Nutrition facts and Weight Watchers points for Blueberry Dunker from Kwik Trip.
Calories
There are 350 calories in Blueberry Dunker.
Nutrition Facts
Serving Size | 1 Donut | |
Calories | 350 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 350mg | 15% |
Total Carbohydrates | 52g | 17% |
Dietary Fiber | 1g | 4% |
Sugars | 32g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip Blueberry Dunker contains egg, milk, soy and wheat. a Kwik Trip Blueberry Dunker does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Donut (Bleached Wheat Flour, Water, Sugar, Interesterified Soybean Oil, Soybean Oil, Dextrose, Defatted Soy Flour, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Blue 2, Blueberry Solids, Citric Acid, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Wheat Flour, Wheat Starch, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.
Additional Information
Indulging in a delicious doughnut is a guilty pleasure that many of us can’t resist. If you’re a fan of blueberries, the Kwik Trip Blueberry Dunker is a treat you won’t want to miss. This delicious donut is packed with blueberry flavor and offers a delightful blend of textures that will satisfy your cravings. Let’s delve into the features, pros, and cons of this delicious treat.
Features:
The Kwik Trip Blueberry Dunker is a donut made with quality ingredients to ensure a delicious taste. Here are some notable features of this sweet treat:
- Bursting with blueberry flavor: The star of the show is the generous infusion of blueberry solids that provide a burst of fruity goodness in every bite. The natural and artificial flavors used in the donut create an authentic and enjoyable blueberry experience.
- Soft and fluffy texture: The donut is made to be soft and fluffy, ensuring a delicious texture that melts in your mouth. The careful balance of ingredients and baking process results in a light and airy donut that’s a pleasure to savor.
- Glazed perfection: Kwik Trip Blueberry Dunkers are topped with a glaze that adds a hint of sweetness and enhances the overall flavor. The glaze creates a thin, smooth coating that complements the blueberry flavor without overpowering it.
Benefits:
Indulging in the Kwik Trip Blueberry Dunker comes with several benefits that make it a tempting choice for donut lovers:
- Irresistible flavor combination: The marriage of blueberry and donut creates a harmonious blend of flavors. The sweet and slightly tangy taste of the blueberries pairs perfectly with the soft and slightly sweet donut base, resulting in a satisfying treat that will tantalize your taste buds.
- Satisfying portion size: The serving size of one donut provides a satisfying portion that can be enjoyed as a delicious snack or sweet breakfast option. Its size strikes a balance between indulgence and moderation, allowing you to indulge without going overboard.
- Convenient availability: Kwik Trip, a popular convenience store chain, offers the Blueberry Dunker as part of their bakery selection. This means you can easily find this delicious doughnut at various Kwik Trip locations, making it a convenient and accessible treat whenever the craving strikes.
Disadvantages:
While the Kwik Trip Blueberry Dunker is a delicious donut, it’s important to consider a few drawbacks:
- Calorie content: Like many indulgent treats, the Blueberry Dunker is not a low-calorie option. At 350 calories per serving, it’s important to enjoy this doughnut in moderation and consider it an occasional treat rather than a daily indulgence.
- Nutritional Composition: While the donut offers a burst of flavor, it’s important to note its nutritional composition. The Blueberry Donut contains 15 grams of total fat, 52 grams of total carbohydrates, and 32 grams of sugar per serving. As with any sweet treat, it’s important to be mindful of your overall intake and to balance it with a nutritious diet.
Conclusion
The Kwik Trip Blueberry Dunker is a delicious doughnut that combines the irresistible flavors of blueberry and glazed sweetness. With its soft and fluffy texture, it’s a treat that will satisfy your cravings and leave you wanting more. However, because of its caloric content, it’s important to enjoy it in moderation and treat it as an occasional treat. So the next time you’re in the mood for a delicious donut with a burst of blueberry goodness, try the Kwik Trip Blueberry Dunker.
Questions and Answers
Is the Kwik Trip Blueberry Dunkers suitable for people with dietary restrictions?
Kwik Trip Blueberry Dunker contains egg, milk, soy and wheat. It does not contain fish, peanuts, crustacean shellfish or tree nuts. However, please note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution.
Can I find the Kwik Trip Blueberry Dunkers at all Kwik Trip locations?
Yes, the Kwik Trip Blueberry Dunker is part of the Kwik Trip bakery selection and is typically available at most Kwik Trip locations. However, it’s always a good idea to check with your local Kwik Trip store for availability.
How many calories are in one serving of Kwik Trip Blueberry Dunker?
One serving of Kwik Trip Blueberry Dunker contains 350 calories. It’s important to enjoy this treat in moderation and consider it an occasional treat.
Does Kwik Trip Blueberry Dunker contain artificial flavors or colors?
Yes, the Blueberry Dunker contains natural and artificial flavors to enhance the blueberry taste experience. It also contains Blue 2 as a coloring agent to give the donut its appealing blueberry appearance.
Can I freeze the Kwik Trip Blueberry Dunkers for later consumption?
While it is technically possible to freeze the Blueberry Dunker, it is generally not recommended as freezing can affect the texture and flavor of the doughnut. It’s best enjoyed fresh for the optimal taste and texture experience.