Kwik Trip 2 Egg, Sausage Patty, Hash Browns Nutrition Facts

Nutrition facts and Weight Watchers points for 2 Egg, Sausage Patty, Hash Browns from Kwik Trip.

Calories

There are 969 calories in 2 Egg, Sausage Patty, Hash Browns.

969

Nutrition Facts

Serving Size 1 Serving
Calories 969
Calories From Fat 682
Amount Per Serving % Daily Value*
Total Fat 75.8g 117%
Saturated Fat 26.2g 131%
Trans Fat 0.5g  
Cholesterol 478mg 159%
Sodium 1051mg 44%
Total Carbohydrates 43g 14%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains egg milk wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: Kwik Trip 2 Egg, Sausage Patty, Hash Browns contain egg, milk and wheat. Kwik Trip 2 Egg, Sausage Patty, Hash Browns does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Hash Browns (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate [To Maintain Color], Potassium Sorbate [Preservative])., egg, fried, large, Sausage Patty (Pork, Water, Salt, Spices, Dextrose, Sugar), Butter (Cream, Salt), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

Additional Information

Kwik Trip’s 2 Egg, Sausage Patty, Hash Browns is a hearty and satisfying breakfast option from the popular convenience store chain. This breakfast plate combines the classic combination of eggs, sausage and hash browns to create a tasty and satisfying meal. Let’s take a closer look at the features, pros, and cons of this menu item.

Features & Benefits

The Kwik Trip 2 Egg, Sausage Patty, Hash Browns Breakfast Platter has several notable features:

  1. High in Protein: This breakfast platter contains a significant amount of protein, with 27 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and helping you feel full.
  2. Calories: Each serving of the 2 Egg, Sausage Patty, Hash Browns contains 969 calories. This high caloric content can provide a substantial amount of energy, making it an appropriate option for individuals with higher energy needs or those looking for a satisfying breakfast.
  3. Allergen Information: The ingredients used in this plate include egg, milk and wheat. It is important to note that while this plate does not contain fish, peanuts, shellfish, soy or tree nuts, cross-contamination can occur in fast food restaurant kitchens due to shared equipment.

Advantages:

  1. Satisfying and convenient: The Kwik Trip 2 Egg, Sausage Patty, Hash Browns Breakfast Plate offers a complete breakfast in a single package. It combines protein, carbohydrates and fats for a well-rounded meal to start the day.
  2. High protein content: The high protein content in this plate can help promote satiety, keeping you feeling full and satisfied throughout the morning. Protein is also important for supporting muscle maintenance and repair.
  3. Energy Boost: With its substantial caloric content, this breakfast plate can provide a significant energy boost to fuel your morning activities. It can be an excellent choice for individuals with physically demanding jobs or those who need sustained energy for the day ahead.

Disadvantages:

While the Kwik Trip 2 Egg, Sausage Patty, Hash Browns breakfast platter offers several advantages, it is important to consider the disadvantages as well:

  1. High calorie count: The 969 calories per serving may be excessive for those with lower energy needs or those trying to manage their weight. It is important to consider portion sizes and balance this meal with lighter options throughout the day.
  2. Sodium Content: The plate contains 1051 mg of sodium, which is about 44% of the recommended daily value. Individuals on low-sodium diets or with certain health conditions should be cautious about regularly consuming high-sodium meals.
  3. Limited nutritional variety: While this plate provides a significant amount of protein and calories, it may lack diversity in other essential nutrients. To ensure a well-rounded diet, it is important to include a variety of fruits, vegetables, and whole grains throughout the day.

Conclusion

The Kwik Trip 2 Egg, Sausage Patty, Hash Browns Breakfast Platter offers a satisfying and convenient meal option for those looking for a hearty breakfast on the go. With its high protein content and energy-boosting properties, it may be an appropriate choice for individuals with higher energy needs. However, the high calorie and sodium content should be considered and the plate should be consumed in moderation as part of a balanced diet.
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The Kwik Trip 2 Egg, Sausage Patty, Hash Browns contains egg, milk and wheat. While it does not contain fish, peanuts, shellfish, soy or tree nuts, cross-contamination can occur in fast food restaurant kitchens due to shared equipment. Individuals with specific dietary restrictions or allergies should exercise caution and contact Kwik Trip for more information.

Is the Kwik Trip 2 Egg, Sausage Patty, Hash Browns an appropriate choice for individuals on a low sodium diet?

The Kwik Trip 2 Egg, Sausage Patty, Hash Browns contains 1051 mg of sodium per serving, which is approximately 44% of the recommended daily value. Individuals on a low-sodium diet or with certain health conditions should be cautious about regularly consuming high-sodium meals and may need to explore lower-sodium alternatives.