Nutrition facts and Weight Watchers points for Cinnamon Raisin Bagel from Krispy Kreme.
Calories
There are 250 calories in Cinnamon Raisin Bagel.
Nutrition Facts
Serving Size | 1 bagel | |
Calories | 250 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 440mg | 18% |
Total Carbohydrates | 54g | 18% |
Dietary Fiber | 3g | 12% |
Sugars | 5g | |
Protein | 9g | 18% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Krispy Kreme
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to breakfast options, the Krispy Kreme Cinnamon Raisin Bagel stands out as a delicious treat that combines the classic appeal of a bagel with a delightful twist of sweetness. In this expert article, we will explore the features, pros, and cons of this delicious creation.
Features & Benefits
The Krispy Kreme Cinnamon Raisin Bagel has several notable features that make it an outstanding choice for bagel lovers:
- Size and texture: Measuring between 4 1/2″ and 5″ in diameter, this bagel offers a satisfyingly substantial size that will leave you feeling full. The texture strikes the perfect balance between chewy and doughy, providing a delightful mouthfeel with every bite.
- Cinnamon-Raisin Infusion: With the perfect blend of cinnamon and raisins baked right into the dough, this bagel is bursting with flavor. The aromatic cinnamon and sweet, chewy raisins create a harmonious combination that will tantalize your taste buds.
Benefits:
Enjoying a Krispy Kreme Cinnamon Raisin Bagel comes with a number of benefits that are sure to enhance your breakfast experience:
- Rich in protein: Each bagel contains 9 grams of protein, making it a satisfying and energizing choice to start your day. Protein is essential for repairing and building tissue, providing a long-lasting feeling of fullness, and promoting healthy muscle function.
- Good source of fiber: With 3 grams of fiber per bagel, this treat contributes to your daily fiber intake. Fiber aids digestion, supports bowel regularity, and helps maintain a healthy weight by promoting a feeling of fullness.
- Low in saturated fat: The Krispy Kreme Cinnamon Raisin Bagel contains zero grams of saturated fat. A diet low in saturated fat is beneficial for heart health and helps maintain healthy cholesterol levels.
Downsides
While the Krispy Kreme Cinnamon Raisin Bagel has many enticing qualities, it’s important to be aware of some potential drawbacks:
- Calorie content: Each bagel contains 250 calories, which should be considered if you are on a low-calorie diet. It’s important to be mindful of portion size and to incorporate this into a well-balanced meal plan.
- Sodium Content: With 440 milligrams of sodium, this bagel contributes to your daily sodium intake. Individuals with high blood pressure or other health conditions that require a low-sodium diet should use caution.
- Allergen and Ingredient Information: Unfortunately, the exact allergen and ingredient information for the Krispy Kreme Cinnamon Raisin Bagel is not available at this time. If you have specific dietary restrictions or allergies, it’s best to contact Krispy Kreme directly for detailed information.
Conclusion
The Krispy Kreme Cinnamon Raisin Bagel is a delicious breakfast option that offers a unique blend of sweetness and flavor. With its generous size, appealing texture and infusion of cinnamon and raisins, it provides a satisfying and indulgent experience. While it’s important to be mindful of its calorie and sodium content, the bagel’s protein and fiber content offer notable health benefits. For those with dietary restrictions, it’s a good idea to get detailed allergen and ingredient information directly from Krispy Kreme. So the next time you’re craving a breakfast treat, treat yourself to the irresistible Krispy Kreme Cinnamon Raisin Bagel.
Questions and Answers
1. Are Krispy Kreme bagels vegan?
Krispy Kreme bagels can be vegan if you request them without butter. However, please note that they may not currently offer vegan cream cheese options.
2. How many calories are in a Krispy Kreme Cinnamon Raisin Bagel?
One Krispy Kreme Cinnamon Raisin Bagel contains 250 calories. It’s important to consider this caloric content if you’re on a low-calorie diet.
3. Is a Cinnamon Raisin Bagel a bagel?
Yes, a Cinnamon Raisin Bagel is a type of bagel. It offers a sweet twist on the classic bagel by incorporating cinnamon and raisins into the dough, resulting in a unique flavor profile.
4. What are some suggested toppings for a cinnamon raisin bagel?
There are several delicious toppings that pair well with a Cinnamon Raisin Bagel. Some popular options include nut butters, such as almond or peanut butter, which complement the cinnamon flavor. In addition, unsalted butter and a sprinkling of sugar can create a delicious treat.
5. Does a Krispy Kreme Cinnamon Raisin Bagel contain saturated fat?
No, the Krispy Kreme Cinnamon Raisin Bagel contains no saturated fat. It is a low saturated fat option, which is beneficial for maintaining heart health and healthy cholesterol levels.