Kwik Trip 2 Piece Fish Basket Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Piece Fish Basket from Kwik Trip.

Calories

There are 1143 calories in 2 Piece Fish Basket.

1143

Nutrition Facts

Serving Size 1 Serving
Calories 1143
Calories From Fat 612
Amount Per Serving % Daily Value*
Total Fat 68g 105%
Saturated Fat 11g 55%
Trans Fat 0.9g  
Cholesterol 73mg 24%
Sodium 2526mg 105%
Total Carbohydrates 103g 34%
Dietary Fiber 6g 24%
Sugars 17g  
Protein 43g 86%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg fish milk shellfish soy tree nuts wheat
Does Not Contain* peanuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip 2 Piece Fish Basket contains egg, fish, milk, shellfish, soy, tree nuts and wheat. a Kwik Trip 2 Piece Fish Basket does not contain peanuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cod, Batter ( Water, Frymix Wheat Flour, Cornmeal, Salt, Whey, Spices, Annatto Coloring, Baking Soda), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Color Added [If Colored], Sodium Phosphate, Sorbic Acid To Preserve Freshness, Enzymes, Soy Lecithin), Fried In (Oil [Soybean Oil, Hydrogenated Soybean Oil With TBHQ & Citric Acid Added To Help Preserve Freshness, Dimethylpolysiloxane [Anti-Foam Agent]).

Additional Information

When it comes to satisfying your seafood cravings, the Kwik Trip 2-Piece Fish Basket is a delicious choice. This article explores the features, benefits, and drawbacks of this delicious meal.

Features & Benefits

The Kwik Trip 2 Piece Fish Basket is a hearty combination of crispy fried fish and a side of seasoned potato wedges. The star of the basket is perfectly cooked cod, coated in a flavorful batter that adds a satisfying crunch to every bite. The fish is accompanied by a generous portion of golden-brown potato wedges, seasoned to perfection for a delightful accompaniment.

Advantages:

1. Taste sensation: One of the key benefits of the Kwik Trip 2 Piece Fish Basket is its irresistible taste. The crispy and savory batter enhances the natural flavors of the cod, creating a harmonious blend of textures and flavors. The seasoned potato wedges provide a savory complement that makes every bite a treat for your taste buds.
2. Filling and satisfying: This fish basket is a satisfying meal that will leave you feeling full. With 1143 calories, it provides a substantial amount of energy to keep you going throughout the day. The high protein content of 43 grams per serving contributes to a feeling of fullness and can be an excellent option for those looking for a protein-rich meal.
3. Convenience: The Kwik Trip 2 Piece Fish Basket provides a convenient and quick seafood option. Whether you’re on the go or looking for a hassle-free meal, this basket can be easily purchased at Kwik Trip locations, allowing you to enjoy a delicious seafood feast without the need for extensive preparation or cooking.

Disadvantages:

While the Kwik Trip 2-Piece Fish Basket has many appealing features, it’s important to consider a few drawbacks:
1. Caloric content: With 1143 calories in a single serving, this fish basket is a high-calorie meal. Individuals watching their calorie intake or following a strict diet may need to exercise caution when consuming this meal.
2. Sodium Content: The Fish Basket contains 2526 mg of sodium per serving, which is over 100% of the Daily Value. Those with dietary restrictions or concerns about sodium intake should be aware of this.
3. Allergens: The Kwik Trip 2 Piece Fish Basket contains several allergens, including egg, fish, milk, crustacean shellfish, soy, tree nuts and wheat. Individuals with allergies or dietary restrictions should be aware of these ingredients and exercise caution if they need to avoid any of these allergens.

Bottom Line

The Kwik Trip 2 Piece Fish Basket offers a delicious seafood option with its crispy fried cod and seasoned potato wedges. While it’s a tasty and filling meal, it’s important to consider the high calorie and sodium content, as well as the presence of allergens. As with any food choice, moderation and individual dietary considerations are key. If you’re a seafood lover looking for a convenient and tasty meal, the Kwik Trip 2 Piece Fish Basket may be a delightful choice.

Questions and Answers

Are there alternatives to the fish in the Kwik Trip 2-piece Fish Basket?

Yes, Kwik Trip offers a variety of seafood options. They have fish sandwiches and other seafood meals available to provide alternatives for those who prefer different seafood choices.



Can I customize the Kwik Trip 2-Piece Fish Basket?

Unfortunately, customization options for the Kwik Trip 2 Piece Fish Basket may be limited. It is typically served as a complete meal with the fish and seasoned potato wedges, and changes may not be available at all locations.

Is the Kwik Trip 2 Piece Fish Basket suitable for people with dietary restrictions?

The Kwik Trip 2 Piece Fish Basket contains several allergens, including egg, fish, milk, shellfish, soy, tree nuts and wheat. Individuals with allergies or dietary restrictions should exercise caution and check the ingredient list before consuming this meal.

Can I find nutrition information for the Kwik Trip 2 Piece Fish Basket?

Yes, the nutritional information for the Kwik Trip 2 Piece Fish Basket can be found on the Kwik Trip website or through their nutritional information sources. It provides details on calories, fat, protein, carbohydrates and other nutrients.

Are the potato wedges in the Kwik Trip 2-Piece Fish Basket vegetarian-friendly?

The potato wedges in the Kwik Trip 2 Piece Fish Basket are typically prepared with seasonings and coatings that may contain ingredients of animal origin. It is recommended that vegetarians check with the specific Kwik Trip location or refer to the ingredient list for clarification on preparation methods and ingredients used..