Krispy Kreme Everything Bagel Nutrition Facts

Nutrition facts and Weight Watchers points for Everything Bagel from Krispy Kreme.

Calories

There are 280 calories in Everything Bagel.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulgent treats, Krispy Kreme is a name that needs no introduction. While they are widely known for their delicious doughnuts, one of their lesser known gems is the Krispy Kreme Everything Bagel. In this article, we will delve into the features, benefits, and considerations of this delicious creation to give you an insight into what makes it so unique.

Features of the Krispy Kreme Everything Bagel

1. Unmatched flavor combination: The Krispy Kreme Everything Bagel is a perfect blend of savory and slightly sweet flavors. It is generously topped with a medley of sesame seeds, poppy seeds, onion flakes, garlic powder and salt, creating a harmonious symphony of flavors that tantalize the palate.
2. Soft and chewy texture: This bagel boasts a soft and chewy texture that is characteristic of Krispy Kreme’s baking expertise. Each bite offers a delightful balance between a soft interior and a slightly crispy exterior, making it a pleasure to savor.
3. Versatile use: The Krispy Kreme Everything Bagel is an incredibly versatile treat. It can be enjoyed on its own, toasted and topped with your favorite spreads, or used as the base for a delicious breakfast or lunch sandwich. Its adaptability allows you to explore different flavor combinations and culinary creations.
4. Handcrafted freshness: Like all Krispy Kreme offerings, the Everything Bagel is made with meticulous attention to detail. Each bagel is carefully handcrafted to ensure you receive a product of exceptional quality and freshness.

Advantages of the Krispy Kreme Everything Bagel

1. Satisfying and filling: The Everything Bagel is not only a treat for your taste buds, but also a satisfying snack that can keep hunger at bay. With a generous serving of 280 calories, 10 grams of protein and 3 grams of fiber, it provides a filling and satisfying option for those looking for a quick and convenient bite.
2. Nutritional Profile: While indulgent, the Everything Bagel offers some nutritional benefits. It contains essential nutrients such as carbohydrates for energy, protein for muscle repair and growth, and fiber for digestive health. However, it is important to consume it in moderation as part of a balanced diet.
3. Vegan-friendly options: For those following a vegan lifestyle, Krispy Kreme offers vegan bagel options. By requesting the Everything Bagel without butter, you can enjoy this delicious treat without compromising your dietary choices.

Pros and Cons

1. Caloric content: It’s worth noting that the Everything Bagel contains 280 calories, which should be taken into consideration if you’re watching your calorie intake. While it can be enjoyed as an occasional treat, it’s important to balance it with other nutrient-dense foods.
2. Sodium content: The Everything Bagel is relatively high in sodium, at 1160 mg per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, it’s a good idea to consume it in moderation or look for lower-sodium alternatives.
3. Allergen Information: The specific allergen information for the Krispy Kreme Everything Bagel is not available in the content provided. If you have any food allergies or sensitivities, it is recommended that you contact Krispy Kreme or refer to their official allergen information to ensure it is consistent with your dietary needs.

Bottom Line

The Krispy Kreme Everything Bagel is a delicious treat that combines a unique flavor profile with a satisfying texture. Its versatility and handcrafted freshness make it a delicious snack or meal option that can be enjoyed in a variety of ways. While it’s important to keep an eye on calories and sodium, the Everything Bagel is an indulgent treat that can be enjoyed on special occasions or as part of a balanced diet. So go ahead and explore the delicious world of the Krispy Kreme Everything Bagel – a true treat for bagel lovers and foodies alike.

Questions and Answers

Are Krispy Kreme bagels vegan?
Yes, Krispy Kreme offers vegan bagel options. To enjoy the Everything Bagel as a vegan, simply request it without butter. You can complement it with vegan-friendly spreads such as avocado, jam, Vegemite, or peanut butter.
How many calories are in a Krispy Kreme Everything Bagel?
A Krispy Kreme Everything Bagel contains 280 calories. It’s important to keep in mind the caloric content when incorporating it into your overall daily calorie intake.
Is the Krispy Kreme Everything Bagel suitable for individuals with food allergies?
The specific allergen information for the Krispy Kreme Everything Bagel is not available in the provided content. If you have food allergies or sensitivities, it is recommended to contact Krispy Kreme or refer to their official allergen information for detailed information.
Can I customize my Krispy Kreme Everything Bagel with different spreads or toppings?
Absolutely! The versatility of the Everything Bagel allows you to customize it with your preferred spreads or toppings. Whether it’s cream cheese, sliced cucumbers, sun-dried tomatoes, or any other delicious combination, feel free to get creative and make it your own.
How can I ensure the freshness of the Krispy Kreme Everything Bagel?
Krispy Kreme takes pride in handcrafting their products with freshness in mind. To enjoy the Everything Bagel at its best, it is recommended to consume it as soon as possible after purchase. If you are unable to enjoy it immediately, you can store it in an airtight container or resealable bag to help preserve its freshness.