Nutrition facts and Weight Watchers points for Breakfast Scrambler RollerBite from Kwik Trip.
Calories
There are 210 calories in Breakfast Scrambler RollerBite.
Nutrition Facts
Serving Size | 1 RollerBite | |
Calories | 210 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 65mg | 22% |
Sodium | 630mg | 26% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Breakfast Scrambler RollerBite contains egg, milk, soy and wheat. a Kwik Trip Breakfast Scrambler RollerBite does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Pork, Chicken, Breading (Enriched Wheat And Bleached Enriched Wheat Flour (Bleach Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Egg Whites, Salt, Pregelatinized Corn And Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Buttermilk Product (Sweet Cream, Whey Cream), Maltodextrin, Soy Flour, Soybean Oil, Garlic Powder, Corn Starch, Onion Powder, Natural Butter Flavor, Natural And Artificial Flavors, Whey, Soy Lecithin, Dextrose, Wheat Starch, Egg Yolks, Honey), Water, Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Cream, Milk Fat, Sodium Phosphate, Artificial Color, Enzyme Modified Cheese Flavor, Salt), Soybean Oil, Beef, Textured Soy Flour, Less Than 2% Of: Sugar, Dextrose, Molasses, Corn Syrup Solids, High Fructose Corn Syrup, Sucralose, Spices, Natural Flavors, Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Soy Protein Concentrate, Modified Corn Starch, Guar Gum, Caramel Color, Propylene Glycol, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Phosphate. Contains Egg, Milk, Soy, Wheat.
Additional Information
Looking for a quick and satisfying breakfast on the go? Look no further than the Kwik Trip Breakfast Scrambler RollerBite. Packed with flavor and convenience, this breakfast option is sure to give you energy for the day ahead. In this article, we will explore the features, benefits, and drawbacks of the Kwik Trip Breakfast Scrambler RollerBite.
Features:
The Kwik Trip Breakfast Scrambler RollerBite is a portable breakfast item that combines tasty ingredients in a convenient roller format. Let’s take a closer look at its key features:
- Scrambled egg goodness: The Breakfast Scrambler RollerBite features cooked scrambled eggs as its main ingredient. These fluffy and flavorful eggs provide a satisfying protein boost to start your day.
- Delicious Meat: This RollerBite contains a combination of pork and chicken. The meat is seasoned and cooked to perfection for a savory and hearty taste.
- Flavorful cheese: To enhance the flavor profile, the Breakfast Scrambler RollerBite contains pasteurized process cheddar cheese. The melted cheese adds a creamy and indulgent element to each bite.
- Convenient size: The RollerBite is designed to be easy to hold and eat on the go. Its handheld format makes it a convenient option for busy mornings or when you need a quick and portable breakfast.
Benefits:
- Quick and Easy: One of the key benefits of the Kwik Trip Breakfast Scrambler RollerBite is its convenience. Whether you’re rushing to work or on a road trip, this grab-and-go breakfast option allows you to enjoy a satisfying meal without utensils or lengthy preparation.
- Protein Packed: With 11 grams of protein per serving, the Breakfast Scrambler RollerBite provides a substantial amount of this essential nutrient. Protein helps keep you feeling full and satisfied, making it a great option for those who want a breakfast that will keep them energized until lunchtime.
- Variety of flavors: Kwik Trip offers a variety of RollerBite flavors so you can choose the one that fits your taste preferences. From Buffalo Chicken to Monterey Jack Chicken, there’s a flavor to satisfy every craving.
Disadvantages:
While the Kwik Trip Breakfast Scrambler RollerBite offers numerous benefits, it’s important to consider a few potential drawbacks:
- Caloric Content: The RollerBite contains 210 calories per serving, which may be a concern for individuals watching their calorie intake. If you’re on a strict diet or looking for a low-calorie option, you may want to consider the calorie content before indulging in this breakfast treat.
- Sodium content: The RollerBite contains 630 mg of sodium per serving. High sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. If you’re on a low sodium diet, it’s important to consider this when choosing the Breakfast Scrambler RollerBite.
- Allergen Concerns: The RollerBite contains ingredients such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should carefully review the ingredient list to ensure it meets their needs.
Conclusion
The Kwik Trip Breakfast Scrambler RollerBite is a delicious and convenient breakfast option for those on the go. With its tasty combination of scrambled eggs, meat, and cheese, it provides a protein-packed meal that can keep you energized throughout the morning. However, it’s important to be aware of the calories, sodium, and allergens in the product to make an informed choice that meets your dietary needs and preferences. Enjoy the convenience and taste of the Kwik Trip Breakfast Scrambler RollerBite, but remember to make mindful choices that support your overall health and well-being.
Questions and Answers
Can the Kwik Trip Breakfast Scrambler RollerBite be part of a balanced breakfast?
Yes, the Breakfast Scrambler RollerBite can be part of a balanced breakfast. It provides a good amount of protein and carbohydrates, which are essential to start your day off right. However, it’s important to consider your overall nutritional needs and balance it with other nutritious foods.
Are there vegetarian or vegan options for the RollerBite?
Unfortunately, the Kwik Trip Breakfast Scrambler RollerBite contains pork and chicken, making it unsuitable for vegetarians and vegans. However, Kwik Trip has a variety of other vegetarian and vegan options for you to explore.
Can I microwave the RollerBite if I prefer it hot?
Yes, you can microwave the RollerBite if you prefer it hot. Just follow the microwave instructions on the package to heat it to your desired temperature. Keep in mind, however, that microwaving may slightly alter the texture of the product.
Does RollerBite contain any artificial additives or preservatives?
The RollerBite does contain some artificial additives and preservatives, such as modified food starch and sodium benzoate. These ingredients help improve the taste, texture and shelf life of the product. If you have concerns about specific additives, it’s best to check the full ingredient list provided by Kwik Trip.
Can I freeze RollerBite for future consumption?
Yes, you may freeze the RollerBite for future consumption. Freezing can help extend its shelf life. Be sure to wrap it securely in freezer-safe packaging to maintain its quality. When you’re ready to enjoy, simply defrost in the refrigerator or microwave according to the package instructions.
Remember, it’s always a good idea to consult the packaging or contact Kwik Trip directly for any specific questions or concerns about their products.