Krystal Chik Biscuit Nutrition Facts



Nutrition facts and Weight Watchers points for Chik Biscuit from Krystal.

Krystal Chik Biscuit Calories

There are 380 calories in Chik Biscuit.

380

Chik Biscuit Nutrition Facts

Serving Size 1 Serving
Calories 380
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 16g 80%
Trans Fat ?  
Cholesterol 30mg 10%
Sodium 1070mg 45%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal



Krystal Chik Biscuit Allergens

We are working on getting the allergen information for this item.

Krystal Chik Biscuit Ingredients

We are working on getting the ingredients for this item.

How many calories does a Krystal Chik have?

Nutrition Facts

Calories 280 (1172 kJ)
Cholesterol 30 mg 10%
Sodium 570 mg 24%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%

How many carbs are in a Krystal sunriser?

from Krystal. * Percent Daily Values are based on a 2,000 calorie diet.
Additional Serving Size Recommendations.



Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 6%


Are Krystal burgers healthy?

Burger – One plain Krystal burger contains 130 calories, six grams of fat, and 330mg of sodium. Ordering items topped with cheese and chili increases overall fat and calorie consumption tremendously as well as total sodium counts.

How many calories are in a Krystal 3 egg breakfast?

Nutrition Facts

Calories 520 (2176 kJ)
Trans Fat 0 g
Cholesterol 430 mg 143%
Sodium 1030 mg 43%
Total Carbohydrate 28 g 9%

What oil does krystals use?

POTATOES, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL AND/OR CANOLA OIL) AND/OR PALM OIL AND/OR BEEF FAT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.

What are Krystal burgers made of?

Krystal’s product line centers on a square hamburger patty slider with a steamed bun, together with diced onions, pickle, and mustard, and collectively called a “Krystal”.

What is the healthiest burger patty?

If you choose beef, choose 90 percent lean or higher. Bison and venison are also leaner red meat choices. Poultry such as ground turkey or chicken can be higher in saturated fat and calories if dark meat and skin are used in the mix. If you choose to use ground chicken or turkey, look for breast only.



Which fast food chain is the healthiest?

Coming in on top as the healthiest fast food restaurant was Little Caesars.

  • Dairy Queen.
  • McDonald’s.
  • Subway.
  • Taco Bell.
  • Arby’s.
  • Dunkin’ Donuts.
  • Chick-Fil-A.
  • Carl’s Junior/Hardee’s.