Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers Nutrition Facts

Nutrition facts and Weight Watchers points for Bacon, Egg, & Cheese Breakfast Rollers from Kwik Trip.

Calories

There are 200 calories in Bacon, Egg, & Cheese Breakfast Rollers.

200

Nutrition Facts

Serving Size 1 Egg Roll
Calories 200
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 430mg 18%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers contain egg, milk, soy and wheat. Kwik Trip Bacon, Egg, & Cheese Breakfast Rollers does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Water, Enriched Flour ([Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Hash Browns (Potatoes, Dextrose, Disodium Dyhydrogen Pyrophosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sodium Pyrophosphate, Sorbic Acid [Preservative], Sodium Citrate, Latic Acid, Annatto [Color], Oleoresin Of Paprika, Enzymes), Bacon With Smoke Flavoring Added (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pork, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheese Powder (Maltodextrin, Modified Food Starch, Cheese Blend [Whey, Salt, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)], Nonfat Milk, Salt, Natural Flavor, Autolyzed Yeast Extract, Xanthan Gum, Soy Lecithin, Distilled Vinegar, Annatto Extract [Color]), Modified Food Starch, Salt, Vegetable Oil (Cottonseed And/Or Canola Oil), Dried Onion, Wheat Gluten, Dried Garlic, Natural Flavor (Maltodextrin, Modified Corn Starch, Dried Pork Stock, Hydrolyzed Soy Protein, Yeast Extract, Smoke Flavor, Dextrose, Natural Flavor, Rendered Bacon Fat), Spice, Eggs, Cornstarch. Fried In Vegetable Oil (Cottonseed And/Or Canola Oil). Contains Egg, Milk, Soy, Wheat.

Additional Information

When you’re looking for a quick and satisfying breakfast on the go, Kwik Trip’s Bacon, Egg & Cheese Breakfast Rolls are a delicious option worth considering. Packed with flavor and convenient to eat, these breakfast rolls offer a combination of ingredients that are sure to tantalize your taste buds. In this expert article, we’ll explore the features, pros, and cons of this delicious morning treat.

Features & Benefits

  1. Delicious combination: Kwik Trip Bacon, Egg & Cheese Breakfast Rolls are carefully crafted with a combination of savory ingredients. A fluffy and flavorful scrambled egg is wrapped in a soft flour tortilla, accompanied by a generous helping of crispy bacon and melted cheddar cheese. This harmonious blend of flavors creates a satisfying and indulgent breakfast experience.
  2. Convenient size: These breakfast rolls come in a single-serving size, making them easy to grab and enjoy on the go. The roll’s compact shape and size make it a portable option for those busy mornings when time is of the essence.
  3. Fast and efficient: Kwik Trip understands the importance of efficiency, especially during the morning rush. The Bacon, Egg & Cheese Breakfast Rolls are prepared and ready to serve for a hassle-free breakfast experience. Just grab one from the display and you’re ready to go.

Advantages:

  1. Satisfying and filling: With 200 calories per serving, Bacon, Egg & Cheese Breakfast Rolls provide a satisfying breakfast option that can help keep hunger at bay. The combination of protein from the eggs and bacon and carbohydrates from the tortilla provides a balanced meal to fuel your morning activities.
  2. Flavorful and crave-worthy: The combination of bacon, egg and cheese is a classic flavor trio that many find irresistible. The crispy and smoky bacon complements the creamy and melted cheddar cheese, while the fluffy scrambled egg adds a rich and savory element. These flavors work together harmoniously to create a breakfast roll that is sure to satisfy your taste buds.
  3. Portability and convenience: Kwik Trip Bacon, Egg & Cheese Breakfast Rolls are designed with convenience in mind. Whether you’re commuting to work, heading to school, or taking a road trip, these portable breakfast treats are easy to handle and eat on the go. They eliminate the need for utensils and can be enjoyed anywhere, anytime.

Disadvantages:

  1. Nutritional Considerations: While the Bacon, Egg & Cheese Breakfast Rolls are a delicious and convenient breakfast option, it’s important to consider their nutritional content. With 90 grams of fat and 80 grams of carbohydrates, these rolls may not be suitable for individuals following a low-fat or low-carb diet. It’s important to incorporate them into a balanced diet and consider them an occasional treat rather than a daily staple.
  2. Allergen Information: Bacon, Egg & Cheese Breakfast Rolls contain egg, milk, soy and wheat. Individuals with allergies or dietary restrictions to these ingredients should exercise caution and consider alternative options that meet their specific needs.

Bottom line

Kwik Trip’s Bacon, Egg & Cheese Breakfast Rolls are a delicious breakfast option that offers convenience, taste and satisfaction. With their delicious combination of scrambled eggs, crispy bacon and melted cheddar cheese, they provide a portable and indulgent breakfast experience. However, it’s important to be aware of their nutritional content and allergen information. As with any food choice, moderation and balance are key. So the next time you’re looking for a quick and tasty breakfast on the go, give these breakfast rolls a try.

Questions and Answers

Are Kwik Trip Bacon, Egg & Cheese Breakfast Rolls a healthy breakfast option?

While Kwik Trip Bacon, Egg & Cheese Breakfast Rolls provide a satisfying and tasty breakfast, they may not be considered a “healthy” option due to their higher fat and carbohydrate content. It’s important to consider your overall dietary goals and include these rolls as an occasional treat rather than a daily staple.

Do Kwik Trip Bacon, Egg & Cheese Breakfast Rolls contain any allergens?

Yes, Kwik Trip Bacon, Egg & Cheese Breakfast Rolls contain allergens such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions related to these ingredients should exercise caution and consider alternative options that meet their specific needs.

Can I eat Kwik Trip Bacon, Egg & Cheese Breakfast Rolls if I’m on a low-fat diet?

Kwik Trip Bacon, Egg & Cheese Breakfast Rolls may not be suitable for individuals on a low-fat diet due to their higher fat content. With 90 grams of fat per serving, it’s important to consider them as an occasional treat rather than a regular part of a low-fat eating plan.

Can I microwave Kwik Trip Bacon, Egg & Cheese Breakfast Rolls?

It is not recommended to microwave Kwik Trip Bacon, Egg & Cheese Breakfast Rollers as they are typically served ready to eat. Microwaving can affect the texture and flavor of the ingredients, so it’s best to enjoy them as they are.



Can I freeze Kwik Trip Bacon, Egg & Cheese Breakfast Rolls for later consumption?

It is not recommended to freeze Kwik Trip Bacon, Egg & Cheese Breakfast Rolls as thawing and reheating may affect the texture and quality of the ingredients. It’s best to eat them fresh for the best taste and experience.