Kwik Trip Breakfast Sausage Nutrition Facts

Nutrition facts and Weight Watchers points for Breakfast Sausage from Kwik Trip.

Calories

There are 330 calories in Breakfast Sausage.

330

Nutrition Facts

Serving Size 1 Sausage
Calories 330
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1010mg 42%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Breakfast Sausage does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Breakfast Sausage Link (Pork, Seasoning [Salt, Spices, Dextrose, Monosodium Glutamate, Sodium Tripolyphosphate, Citric Acid, BHT], Water, Sodium Lactate, Sodium Phosphate, Sodium Diacetate).

Additional Information

When it comes to breakfast options, Kwik Trip offers a number of delicious choices to satisfy your morning cravings. One such option is their Breakfast Sausage. Packed with flavor and protein, this breakfast staple is a popular choice for many customers. In this expert article, we will explore the features, benefits, and drawbacks of Kwik Trip’s Breakfast Sausage.

Features & Benefits

Kwik Trip’s Breakfast Sausage is a tasty and juicy sausage link made with a blend of high-quality pork and a special blend of seasonings. The sausage is thoughtfully designed to provide customers with a delicious breakfast experience. It comes in a convenient single-serve size, making it easy to grab on the go or enjoy at home.

Advantages:

  1. High in protein: If you’re looking to start your day with a protein boost, Kwik Trip’s Breakfast Sausage has you covered. With a substantial 13g of protein per serving, it can help keep you feeling full and energized throughout the morning.
  2. Flavorful and juicy: The Breakfast Sausage is expertly seasoned to deliver a mouthwatering taste experience. The blend of spices and seasonings adds a depth of flavor that complements the natural richness of the pork. Each bite is juicy and succulent, adding a burst of flavor to your breakfast.
  3. Fast and convenient: Kwik Trip understands the importance of convenience, especially during busy mornings. Their Breakfast Sausage is designed for easy consumption. Whether you’re grabbing it on its own or pairing it with other breakfast items, it’s a hassle-free option that saves you time without sacrificing taste.

Disadvantages:

  1. High fat content: While the Breakfast Sausage is undeniably delicious, it is important to note that it contains a relatively high amount of fat. With 31g of total fat per serving, it may not be the ideal choice for those watching their fat intake or following a low-fat diet. However, it’s worth noting that the fat content can contribute to the sausage’s rich flavor and juicy texture.
  2. Sodium content: Another aspect to consider is sodium content. The Breakfast Sausage contains 1010 mg of sodium per serving, which may be a concern for individuals who monitor their sodium intake due to dietary restrictions or health conditions. It’s important to be mindful of your total sodium intake throughout the day.

Conclusion

Kwik Trip’s Breakfast Sausage offers a tasty and convenient breakfast option for those who enjoy a hearty, protein-packed start to the day. With its rich flavor and juicy texture, it’s no surprise that it’s a popular choice among customers. However, it’s important to be aware of its relatively high fat and sodium content. As with any food, moderation and balance are key.
So if you’re looking for a convenient and delicious breakfast option that satisfies your taste buds, Kwik Trip’s Breakfast Sausage may be just what you need. Give it a try and enjoy a tasty start to your day!
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Yes, Kwik Trip’s Breakfast Sausage can be part of a balanced breakfast when paired with other nutritious foods. Consider including fiber-rich fruits, whole grains, and additional protein sources such as eggs or dairy products to create a well-rounded meal.

Are there any allergens in Kwik Trip’s breakfast sausage?

According to the information provided, Kwik Trip’s Breakfast Sausage does not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas, so individuals with severe allergies should exercise caution and contact Kwik Trip directly for more detailed allergen information.
Remember, it’s always a good idea to consult with a healthcare professional or a registered dietitian for personalized dietary advice based on your specific needs and health goals.