Krystal Chik Biscuit Nutrition Facts

Nutrition facts and Weight Watchers points for Chik Biscuit from Krystal.


There are 380 calories in Chik Biscuit.


Nutrition Facts

Serving Size 1 Serving
Calories 380
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 16g 80%
Trans Fat ?  
Cholesterol 30mg 10%
Sodium 1070mg 45%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal


We are working on getting the allergen information for this item.


We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast choices, the Krystal Chik Biscuit stands out as a tasty and satisfying option. This expert article explores the features, benefits and drawbacks of this breakfast item, providing valuable insight for those seeking a delicious morning meal. With its unique combination of taste and nutritional considerations, the Krystal Chik Biscuit offers a convenient choice for breakfast enthusiasts.
Features & Benefits
The Krystal Chik Biscuit is a breakfast item offered by Krystal, a well-known restaurant chain. This menu item features a tender and juicy chicken patty served between a warm, fluffy biscuit. The combination of savory chicken and buttery biscuit creates a satisfying flavor profile that appeals to many breakfast lovers.

  1. Great taste: One of the outstanding features of the Krystal Chik Biscuit is its delicious taste. The tender and flavorful chicken patty, coupled with the soft and buttery biscuit, makes for a delicious breakfast experience. The combination of savory and rich flavors is sure to please the taste buds of those seeking a satisfying morning meal.
  2. Protein content: The Krystal Chik Biscuit provides a remarkable amount of protein with 12 grams per serving. Protein is an essential macronutrient that plays a critical role in several bodily functions, including muscle repair and growth. Including protein-rich foods like the Krystal Chik Biscuit in your breakfast can help you feel fuller for longer and provide sustained energy throughout the morning.
  3. Convenience: The Krystal Chik Biscuit offers convenience for people who are on the go or prefer a quick breakfast solution. It can be easily purchased at Krystal outlets, making it a convenient choice for those with busy lifestyles.


  1. Calorie content: The Krystal Chik Cookie contains 380 calories per serving. While this provides energy for the day, individuals who are watching their caloric intake or following a calorie-restricted diet may need to consider this aspect. It is important to be mindful of total calorie consumption and to balance it with other meals throughout the day.
  2. Sodium Content: Krystal Chik Biscuit contains 1070 mg of sodium per serving, which is 45% of the recommended daily value. Excessive sodium intake can contribute to high blood pressure and other health problems, particularly in individuals with certain medical conditions. Therefore, individuals on a low sodium diet should use caution when considering the Krystal Chik Biscuit as a breakfast option.

The Krystal Chik Biscuit offers a delicious breakfast option that combines the savory flavors of a chicken patty with a buttery biscuit. With its protein content and convenient availability, it can be an appealing choice for those looking for a quick and satisfying morning meal. However, it is important to be aware of the calorie and sodium content, especially for those with special dietary considerations. As with any food choice, moderation and overall dietary balance are key to maintaining a healthy lifestyle.
It is recommended that individuals consult with their healthcare professional or registered dietitian to determine if the Krystal Chik Biscuit meets their specific dietary needs and goals. By making informed choices, individuals can enjoy the flavors of this breakfast item while maintaining a well-rounded and balanced diet.

Questions and Answers

Is the Krystal Chik Biscuit suitable for vegetarians or vegans?
No, the Krystal Chik Biscuit is not suitable for vegetarians or vegans as it contains a chicken patty as the main ingredient.
Can I customize my Krystal Chik Biscuit with additional toppings or condiments?
Yes, Krystal outlets often provide options for customization. You may have the opportunity to add toppings or condiments to your Krystal Chik Biscuit according to your personal preferences. However, be aware that additional toppings or condiments may contribute to changes in the overall nutritional content.
Does the Krystal Chik Biscuit contain any allergens?
The specific allergen information for the Krystal Chik Biscuit is not provided on the website. It is recommended to contact Krystal or inquire at their outlets for detailed allergen information to ensure it aligns with your dietary needs and restrictions.
Can I include the Krystal Chik Biscuit as part of a balanced diet?
Yes, the Krystal Chik Biscuit can be included as part of a balanced diet. However, it is important to consider your total calorie and nutrient intake throughout the day. Moderation is key, and it is beneficial to pair the Krystal Chik Biscuit with other nutritious foods such as fruits, vegetables, and whole grains to create a well-rounded meal.<p
Are there any healthier alternatives to the Krystal Chik Biscuit at Krystal?
Krystal may offer other breakfast options that are lower in calories and sodium compared to the Krystal Chik Biscuit. It is recommended that you explore their menu and ask about healthier alternatives, such as lighter sandwich options or breakfast items with more vegetables. This will allow you to choose an option that is more in line with your personal dietary goals and preferences.