Kwik Trip Bratwurst Bun Nutrition Facts

Nutrition facts and Weight Watchers points for Bratwurst Bun from Kwik Trip.

Calories

There are 140 calories in Bratwurst Bun.

140

Nutrition Facts

Serving Size 1 Bun
Calories 140
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Bratwurst Bun contains soy and wheat. a Kwik Trip Bratwurst Bun does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Rye Dough Conditioner Blend (Rye Flour, Salt, Dextrose, Ground Caraway Seed, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sodium Stearoyl Lactylate, Contains 2% Or Less Of: Mono- & Diglycerides, Soybean Oil, Acetic Acid, Malt Barley Flour, Lactic Acid, Natural Flavor, Onion Powder, Ascorbic Acid, Enzymes), Yeast, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Caramel Color, Citric Acid, Enzymes, Folic Acid, Hydrolyzed Wheat Gluten, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Gluten, Wheat Starch. Contains Soy, Wheat.

Additional Information

When it comes to quick and convenient meals, Kwik Trip has become a destination for many. One of their most popular offerings is the Bratwurst Bun, a delicious combination of a juicy bratwurst sausage nestled in a soft and flavorful bun. In this expert article, we will explore the features, pros, and cons of this delicious treat.

Features:

The Kwik Trip Bratwurst Bun has several notable features that make it an excellent choice for those looking for a satisfying meal on the go. Here are a few key features:

  1. High-quality bratwurst: At the heart of this roll is a high-quality bratwurst sausage. Made with a blend of savory spices and premium cuts of meat, the bratwurst delivers a robust and authentic flavor that is sure to tantalize your taste buds.
  2. Soft and tasty bun: The bun that holds the bratwurst is soft, fresh and full of flavor. Its texture strikes the perfect balance between fluffy and slightly chewy, providing a delightful contrast to the hearty bratwurst.
  3. Generous portion size: The Kwik Trip Bratwurst Bun offers a satisfying portion size, making it a satisfying meal option. Whether you’re grabbing a quick bite for lunch or need something substantial to fuel your day, this bun will leave you feeling satisfied.

Benefits:

Enjoying the Kwik Trip Bratwurst Bun comes with several benefits that make it a popular choice among customers. Here are some of the benefits worth mentioning:

  1. Convenience: Kwik Trip is known for convenience, and the Bratwurst Bun is no exception. Whether you’re on the road, in need of a quick meal during a busy day, or just in the mood for a delicious treat, you can count on Kwik Trip for a hassle-free experience.
  2. Flavorful and satisfying: The combination of savory bratwurst and soft bun creates a harmonious blend of flavors and textures. With each bite, you’ll enjoy the rich flavors of the bratwurst complemented by the satisfying mouthfeel of the bun.
  3. Versatility: The Kwik Trip Bratwurst Bun can be enjoyed on its own or customized with your favorite toppings and condiments. Whether you prefer sauerkraut, onions, mustard or other condiments, you have the freedom to customize your bun to your liking.

Disadvantages:

While the Kwik Trip bratwurst bun has many advantages, it’s important to consider some potential disadvantages:

  1. Calorie content: The bun contains 140 calories, which may be a concern for those on a strict calorie-controlled diet. It is important to be aware of your total caloric intake if you are watching your weight or are on a special diet.
  2. Sodium Content: The bun also contains 310 mg of sodium, which is 13% of the recommended daily value. Individuals on low-sodium diets or with certain health conditions should be aware of this sodium content and make informed choices accordingly.

Conclusion

The Kwik Trip Bratwurst Bun is a delicious and convenient option for those looking for a satisfying meal on the go. With its high-quality bratwurst, soft bun, and versatile customization options, it offers a flavorful and satisfying experience. However, it’s important to note the calorie and sodium content for those with specific dietary concerns. Overall, the Kwik Trip Bratwurst Bun is a delicious treat that delivers on taste and convenience, making it a popular choice among Kwik Trip customers.

Questions and Answers

1. Can I customize the toppings on the Kwik Trip bratwurst bun?

Yes, you can! The Kwik Trip Bratwurst Bun can be customized with your favorite toppings and condiments. Whether you prefer sauerkraut, onions, mustard or other condiments, you can customize your bun to your liking.



2. Are there any allergens in the Kwik Trip bratwurst bun?

The Kwik Trip Subs contain soy and wheat. It does not contain egg, fish, milk, peanuts, shellfish or tree nuts. Please note that while Kwik Trip takes precautions to avoid cross-contamination, it’s important to be aware that allergens may be present due to shared equipment.

3. How many calories are in a Kwik Trip bratwurst bun?

There are 140 calories in the Kwik Trip Bratwurst Bun. It’s important to note that this calorie count is specific to the bun itself and does not include any additional toppings or condiments you may add.

4. Is the Kwik Trip Sub suitable for people on a low sodium diet?

The Kwik Trip Bratwurst Bun contains 310 mg of sodium, which is 13% of the recommended daily value. If you’re on a low-sodium diet or have specific health concerns related to sodium intake, it’s important to consider this sodium content and make informed choices accordingly.

5. Can I find the Kwik Trip Bratwurst Bun at all Kwik Trip locations?

While Kwik Trip strives to offer consistent menu items across all locations, availability may vary. It’s best to check with your local Kwik Trip store to confirm the availability of the Bratwurst Bun at that location.