Kwik Trip American Fries Nutrition Facts

Nutrition facts and Weight Watchers points for American Fries from Kwik Trip.

Calories

There are 311 calories in American Fries.

311

Nutrition Facts

Serving Size 1 Side
Calories 311
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14.4g 22%
Saturated Fat 2.2g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 189mg 8%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip American Fries contain wheat. Kwik Trip American Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

American Sliced Potatoes (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate To Maintain Color, Potassium Sorbate [Preservative]), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

Additional Information

When it comes to satisfying our craving for a hearty and indulgent side dish, Kwik Trip American Fries are sure to hit the spot. Bursting with flavor and boasting a crispy exterior coupled with a tender interior, these fries have become a favorite among fast food enthusiasts. In this article, we will explore the features, benefits, and drawbacks of Kwik Trip American Fries to give you a complete understanding of this delicious treat.

Features:

  1. Calorie Content: Each serving of Kwik Trip American Fries contains 311 calories. This makes them a substantial side dish option that can provide you with energy to fuel your day.
  2. Satisfying size: The portion size of Kwik Trip American Fries is generous, so you won’t want more. A single serving of these fries is enough to satisfy your appetite and complement your main course.
  3. Perfectly seasoned: Kwik Trip American Fries are expertly seasoned with a balance of savory and mildly salty flavors. The seasoning enhances the flavor of the potatoes, making every bite a delicious experience.

Benefits:

  1. Crispy exterior: One of the outstanding features of Kwik Trip American Fries is their irresistibly crispy exterior. The fries are cooked to golden perfection, giving you a satisfying crunch with every bite.
  2. Soft and fluffy inside: While the exterior offers a delicious crunch, the interior of these fries remains soft and fluffy. This contrast in textures creates a pleasant mouthfeel that is sure to please your taste buds.
  3. Versatile Side Dish: Kwik Trip American Fries are a versatile side dish that pairs well with a variety of entrees. Whether you’re enjoying a burger, chicken sandwich, or even a salad, these fries will complement your meal perfectly.
  4. Convenience on the Go: As a popular convenience store chain, Kwik Trip offers American Fries as a quick and easy option for those on the go. Whether you’re grabbing a snack on the road or need a satisfying bite during a busy day, these fries are readily available and can be enjoyed anywhere.

Disadvantages:

  1. Calorie Content: While Kwik Trip American Fries are undeniably delicious, it’s important to note that they are relatively high in calories. If you’re watching your calorie intake or following a strict diet, it’s best to enjoy these fries in moderation as part of a balanced meal plan.
  2. Limited nutritional value: While French fries are undoubtedly a tasty treat, they do not provide significant nutritional benefits. Kwik Trip American Fries are primarily composed of carbohydrates and fat, with limited protein and fiber. That’s why it’s important to pair them with healthier options to ensure a well-rounded and nutritious meal.

Conclusion

Kwik Trip American Fries are a delicious indulgence that offer a satisfying crunch, a soft and fluffy interior, and a taste that will leave you wanting more. As with any indulgent treat, moderation is key due to their caloric content and limited nutritional value. However, when enjoyed as part of a balanced meal, these fries can enhance your dining experience and provide a convenient and delicious side dish option. So the next time you are at a Kwik Trip, treat yourself to a serving of American Fries and enjoy the delicious flavors they have to offer.

Questions and Answers

Are Kwik Trip American Fries suitable for vegetarians?
Yes, Kwik Trip American Fries are suitable for vegetarians. They are made from sliced potatoes and seasoned with a blend of savory flavors, making them a tasty vegetarian side dish option.
Do Kwik Trip American Fries contain any allergens?
Kwik Trip American Fries contain wheat, but they do not contain common allergens such as egg, fish, milk, peanuts, shellfish, soy, or tree nuts. However, it’s important to note that cross-contamination can occur in fast food kitchens, so individuals with severe allergies should exercise caution.
Can I customize my order of Kwik Trip American Fries?
Kwik Trip American Fries are typically served as they come, with their signature seasoning. Customization options may vary depending on the specific location, so it’s best to check with the staff at your local Kwik Trip if you have any specific requests.
Are Kwik Trip American Fries gluten-free?
No, Kwik Trip American Fries are not gluten-free. They contain wheat, which is a source of gluten. Individuals with gluten sensitivity or celiac disease should avoid eating these fries.
Can I reheat Kwik Trip American Fries?
While it is possible to reheat Kwik Trip American Fries, it may affect their texture and crispiness. For the best taste and texture, we recommend that you eat them fresh. If you do choose to reheat them, using an oven or toaster may help restore some of their crispiness.
Please note that these FAQs and answers are based on general information and may vary depending on the specific location and preparation methods at Kwik Trip. It’s always a good idea to check with the staff or visit the official Kwik Trip website for the most accurate and up-to-date information.