Nutrition facts and Weight Watchers points for 4 Piece Fried Half Chicken from Kwik Trip.
Calories
There are 200 calories in 4 Piece Fried Half Chicken.
Nutrition Facts
Serving Size | 3 Ounces | |
Calories | 200 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 440mg | 18% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 18g | 36% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Kwik Trip
Allergens
Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Kwik Trip 4 Piece Fried Half Chicken contains milk, soy and wheat. a Kwik Trip 4 Piece Fried Half Chicken does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Soybean Oil With TBHQ & Citric Acid (Preservatives), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-Modified, Contains 2% Or Less Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Paprika Extract). Contains Milk, Soy, Wheat.
Additional Information
Kwik Trip, a popular convenience store chain, offers a delicious treat for chicken lovers with its 4 Piece Fried Half Chicken. This tasty dish is a perfect choice for those looking for a quick and satisfying meal. Let’s delve into the features, pros, and cons of this delicious treat.
Features & Benefits
The Kwik Trip 4 Piece Fried Half Chicken has several notable features that make it an enticing option for food enthusiasts:
- Generous portion: This dish contains four pieces of juicy fried chicken, providing a hearty serving size that can satisfy your hunger.
- Crispy coating: The chicken is coated in a seasoned batter that delivers a satisfying crunch with every bite, adding a pleasing texture to the overall experience.
- Flavorful Seasoning: The chicken is seasoned with a blend of spices, creating a delicious and savory taste that enhances the natural flavors of the meat.
Benefits:
Enjoying Kwik Trip’s 4 Piece Fried Half Chicken offers several benefits that make it a tempting choice for a quick and tasty meal:
- Convenience: As a convenience store offering, Kwik Trip ensures its fried chicken is readily available, making it a convenient option for those on the go or looking for a quick meal solution.
- Protein-Rich: Chicken is a great source of protein, and this dish provides a substantial amount of it. With 18 grams of protein per serving, it can contribute to your daily protein intake and help you feel full.
- Versatility: The 4 Piece Fried Half Chicken can be enjoyed as a stand-alone meal or paired with your favorite sides. Its versatility allows you to customize your dining experience to your liking.
Disadvantages:
While the Kwik Trip 4 Piece Fried Half Chicken has its merits, it’s important to consider a few drawbacks:
- Calorie content: This dish contains 200 calories per serving, with 90 grams of fat. It’s worth noting that excessive consumption of high-calorie, high-fat foods may not be consistent with certain dietary goals.
- Sodium content: Chicken is moderately high in sodium, with 440 milligrams per serving. Individuals on a low-sodium diet should be aware of their total sodium intake.
- Allergens: The chicken contains milk, soy and wheat, which may pose a challenge for those with specific dietary restrictions or allergies.
Bottom line
Kwik Trip’s 4 Piece Fried Half Chicken is a tasty and convenient option for chicken lovers looking for a quick and satisfying meal. With its generous portion size, crispy coating, and flavorful seasoning, it offers a delightful dining experience. However, it’s important to consider calories, sodium, and potential allergens when incorporating this dish into your diet. As with any food, moderation and mindful consumption are key to maintaining a balanced and healthy lifestyle. So, next time you’re at Kwik Trip, treat yourself to this tasty treat and enjoy the flavor of the 4 Piece Fried Half Chicken.
Questions and Answers
Is the Kwik Trip 4 Piece Fried Half Chicken suitable for people on a low-calorie diet?
The Kwik Trip 4 Piece Fried Half Chicken has 200 calories per serving, with 90 grams of fat. It may not be the best choice for individuals on a low-calorie diet, as it contributes a significant amount of calories and fat to their daily intake.
Are there any potential allergens in the Kwik Trip 4 Piece Fried Half Chicken?
Yes, the Kwik Trip 4 Piece Fried Half Chicken contains milk, soy and wheat. Individuals with allergies or dietary restrictions related to these allergens should use caution when consuming this dish.
Can the Kwik Trip 4 Piece Fried Half Chicken be customized with additional sides?
Absolutely! The 4 Piece Fried Half Chicken can be enjoyed as a stand-alone meal or paired with your favorite sides. Feel free to customize your dining experience by adding complimentary sides of your choice.
How much protein is in the Kwik Trip 4 Piece Fried Half Chicken?
The Kwik Trip 4 Piece Fried Half Chicken provides 18 grams of protein per serving. It can be a valuable source of protein, contributing to your daily intake and helping you feel full.
Is the Kwik Trip 4 Piece Fried Half Chicken suitable for people on a low sodium diet?
Kwik Trip 4 Piece Fried Half Chicken contains 440 milligrams of sodium per serving. While this may not be ideal for those on a strict low-sodium diet, it can be enjoyed in moderation as part of a balanced diet.