Kwik Trip Blueberry Lemon Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Lemon Muffin from Kwik Trip.

Calories

There are 430 calories in Blueberry Lemon Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Blueberry Lemon Muffin contains egg, milk, soy and wheat. a Kwik Trip Blueberry Lemon Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Blueberries, Water, Eggs, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Citric Acid, Corn Syrup Solids, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mixed Tocopherols, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Polysorbate 60, Potassium Sorbate & Sodium Benzoate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Turmeric, Wheat Gluten, Whey, Xanthan Gum, Yellow 5. Contains Egg, Milk, Soy, Wheat.

Additional Information

Are you a muffin fan? If so, you’ll love the Kwik Trip Blueberry Lemon Muffin. This delicious pastry combines the sweet and tangy flavors of blueberries and lemon for a delicious experience. Let’s explore the features, benefits, and drawbacks of this delicious treat.

Features:

1. Flavorful combination: The Kwik Trip Blueberry Lemon Muffin is a perfect blend of juicy blueberries and tangy lemon. The natural sweetness of the blueberries is complemented by the refreshing citrus flavor of the lemon, creating a harmonious taste experience.
2. Moist and tender texture: This muffin has a moist and tender texture that melts in your mouth with every bite. The softness of the muffin enhances the overall eating experience, making it a pleasure to enjoy.
3. Generous size: The Kwik Trip Blueberry Lemon Muffin comes in a generous serving size, providing you with a satisfying treat that can be enjoyed on its own or paired with your favorite beverage.

Benefits:

1. Rich in blueberries: In addition to being delicious, blueberries are packed with antioxidants and essential nutrients. They contribute to the muffin’s vibrant color and offer potential health benefits, such as supporting brain health and reducing the risk of chronic disease.
2. Satisfying snack: At 430 calories, the Kwik Trip Blueberry Lemon Muffin can serve as a satisfying snack, especially when you need a quick energy boost or a delicious treat to brighten your day.
3. Convenient on-the-go option: Whether you’re grabbing breakfast on your way to work or need a snack during a busy day, these muffins are conveniently available at Kwik Trip locations. You can easily enjoy them wherever you are.

Disadvantages:

1. Calorie content: While the Kwik Trip Blueberry Lemon Muffin is a delicious treat, it’s important to note that it contains 430 calories. If you’re watching your calorie intake, enjoy this treat in moderation or as part of a balanced diet.
2. Allergen Information: The muffin contains ingredients such as eggs, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list to ensure it meets their needs.

Conclusion

The Kwik Trip Blueberry Lemon Muffin is a delicious pastry that combines the delightful flavors of blueberries and lemon. With its moist texture, generous size, and the benefits of blueberries, this muffin is a satisfying snack option. However, it’s important to be aware of its calorie content and allergen information. So next time you visit Kwik Trip, treat yourself and enjoy the burst of flavor in every bite of the Blueberry Lemon Muffin.

Questions and Answers

Are there any potential allergens in the Kwik Trip Blueberry Lemon Muffin?
Yes, the muffin contains egg, milk, soy, and wheat. It does not contain fish, peanuts, shellfish, or tree nuts. However, it’s important to note that cross-contamination may occur in fast-food establishments, so individuals with allergies should exercise caution.
How many calories are in a Kwik Trip Blueberry Lemon Muffin?
Each Blueberry Lemon Muffin from Kwik Trip contains approximately 430 calories.
Are there any nutritional benefits to consuming blueberries in this muffin?
Yes, blueberries are known for their high antioxidant content and potential health benefits. They may support brain health, boost the immune system, and have anti-inflammatory properties. However, it’s important to note that the overall nutritional value of the muffin should be considered, including its calorie and sugar content.
Can I enjoy the Kwik Trip Blueberry Lemon Muffin as part of a balanced diet?
Yes, the Blueberry Lemon Muffin can be enjoyed as an occasional treat or part of a well-balanced diet. However, moderation is key due to its calorie content. It’s important to consider your overall dietary needs and goals when incorporating this muffin into your eating plan.
Can I find Kwik Trip Blueberry Lemon Muffins at all Kwik Trip locations?
Kwik Trip Blueberry Lemon Muffins are typically available at most Kwik Trip locations. However, availability may vary, so it’s always a good idea to check with your local store to ensure they carry this specific muffin flavor.