Krystal Grits Nutrition Facts

Nutrition facts and Weight Watchers points for Grits from Krystal.

Krystal Grits Calories

There are 210 calories in Grits.


Grits Nutrition Facts

Serving Size 1 Serving
Calories 210
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat ?  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Krystal Grits Allergens

We are working on getting the allergen information for this item.

Krystal Grits Ingredients

We are working on getting the ingredients for this item.

What is in a Krystal scrambler?

A hearty bowl stacked high with scrambled eggs, homemade grits, melted American cheese and savory sausage or crispy bacon, making this the perfect on-the-go breakfast.

Are Krystal burgers healthy?

Burger – One plain Krystal burger contains 130 calories, six grams of fat, and 330mg of sodium. Ordering items topped with cheese and chili increases overall fat and calorie consumption tremendously as well as total sodium counts.

Who owns Krystal?

Krystal (restaurant)

A Krystal restaurant in Calhoun, Georgia
Key people Thomas Stager, President
Products Fast food, including hamburgers, french fries, chicken, milkshakes, and breakfast offerings
Owner Fortress Investment Group, Golden Child Holdings
Number of employees 6,500+

How are Krystal burgers cooked?

Quote from Youtube:: And it's a simple answer we steam our patties with the bun.

What is a Krystal low carb scrambler?

The Low-Carb Scrambler is layered with fluffy eggs, American cheese and savory sausage or crispy bacon. This profile enables epileptic and seizure prone users to browse safely by eliminating the risk of seizures that result from flashing or blinking animations and risky color combinations.

How many carbs are in a Krystal low carb scrambler?

Nutrition Facts

Calories 360 (1506 kJ)
Trans Fat 0 g
Cholesterol 255 mg 85%
Sodium 600 mg 25%
Total Carbohydrate 2 g 1%

Why is Krystal closing?

Chain filed bankruptcy in January after closing 44 stores. The company closed its dining rooms and limited operations due to the pandemic, but continued to serve customers via drive-thru and delivery.

Are krystals and White Castle the same company?

That looks a lot like White Castle’s food!” and you’d be right. That’s partially because the first Krystal restaurant, which opened in 1932, was basically a rip-off of the earlier, already established White Castle. It’s a part of Krystal history that the brand doesn’t deny.