Kwik Trip Buttered Fiber Enriched Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Buttered Fiber Enriched Toast from Kwik Trip.

Calories

There are 209 calories in Buttered Fiber Enriched Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg soy wheat
Does Not Contain* fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Buttered Fiber Enriched Toast contains egg, soy and wheat. a Kwik Trip Buttered Fiber Enriched Toast does not contain fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Wheat Flour, Whole Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Yeast, Vital Wheat Gluten, Modified Food Starch, White Wheat Bran & Germ, Soybean Oil, Salt, Sugar, Oat Fiber, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Invert Syrup, Wheat Starch, Calcium Stearate, Sunflower Lecithin, Sodium Stearoyl Lactylate, Acacia Gum, Honey, Cultured Wheat Flour, Distilled Monoglyceride, Inulin, Enzymes, Ascorbic Acid, L-Cysteine, Niacin, Reduced Iron, Malt Barley Flour, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Iron.

Additional Information

When it comes to a quick and satisfying breakfast option, Kwik Trip’s Buttered Fiber Enriched Toast is a delicious choice. Packed with flavor and made with care, this toast is a healthy and convenient way to start your day. Let’s delve into the features, benefits, and drawbacks of this delicious treat.

Features:

1. High Fiber Content: Kwik Trip’s Buttered Fiber Enriched Toast is specially formulated to be a good source of fiber. With 4 grams of fiber per serving, it can contribute to a balanced diet and promote healthy digestion.
2. Fortified with essential nutrients: Made with a combination of wheat and whole wheat flours, this toast provides essential nutrients such as iron, niacin, thiamin and riboflavin. These nutrients play an important role in supporting overall health and well-being.
3. Buttery goodness: Toast is enriched with a butter blend of palm and soybean oils for a rich and indulgent taste. The buttery taste enhances the overall eating experience, making it a delightful treat for breakfast or a snack.

Benefits:

1. Energy Boost: With 209 calories per serving, Kwik Trip’s Buttered Fiber Enriched Toast provides the right amount of energy to start your day. The balanced combination of carbohydrates, proteins, and fats helps fuel your body and keep you feeling satisfied throughout the morning.
2. Fiber: The high fiber content in this toast provides several benefits. It aids in digestion, promotes satiety, and can help maintain a healthy weight. In addition, fiber plays an important role in regulating blood sugar levels and supporting heart health.
3. Nutrient Rich: By incorporating wheat flour and whole wheat flour, this toast provides essential nutrients such as iron, which is critical for transporting oxygen throughout the body, and B vitamins, which are involved in energy metabolism. These nutrients contribute to overall vitality and well-being.

Downside:

1. Calories: While Kwik Trip’s Buttered Fiber Enriched Toast is a tasty and satisfying breakfast option, it is important to be mindful of portion size. With 209 calories per serving, it’s important to consider your total caloric intake and balance it with the rest of your daily meals and activities.
2. Allergen Concerns: This toast contains wheat, soy and eggs. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consumption. It’s always a good idea to consult the Nutrition Facts panel and consult a healthcare professional if you have specific dietary concerns.

Conclusion

Kwik Trip’s Buttered Fiber Enriched Toast is a delicious breakfast option that offers a balance of taste and nutrition. With its high fiber content, essential nutrients and buttery goodness, it is a convenient and satisfying way to start the day. However, it’s important to be mindful of portion sizes and allergen concerns. So why not give this delicious toast a try and enjoy a tasty and nutritious breakfast experience?

Questions and Answers

Is Kwik Trip Buttered Fiber Toast a healthy breakfast option?

Kwik Trip Buttered Fiber Enriched Toast can be part of a healthy breakfast when consumed in moderation. It provides fiber, essential nutrients and a satisfying taste. However, it’s important to consider your overall diet and lifestyle when determining its place in your meal plan.

How will the high fiber content benefit my health?

The high fiber content in Kwik Trip Buttered Fiber Enriched Toast provides several health benefits. It aids in digestion, promotes a feeling of fullness and can help maintain a healthy weight. In addition, fiber plays an important role in regulating blood sugar levels and supporting heart health.

Are there any allergens in Kwik Trip Buttered Fiber Toast?

Yes, Kwik Trip Buttered Fiber Enriched Toast contains wheat, soy and eggs. Individuals with allergies or dietary restrictions should be aware of these ingredients and check the product’s ingredient list before consumption.

Can Kwik Trip Buttered Fiber Toast be part of a weight management plan?

Kwik Trip Buttered Fiber Enriched Toast can be included in a weight management plan as part of a balanced diet. Its high fiber content and satisfying taste can help promote satiety, which can help with portion control and overall calorie management. However, it’s important to consider your total caloric intake and balance it with the rest of your daily meals and activities.

Can I enjoy Kwik Trip Buttered Fiber Enriched Toast if I am on a gluten-free diet?

Unfortunately, Kwik Trip Buttered Fiber Enriched Toast contains wheat, which is a source of gluten. Therefore, it is not suitable for individuals on a strict gluten-free diet. If you have a gluten intolerance or celiac disease, it’s recommended that you research gluten-free alternatives.