Kwik Trip Buttered Multi Grain Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Buttered Multi Grain Toast from Kwik Trip.

Calories

There are 218 calories in Buttered Multi Grain Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg soy wheat
Does Not Contain* fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Buttered Multi Grain Toast contains egg, soy and wheat. a Kwik Trip Buttered Multi Grain Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Cracked Wheat, Vital Wheat Gluten, Soybean Oil, Oat Flakes, Wheat Bran, Molasses, Salt, Sucrose, Sunflower Seeds, Millet, Flax Seeds, Sunflower Oil, Monoglycerides, Defatted Soy Flour, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Wheat Gluten, Enzymes, Calcium Stearoyl Lactylate, Ascorbic Acid, Barley Malt Extract, Monocalcium Phosphate, Lactic Acid, Sea Salt, Natural Flavor, Caramel Color, Ammonium Sulfate, Calcium Peroxide, Wheat Starch, Hydrolyzed Wheat Gluten, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.

Additional Information

When it comes to a hearty and satisfying breakfast option, Kwik Trip’s Buttered Multi Grain Toast is a popular choice. Packed with flavor and nutritious ingredients, this toast offers a combination of taste and health benefits. Let’s explore its features, pros, and cons to help you make an informed choice.

Features & Benefits

1. Multi Grain Goodness: Kwik Trip Buttered Multi Grain Toast is made with a blend of healthy grains such as wheat, oats, millet and flaxseed. This combination provides a rich texture and nutty flavor, making it a delicious choice for breakfast.
2. Buttery and flavorful: Each slice of Kwik Trip’s toast is generously buttered to enhance the flavor and add a touch of richness. The creamy butter complements the grains, creating a delicious and satisfying flavor profile.
3. Nutritious ingredients: The toast contains a variety of nutritious ingredients such as cracked wheat, wheat bran and oat flakes. These ingredients contribute to the toast’s fiber content, making it a healthy and satisfying breakfast option.

Benefits:

1. Dietary Fiber: Kwik Trip Buttered Multi Grain Toast is a good source of fiber. Fiber plays an important role in digestion and can help promote a feeling of fullness, which can help with weight management and prevent overeating.
2. Essential nutrients: This toast contains essential nutrients like protein and carbohydrates. Protein is essential for building and repairing tissues, while carbohydrates provide energy to fuel your day.
3. Heart-healthy grains: The inclusion of whole grains in toast adds nutritional value. Whole grains have been linked to a reduced risk of heart disease and may help regulate blood sugar levels.
4. Convenience: Kwik Trip Buttered Multi Grain Toast is readily available at Kwik Trip locations, making it a convenient grab-and-go breakfast option for busy mornings.

Disadvantages:

1. Calories: While Kwik Trip Buttered Multi Grain Toast offers nutritional benefits, it is important to be aware of the calorie content. Each slice contains 218 calories, so it’s important to consider portion size and balance it with the rest of your daily caloric intake.
2. Allergens: Toast contains wheat, soy and egg ingredients that may be of concern to individuals with allergies or dietary restrictions. It’s important to check the ingredient list if you have special dietary needs.
3. Sodium Content: Toast contains 405 mg of sodium per serving. If you’re watching your sodium intake, it’s important to consider this factor and balance it with other low-sodium food choices throughout the day.

Bottom line

Kwik Trip Buttered Multi Grain Toast is a tasty and nutritious breakfast option for people on the go. With its blend of healthy grains, buttery flavor and nutrient-rich ingredients, it provides a satisfying and energizing start to the day. However, it’s important to keep an eye on calories and potential allergens. By keeping these factors in mind, you can enjoy this toast as part of a balanced and healthy breakfast.

Questions and Answers

What are the main ingredients in Kwik Trip Buttered Cereal Toast?

Kwik Trip Buttered Multi Grain Toast is made with a blend of nutritious ingredients, including wheat flour, water, butter, yeast, sugar, cracked wheat, vital wheat gluten, soybean oil, oatmeal, wheat bran, molasses, salt and more. These ingredients contribute to the toast’s rich texture and flavor profile.

Does Kwik Trip Buttered Cereal Toast contain any allergens?

Yes, Kwik Trip Buttered Multi Grain Toast does contain allergens. It contains wheat, soy and eggs. Individuals with allergies or dietary restrictions should use caution and check the ingredient list before consuming this toast.

Can Kwik Trip Buttered Multi Grain Toast be part of a healthy diet?

Yes, Kwik Trip Buttered Multi Grain Toast can be part of a healthy diet. It contains essential nutrients, fiber and heart-healthy grains. However, it’s important to consider portion size and balance it with the rest of your daily caloric intake. In addition, individuals with special dietary needs or sodium restrictions should consider these factors.

Where can I find Kwik Trip Buttered Cereal Toast?

Kwik Trip Buttered Multi Grain Toast is available at Kwik Trip locations. You can find it in the bakery section or on the breakfast menu at Kwik Trip convenience stores. It is a convenient option for a quick and satisfying breakfast on the go.

What are the alternatives to Kwik Trip Buttered Multi Grain Toast?

Yes, Kwik Trip offers other bread options. Some alternatives to Kwik Trip Buttered Multi Grain Toast include Eight Grain Bread, Multi Grain Bread, White Bread, Italian Bread, Multi Grain Bread and Banana Bread. These options offer different flavors and textures to suit individual preferences.