Kwik Trip Apple Fritter Nutrition Facts

Nutrition facts and Weight Watchers points for Apple Fritter from Kwik Trip.

Calories

There are 540 calories in Apple Fritter.

540

Nutrition Facts

Serving Size 1 Fritter
Calories 540
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrates 73g 24%
Dietary Fiber 2g 8%
Sugars 31g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Apple Fritter contains egg, milk, soy and wheat. a Kwik Trip Apple Fritter does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Apple Fritter (Wheat Flour, Interesterified Soybean Oil, Apples, Bleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Dextrose, Contains 2% Or Less Of: Acidic Calcium Sulfate, Apple Juice Concentrate, Ascorbic Acid (Preservative), Baking Soda, Benzoic Acid (Preservative), Beta Carotene (Color), Cinnamon, Citric Acid (Preservative), Corn Syrup Solids, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Lemon Juice Solids, Malic Acid, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Sodium Erythorbate (Preservative), Sodium Metabisulfite (Preservative), Sodium Stearoyl Lactylate, Spice, Sugar, Thiamine Mononitrate, Whey), Glaze (Sugar, Water, Hydrogenated Palm Kernel Oil, Contains 2% Or Less Of: Agar, Calcium Carbonate, Cornstarch, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.

Additional Information

When it comes to indulging in a sweet treat, few pastries can match the mouthwatering appeal of the Kwik Trip Apple Fritter. This delicious treat is a popular choice among doughnut lovers looking for a satisfying blend of flavors and textures. In this expert article, we will explore the features, benefits, and drawbacks of this irresistible pastry.

Features & Benefits

The Kwik Trip Apple Fritter has several enticing features that set it apart from other fritters. Here are some notable features:

  1. Generous size: This fritter is not your average doughnut. It is generously sized, making it a substantial treat that can satisfy your cravings.
  2. Rich apple flavor: The star of the show is undoubtedly the apple filling. The fritter is generously filled with tender, sweet chunks of apple that deliver bursts of fruity goodness with every bite.
  3. Flaky texture: The fritter’s exterior is delightfully flaky, with a slightly crispy crust that gives way to a soft and doughy interior. This contrast in texture enhances the overall eating experience.

Advantages:

Enjoying a Kwik Trip Apple Fritter offers several benefits that make it a tempting choice for doughnut lovers. Here are some of the most notable benefits:

  1. Plenty of calories: While not a traditional health benefit, the high calorie content of the Apple Fritter can be an advantage for those looking for a quick energy boost. With 540 calories per serving, this pastry can provide a satisfying treat to fuel your day.
  2. Protein Boost: Surprisingly, this doughnut-like treat contains a remarkable amount of protein, at 7 grams per serving. Protein is an essential nutrient that supports several bodily functions, including muscle repair and growth.
  3. Convenient availability: Kwik Trip, known for its convenient locations, offers the Apple Fritter as part of its bakery selection. This means you can easily satisfy your craving by grabbing one on the go or during your pit stop at a Kwik Trip store.

Disadvantages:

While the Kwik Trip Apple Fritter has many appealing qualities, it’s important to consider the potential drawbacks before indulging. Here are a few things to keep in mind:

  1. High calorie content: While the caloric content can provide an energy boost, it’s important to be mindful of your overall caloric intake, especially if you’re watching your weight or following a specific diet plan.
  2. Fat and Carbohydrate Content: The Apple Fritter is relatively high in fat, at 25 grams per serving, and carbohydrates, at 73 grams per serving. It’s important to enjoy this treat in moderation to maintain a balanced diet.
  3. Allergen concerns: The Kwik Trip Apple Fritter contains allergens such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should use caution and consider alternative options.

Bottom Line

The Kwik Trip Apple Fritter is a delicious pastry that offers a combination of flavors and textures that are hard to resist. With its generous size, rich apple filling and flaky texture, it is sure to satisfy your sweet tooth. While it provides a calorie and protein boost, it’s important to be mindful of its high calorie, fat, and carbohydrate content. Overall, this indulgent treat can be enjoyed in moderation as part of a balanced diet. So the next time you have a craving for something sweet, treat yourself to the irresistible Kwik Trip Apple Fritter.

Questions and Answers

What makes the Kwik Trip Apple Fritter different from other fritters?

The Kwik Trip Apple Fritter is distinguished by its generous size, rich apple flavor and flaky texture. It offers a delightful combination of flavors and textures that make it a standout among fritters.



Does the Kwik Trip Apple Fritter have any nutritional benefits?

Yes, the Kwik Trip Apple Fritter has some nutritional benefits. It contains 7 grams of protein per serving, which can help support muscle repair and growth. In addition, with 540 calories, it can provide a quick energy boost for those in need.

Are there any allergens in the Kwik Trip Apple Fritter?

Yes, the Kwik Trip Apple Fritter contains allergens such as egg, milk, soy and wheat. Individuals with allergies or dietary restrictions should exercise caution and consider alternative options.

Can the Kwik Trip Apple Fritter be enjoyed by people who are watching their weight?

While the Kwik Trip Apple Fritter can be enjoyed by individuals watching their weight, it’s important to be aware of its high calorie, fat and carbohydrate content. It should be consumed in moderation as part of a balanced diet.

Where can I find the Kwik Trip Apple Fritter?

The Kwik Trip Apple Fritter is available at Kwik Trip stores, known for their convenient locations. You can find this delicious treat in the bakery section of Kwik Trip stores, making it easily accessible for a quick treat.