Krispy Kreme Onion Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Onion Bagel from Krispy Kreme.

Calories

There are 260 calories in Onion Bagel.

260

Nutrition Facts

Serving Size 1 bagel
Calories 260
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to breakfast or a quick snack, bagels have become a popular choice for many people. If you’re a bagel lover looking to try something new and exciting, consider the Krispy Kreme Onion Bagel. Bursting with flavor and offering a unique twist on the classic bagel, this delicious treat is sure to satisfy your taste buds. In this expert article, we’ll explore the features, pros, and cons of the Krispy Kreme Onion Bagel.

Features of the Krispy Kreme Onion Bagel

The Krispy Kreme Onion Bagel’s distinctive onion flavor sets it apart from traditional bagels. Each bagel is carefully crafted to strike the perfect balance between savory onions and a soft, chewy texture. Here are some of the key features of this delicious bagel:

  1. Flavorful onion profile: The Krispy Kreme Onion Bagel delivers an unmistakable onion flavor that adds depth and character to every bite. The onions are seamlessly incorporated into the dough, ensuring a consistent flavor throughout the bagel.
  2. Soft and chewy texture: This bagel has a soft and chewy texture that provides a satisfying eating experience. The dough is expertly prepared to achieve the perfect balance between a tender interior and a slightly crispy exterior.
  3. Versatile pairing options: The Krispy Kreme Onion Bagel pairs well with a variety of toppings and spreads. Whether you prefer classic cream cheese, smoked salmon, or even a bacon and egg combo, this bagel serves as an excellent canvas for your culinary creativity.

Benefits of the Krispy Kreme Onion Bagel

  1. Unique flavor profile: The onion flavor of this bagel sets it apart from traditional options and offers a refreshing change for those seeking a more adventurous taste experience.
  2. Satisfying and filling: At 260 calories per serving, the Krispy Kreme Onion Bagel is a satisfying and energizing way to start the day. The bagel’s generous size and satisfying texture help keep hunger at bay.
  3. Nutritional Value: While the Krispy Kreme Onion Bagel is indulgent, it also offers nutritional benefits. It contains 10 grams of protein and 3 grams of fiber, which can contribute to a well-rounded diet.

Disadvantages of the Krispy Kreme Onion Bagel

  1. Calories: It’s important to be aware of the caloric content of the Krispy Kreme Onion Bagel, which contains 260 calories. If you’re watching your calorie intake, you may want to enjoy this bagel as part of a balanced meal or snack.
  2. Limited allergen information: At the time of this writing, allergen information for the Krispy Kreme Onion Bagel is not available. If you have specific dietary restrictions or allergies, it is recommended that you exercise caution or contact Krispy Kreme for detailed information.

Conclusion

The Krispy Kreme Onion Bagel offers a delightful twist on the classic bagel, combining a flavorful onion profile with a soft and chewy texture. While it provides a unique and satisfying eating experience, it’s important to be aware of its calorie content and limited allergen information. If you’re a bagel lover looking to explore new flavors, the Krispy Kreme Onion Bagel is definitely worth a try. Indulge in this savory treat and let your taste buds go on a delicious journey.

Questions and Answers

Is the Krispy Kreme Onion Bagel suitable for vegetarians?

Yes, the Krispy Kreme Onion Bagel is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, it’s important to note that Krispy Kreme’s manufacturing processes may involve shared equipment or cross-contamination with animal products, so individuals with strict dietary restrictions should exercise caution.

Does the Krispy Kreme Onion Bagel contain gluten?

Yes, the Krispy Kreme Onion Bagel contains gluten because it is made with wheat flour. Therefore, individuals with gluten sensitivity or celiac disease should avoid this product.

Can I freeze the Krispy Kreme Onion Bagel for later consumption?

Yes, the Krispy Kreme Onion Bagel can be frozen to extend its shelf life. It’s recommended that you wrap the bagel tightly in plastic wrap or place it in an airtight freezer bag before freezing. When you’re ready to enjoy, simply defrost at room temperature or gently heat in a toaster or oven.

Are there vegan options for the Krispy Kreme Onion Bagel?

Unfortunately, at the time of this writing, Krispy Kreme has not provided specific information regarding the vegan status of the Onion Bagel. As it may contain ingredients such as eggs or dairy, individuals following a vegan lifestyle should contact Krispy Kreme directly or visit their official website for the most up-to-date information.

Can I add additional toppings to my Krispy Kreme Onion Bagel?

Absolutely! The Krispy Kreme Onion Bagel serves as a versatile base for a variety of toppings and spreads. Whether you prefer classic options like cream cheese, butter, or jam, or more adventurous combinations like avocado, smoked salmon, or deli meats, you can customize your bagel to your liking.