: One of the key benefits of the Kwik Trip Chicken Ranch RollerBite is its portability. Whether you’re running errands, going to work or taking a road trip, this snack is easy to carry and enjoy without the need for utensils or additional condiments.
2. Quick and convenient: With our fast-paced lifestyles, convenience is key. The RollerBite allows you to satisfy your cravings without lengthy preparation or cooking time. Just pick one up at your nearest Kwik Trip store and you’re ready to go.
3. Flavorful combination: The combination of tender chicken and tangy ranch flavor creates a taste sensation that is hard to resist. The savory and tangy notes complement each other for a satisfying snacking experience for those who enjoy bold flavors.
Disadvantages:
While the Kwik Trip Chicken Ranch RollerBite offers many benefits, it’s important to consider some potential drawbacks:
1. Caloric content: The RollerBite contains 190 calories per serving, with 90 calories from fat. This may be a concern for individuals who are watching their calorie intake or following a strict diet plan.
2. Sodium Content: Each serving of Chicken Ranch RollerBite contains 470 mg of sodium, which is 20% of the recommended daily value. Those with dietary restrictions or concerns about sodium levels should consume this snack in moderation.
3. Allergens: The RollerBite contains milk, soy and wheat ingredients, which may pose a challenge for individuals with allergies or dietary restrictions. It’s important to review the allergen information provided and consult with Kwik Trip staff if you have any concerns.
Bottom Line
The Kwik Trip Chicken Ranch RollerBite is a delicious and convenient snack option for those looking to satisfy their hunger on the go. With its portable format, flavorful chicken and ranch combination, and quick availability at Kwik Trip stores, it has become a popular choice among snack lovers. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. As with any food choice, moderation and consideration of personal dietary needs are key. So the next time you’re looking for a tasty and convenient snack, try the Kwik Trip Chicken Ranch RollerBite!
Questions and Answers
Are there other RollerBite flavors besides Chicken Ranch?
Yes, Kwik Trip offers a variety of flavors for its RollerBite snacks, including Buffalo Chicken, Monterey Jack Chicken, Zesty Italian Chicken, Bacon & Cheddar and more. Each flavor offers a unique taste experience.
Can I reheat the Chicken Ranch RollerBite if I want to enjoy it later?
While it’s possible to reheat the RollerBite, it can affect the texture and taste of the snack. For the best experience, it is recommended to consume the Chicken Ranch RollerBite when it is freshly prepared.
Is the Kwik Trip Chicken Ranch RollerBite suitable for people with gluten intolerance?
No, the RollerBite contains wheat ingredients and is not suitable for individuals with gluten intolerance or celiac disease. Kwik Trip provides allergen information and it is important to read this carefully before consuming the product.
Can I find the Chicken Ranch RollerBite at all Kwik Trip locations?
Availability of specific RollerBite flavors may vary by location. While the Chicken Ranch RollerBite is a popular choice, it is recommended that you check with your local Kwik Trip store to confirm availability.
Can I customize the RollerBite with additional toppings or condiments?
The RollerBite is designed to be enjoyed as is, with its flavorful chicken and ranch combination. However, if you prefer to add toppings or condiments, you can customize your snacking experience to your taste.