Nutrition facts and Weight Watchers points for 2 Sunrisers from Krystal.
Calories
There are 410 calories in 2 Sunrisers.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 410 | |
| Calories From Fat | 290 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
| Saturated Fat | 11g | 55% |
| Trans Fat | ? | |
| Cholesterol | 255mg | 85% |
| Sodium | 730mg | 30% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 19g | 38% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Krystal
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s on a Krystal sunriser?
The classic Krystal Sunriser features a sausage patty topped fluffy eggs and a slice of melted American cheese, all sandwiched between a soft, steamy bun. You can customize with bacon for an additional charge. Kryspers are golden fried hashbrown strips that are crispy on the outside and soft and fluffy on the inside.
Additional Information
When it comes to breakfast options, Krystal 2 Sunrisers from Krystal is a popular choice for those looking for a satisfying and delicious meal to start their day. This expert article provides an overview of the product’s features, benefits and drawbacks, giving you all the information you need to make an informed decision about adding it to your breakfast routine.
Features & Benefits
Krystal 2 Sunrisers consist of a soft, steamed bun filled with a sausage patty, fluffy eggs and a slice of melted American cheese. This classic combination of ingredients creates a savory and comforting taste experience that is sure to satisfy your morning cravings. And for those who enjoy bacon, Sunrisers can be customized with bacon for an additional charge.
Advantages:
One of the key benefits of Krystal 2 Sunrisers is convenience. Whether you’re on the go or prefer a quick and easy breakfast at home, these Sunrisers offer a hassle-free solution. The portable nature of the bun-wrapped sandwich makes it a convenient option for enjoying breakfast on the commute or during a busy morning.
The combination of the sausage patty, eggs, and melted cheese provides a great balance of flavors and textures. The savory sausage adds a satisfying richness, while the fluffy eggs and melted cheese contribute to the overall creaminess of the sandwich. These elements work together to create a delicious and satisfying breakfast option.
In addition, Krystal 2 Sunrisers are a good source of protein with 19 grams per serving. Protein is an essential nutrient that plays a critical role in several bodily functions, including muscle repair and growth. Starting your day with a protein-rich breakfast can help you feel full and energized throughout the morning.
Downside:
While Krystal 2 Sunrisers offer many benefits, it’s important to consider their nutritional content. Each serving contains 410 calories and 32 grams of fat, including 11 grams of saturated fat. This makes the Sunrisers a relatively high-calorie, high-fat option that may not be suitable for individuals following a low-calorie or low-fat diet.
In addition, the exact amount of sodium, vitamins and minerals contained in Sunrisers is not provided on the website. This lack of detailed nutritional information may make it difficult for individuals with specific dietary needs or restrictions to make informed decisions about incorporating the product into their diet.
Bottom line
Krystal 2 Sunrisers from Krystal offer a tasty and convenient breakfast option for those who enjoy a savory combination of sausage, eggs and melted cheese. With its protein content and satisfying flavor, it can be a satisfying way to start the day. However, it’s important to consider the higher calorie and fat content, as well as the lack of detailed nutritional information. Overall, Krystal 2 Sunrisers can be enjoyed as an occasional treat as part of a balanced breakfast routine.
Questions and Answers
Are Krystal 2 Sunrisers suitable for vegetarians and vegans?
No, Krystal 2 Sunrisers contain sausage and eggs and are not suitable for vegetarians or vegans.
Can I customize Krystal 2 Sunrisers with other ingredients?
Yes, you have the option to customize your Sunrisers with bacon for an additional charge, adding an extra layer of flavor to your breakfast sandwich.
How many calories are in a serving of Krystal 2 Sunrisers?
Each serving of Krystal 2 Sunrisers has 410 calories.
What is the recommended daily intake of calories?
The percentage of daily values provided on the Nutrition Facts panel is based on a 2,000-calorie diet, which is the general recommended daily intake for adults.
Does Krystal provide allergen information for the Sunrisers?
According to the information on the website, allergen information for Krystal 2 Sunrisers is not yet available. If you have specific allergen concerns, it’s best to contact Krystal directly for more information.