Krispy Kreme Blueberry Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Muffin from Krispy Kreme.

Calories

There are 380 calories in Blueberry Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Indulging in a delicious pastry is a delightful experience, and Krispy Kreme’s Blueberry Muffin is no exception. Bursting with blueberry goodness, this muffin is a popular choice among pastry lovers. In this expert article, we will explore the features, benefits, and drawbacks of Krispy Kreme’s Blueberry Muffin to provide you with valuable insight into this delicious treat.

Features & Benefits

The Krispy Kreme Blueberry Muffin is a delicious baked good that offers a perfect balance of flavors and textures. Here are its key features:

1. Delicious taste: The Blueberry Muffin is generously filled with plump, juicy blueberries that deliver a burst of fruity sweetness with every bite. The muffin itself is moist and tender, complementing the vibrant flavors of the blueberries.
2. Nutritional Profile: While indulging in a blueberry muffin is undoubtedly a treat, it’s important to be aware of its nutritional profile. Each muffin contains 380 calories, 19 grams of total fat, and 48 grams of carbohydrates. It also provides 4g of protein, making it a moderately satisfying snack.

Benefits:

1. Flavorful experience: The Blueberry Muffin offers a delicious taste experience that appeals to blueberry lovers. The combination of sweet, tangy blueberries and soft, moist muffin creates a harmonious blend of flavor and texture.
2. Convenient on-the-go snack: Krispy Kreme’s Blueberry Muffin is conveniently sized, making it the perfect grab-and-go snack option. Whether you’re on your way to work, running errands, or just craving a sweet treat, this muffin can satisfy your cravings without requiring additional preparation.
3. Source of antioxidants: Blueberries are known for their high antioxidant content, which can help protect the body from harmful free radicals. Enjoying a blueberry muffin is a great way to add some of this nutritious fruit to your diet.

Downside:

1. Calories: It’s important to be aware of the caloric content of the Blueberry Muffin, especially if you’re watching your calorie intake. With 380 calories per muffin, it should be consumed in moderation as part of a balanced diet.
2. Sugar content: The Blueberry Muffin contains 26g of sugar, which is a significant amount. Individuals who monitor their sugar intake or have specific dietary restrictions may need to consider this factor before indulging in this treat.

Bottom line

Krispy Kreme’s Blueberry Muffin offers a delightful combination of flavors and textures that make it a popular choice among muffin lovers. Its delicious taste and convenient size make it a satisfying on-the-go snack. While it offers the benefits of incorporating blueberries into your diet and indulging in a flavorful treat, it’s important to be mindful of its calorie and sugar content. As with any indulgence, moderation is the key. So treat yourself to a Krispy Kreme Blueberry Muffin and enjoy the taste while keeping your overall dietary goals in mind.

Questions and Answers

Are Krispy Kreme Blueberry Muffins a healthy snack option?

While Krispy Kreme Blueberry Muffins are a tasty treat, they should be enjoyed in moderation due to their calorie and sugar content. They can be part of a balanced diet, but you should be mindful of your overall calorie intake.

Are there any nutritional benefits to eating the Blueberry Muffin?

Yes, the Blueberry Muffin contains blueberries, which are rich in antioxidants. Antioxidants help protect the body from harmful free radicals. However, it’s important to consider your overall nutritional profile and include a variety of fruits and vegetables in your diet.

Can the Blueberry Muffin be part of a weight management plan?

While the Blueberry Muffin can be enjoyed as an occasional treat, it’s important to be aware of its calorie content. If you’re following a weight management plan, it’s recommended that you count the calories from the muffin and adjust your overall calorie intake accordingly.

Does Krispy Kreme provide allergen information for the Blueberry Muffin?

Based on available information, there is no allergen information for the Blueberry Muffin. If you have specific dietary restrictions or concerns about allergens, it’s best to contact Krispy Kreme directly for the most accurate and up-to-date information.

Can I find the ingredients for the Blueberry Muffin?

Ingredient information for the Blueberry Muffin is not available. If you have specific dietary needs or concerns about ingredients, it’s best to contact Krispy Kreme directly for detailed ingredient information.