Kwik Trip Buttered Honey Wheat Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Buttered Honey Wheat Toast from Kwik Trip.

Calories

There are 202 calories in Buttered Honey Wheat Toast.

202

Nutrition Facts

Serving Size 1 Side
Calories 202
Calories From Fat 87
Amount Per Serving % Daily Value*
Total Fat 9.7g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 322mg 13%
Total Carbohydrates 27g 9%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg soy wheat
Does Not Contain* fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Buttered Honey Wheat Toast contains egg, soy and wheat. a Kwik Trip Buttered Honey Wheat Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Honey Wheat Bread (Wheat Flour, Water, Whole Wheat Flour, Honey, Soybean Oil, Yeast, Sugar, Salt, Defatted Soy Flour, Calcium Stearoyl Lactylate, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Enzymes, Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Reduced Iron, Folic Acid, Enzyme), Butter Blend (Partially Hydrogenated And Liquid Soybean Oil, Water, Butter [Cream, Salt], Salt, Nonfat Dry Milk Solids, Soy Lecithin, Sodium Benzoate To Preserve Freshness, Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene Added For Color).

Additional Information

Looking for a delicious and filling breakfast option? Look no further than Kwik Trip Buttered Honey Wheat Toast. This delicious toast is the perfect choice to start your day with a burst of flavor and energy. Let’s dive into the features, pros, and cons of this delicious treat.

Features:

  1. Hearty and wholesome bread: Kwik Trip Buttered Honey Wheat Toast is made with honey wheat bread that combines the goodness of wheat flour, whole wheat flour and a touch of honey. This blend creates a hearty and wholesome base for your morning meal.
  2. Smooth and creamy butter blend: Toast is generously spread with a butter blend of partially hydrogenated and liquid soybean oil, butter and nonfat dry milk solids. This combination provides a smooth and creamy texture that melts on the tongue.

Benefits:

  1. Rich in Protein: Each serving of Kwik Trip Buttered Honey Wheat Toast provides 4 grams of protein. Protein is essential for building and repairing tissue, supporting muscle health, and keeping you feeling full throughout the morning.
  2. Good source of fiber: With 1g of fiber per serving, this toast contributes to your daily fiber intake. Fiber aids in digestion, promotes a healthy bowel, and may help regulate cholesterol levels.
  3. Moderate calories: At 202 calories per serving, Kwik Trip Buttered Honey Wheat Toast is a moderate calorie option for breakfast. It provides a satisfying meal without excessive caloric intake, making it suitable for individuals watching their calorie intake.
  4. Convenient and time-saving: Kwik Trip is known for convenience, and this toast is no exception. It offers a quick and hassle-free breakfast option that’s perfect for busy mornings on the go.

Cons:

  1. High carbohydrate content: While Kwik Trip Buttered Honey Wheat Toast provides a satisfying breakfast, it contains 27 grams of carbohydrates per serving. Individuals on low-carb or ketogenic diets may find this higher carbohydrate content less suitable for their dietary needs.
  2. Contains Allergens: This toast contains egg, soy, and wheat. If you have allergies or sensitivities to any of these ingredients, it’s important to be aware of the potential allergenic risks associated with consuming this product.
  3. Limited nutritional information: The information provided on the Web site does not include details on certain vitamins and minerals found in the toast, such as vitamin A, vitamin C, calcium, and iron. If you rely on these nutrients for specific dietary needs, you may need to seek additional information or consult a healthcare professional.

Conclusion

Kwik Trip Buttered Honey Wheat Toast is a delicious breakfast option that provides a hearty and flavorful start to the day. With its protein content, fiber contribution and moderate calorie count, it is a satisfying and convenient choice for breakfast on the go. However, individuals with specific dietary restrictions, such as low-carb diets or allergies to eggs, soy or wheat, should consider the drawbacks associated with this product. It’s always important to make informed choices based on your individual nutritional needs and preferences.

Questions and Answers

Does Kwik Trip Buttered Honey Wheat Toast contain any allergens?

Yes, Kwik Trip Buttered Honey Wheat Toast contains egg, soy and wheat. It does not contain fish, milk, peanuts, crustacean shellfish or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe allergies should exercise caution.

How many calories are in one serving of Kwik Trip Buttered Honey Wheat Toast?

One serving of Kwik Trip Buttered Honey Wheat Toast has 202 calories. It provides a moderate calorie option for breakfast, allowing you to enjoy a satisfying meal without excessive caloric intake.

Is Kwik Trip Buttered Honey Wheat Toast suitable for people on a low-carb diet?

Kwik Trip Buttered Honey Wheat Toast contains 27g of carbohydrates per serving, which may not be ideal for individuals on low-carb or ketogenic diets. However, it can be incorporated into a balanced diet in moderation or as part of a higher carbohydrate meal plan.

What are the nutritional benefits of Kwik Trip Buttered Honey Wheat Toast?

Kwik Trip Buttered Honey Wheat Toast provides 4 grams of protein per serving, which is beneficial for muscle health and satiety. It also contributes 1g of fiber, which aids in digestion and promotes a healthy gut.



Are there any extra vitamins and minerals in Kwik Trip Buttered Honey Wheat Toast?

While the website does not provide specific information about certain vitamins and minerals, such as vitamin A, vitamin C, calcium and iron, it’s important to note that whole grain bread and butter may contain some essential nutrients. For a more complete understanding of the nutritional profile, it may be necessary to seek additional information or consult a healthcare professional.