Kwik Trip Banana Nut Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Banana Nut Muffin from Kwik Trip.

Calories

There are 530 calories in Banana Nut Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy tree nuts wheat
Does Not Contain* fish peanuts shellfish
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Banana Nut Muffin contains egg, milk, soy, tree nuts and wheat. a Kwik Trip Banana Nut Muffin does not contain fish, peanuts or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Banana, Water, Walnuts, Eggs, Modified Food Starch, Contains 2% Or Less Of: Artificial Flavor, Baking Soda, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate & Tricalcium Phosphate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat. Caution: May Contain Nut Shell Fragments.

Additional Information

When it comes to quick and convenient snacks, the Kwik Trip Banana Nut Muffin is a delicious option. Packed with flavorful ingredients and a satisfying texture, this muffin is a perfect choice for breakfast on the go or a delicious treat any time of day. Let’s explore the features, pros, and cons of this delicious baked good.

Features:

1. Banana and nut flavor: The Kwik Trip Banana Nut Muffin is infused with the delicious taste of ripe bananas and the rich, nutty goodness of walnuts. These ingredients complement each other perfectly, creating a harmonious blend of flavors.
2. Moist and tender texture: This muffin has a moist and tender texture that makes every bite a delightful experience. The combination of the soft crumb and crunchy walnuts creates a pleasant contrast that enhances the overall enjoyment.
3. Generous size: The Kwik Trip Banana Nut Muffin is generously sized to provide a satisfying portion that will keep you satisfied between meals. It’s perfect for those who have a hearty appetite or need an energy boost during a busy day.

Benefits:

1. Nutritional value: When indulging in a muffin, it’s important to consider the nutritional benefits. The Kwik Trip Banana Nut Muffin provides a good amount of protein with 7 grams per serving. It also provides a significant amount of carbohydrates, which can provide energy for your daily activities.
2. Convenient and portable: The Kwik Trip Banana Nut Muffin is a convenient snack option for people on the go. Whether you’re rushing to work, traveling or just need a quick pick-me-up during the day, this muffin is easy to enjoy anytime, anywhere.
3. Satisfying and tasty: With its delicious combination of banana and nut flavors, this muffin is a treat for your taste buds. It offers a satisfying and enjoyable eating experience, making it a great choice for those looking for a sweet and healthy snack.

Cons:

1. Calories: While the Kwik Trip Banana Nut Muffin is a delicious treat, it’s important to be aware of its calorie content. With 530 calories per serving, it should be enjoyed as part of a balanced diet and consumed in moderation.
2. Allergen Considerations: The muffin contains several common allergens, including eggs, milk, soy, tree nuts (walnuts), and wheat. Individuals with allergies or dietary restrictions should exercise caution and carefully check the ingredient list before consumption.

Conclusion

The Kwik Trip Banana Nut Muffin is a delicious and nutritious snack option that offers a delightful combination of flavors and a satisfying eating experience. While it provides nutritional value and is convenient for on-the-go consumption, it’s important to be aware of its calorie content and allergen considerations. Enjoy this muffin as part of a balanced diet and enjoy its delicious taste and texture.

Questions and Answers

Are there any dietary restrictions or allergens to consider when eating the Kwik Trip Banana Nut Muffin?

Yes, the Kwik Trip Banana Nut Muffin contains allergens such as eggs, milk, soy, tree nuts (walnuts) and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consumption.

Can the Kwik Trip Banana Nut Muffin be enjoyed as part of a balanced diet?

Yes, the Kwik Trip Banana Nut Muffin can be enjoyed as part of a balanced diet. It provides a good amount of protein and carbohydrates, which can provide energy and contribute to a well-rounded meal plan. However, it’s important to consume it in moderation due to its caloric content.

Is the Kwik Trip Banana Nut Muffin suitable for vegetarians?

Yes, the Kwik Trip Banana Nut Muffin is suitable for vegetarians as it contains no meat or animal by-products. However, it does contain eggs and milk, which are considered vegetarian ingredients.

Can I store the Kwik Trip Banana Nut Muffin for later consumption?

Yes, the Kwik Trip Banana Nut Muffin can be stored for later consumption. To maintain freshness and flavor, store in an airtight container at room temperature for up to a few days or in the refrigerator for an extended shelf life.

Can I freeze the Kwik Trip Banana Nut Muffin?

Yes, the Kwik Trip Banana Nut Muffin can be frozen for extended storage. Make sure it is wrapped tightly or stored in an airtight container to prevent freezer burn. Thaw the muffin at room temperature or in the refrigerator before eating for the best texture and flavor.