Krispy Kreme 3.25% Milk Nutrition Facts

Nutrition facts and Weight Watchers points for 3.25% Milk from Krispy Kreme.

Calories

There are 150 calories in 3.25% Milk.

150

Nutrition Facts

Serving Size 1 container
Calories 150
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 8g 16%
Vitamin A   90%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and refreshing beverage, Krispy Kreme is a name that needs no introduction. Known for their delicious doughnuts, Krispy Kreme also offers a variety of delicious beverages, including their 3.25% Milk. In this expert review, we will explore the features, pros, and cons of Krispy Kreme 3.25% Milk, providing you with valuable insight to help you make an informed choice.
Features of Krispy Kreme 3.25% Milk

  1. Creamy and rich taste: Krispy Kreme 3.25% Milk is known for its creamy and rich taste. This milk is the perfect choice for those who prefer a fuller and more indulgent flavor profile in their beverages.
  2. Nutrition Information: Each serving of Krispy Kreme 3.25% Milk contains essential nutrients that contribute to a balanced diet. It is a good source of protein, providing 8 grams per serving, which is beneficial for muscle growth and repair. It also provides essential vitamins and minerals, including calcium and vitamin A.
  3. Versatile use: Krispy Kreme 3.25% Milk can be enjoyed on its own or used as an ingredient in a variety of recipes. Whether you’re making a delicious milkshake, adding it to your morning cereal, or using it as a base for your favorite hot beverages, this milk adds a delightful creaminess to any culinary creation.

Benefits of Krispy Kreme 3.25% Milk

  1. A source of energy: With 150 calories per serving, Krispy Kreme 3.25% Milk provides an energy boost to keep you going throughout the day. It serves as a satisfying and nutritious option for those looking to maintain an active lifestyle.
  2. Promotes bone health: Rich in calcium, Krispy Kreme 3.25% Milk helps build and maintain strong bones and teeth. Calcium is essential for people of all ages, especially children and older adults, as it helps prevent conditions such as osteoporosis.
  3. Contributes to muscle repair: Protein, a key ingredient in Krispy Kreme 3.25% Milk, plays an important role in repairing and building muscle. Whether you’re an athlete or just want to support your active lifestyle, the protein in this milk can help with post-workout recovery.

Disadvantages of Krispy Kreme 3.25% Milk

  1. Calorie Content: While Krispy Kreme 3.25% Milk provides beneficial nutrients, it is important to be aware of its caloric content. Individuals on calorie-restricted diets or those seeking weight management may wish to consider portion control and include this milk in their total daily caloric intake.
  2. Saturated Fat Content: This milk contains 5 grams of saturated fat per serving. While small amounts of saturated fat can be part of a balanced diet, individuals with specific dietary restrictions or who are concerned about their saturated fat intake should consume it in moderation.

Bottom Line
Krispy Kreme 3.25% Milk is a delicious and nutritious beverage option that offers a creamy and indulgent taste. With its high protein content, it can contribute to muscle repair and growth. Milk is also a good source of calcium, which promotes strong bones and teeth. However, it is important to be aware of its calorie and saturated fat content, especially for those with special dietary needs.
Whether enjoyed on its own or used as an ingredient in a variety of recipes, Krispy Kreme 3.25% Milk is a delicious and versatile option for those seeking a satisfying beverage. So next time you visit Krispy Kreme, consider adding this delicious milk to your order and enjoy the goodness it brings to your taste buds and overall well-being.

Questions and Answers

Is Krispy Kreme 3.25% Milk suitable for individuals on a calorie-restricted diet?
While Krispy Kreme’s 3.25% Milk provides beneficial nutrients, individuals on a calorie-restricted diet should be mindful of its calorie content. It is important to incorporate this milk into their overall daily caloric intake and practice portion control.
Can Krispy Kreme 3.25% Milk be used as a substitute for regular milk in recipes?
Absolutely! Krispy Kreme’s 3.25% Milk can be used as a substitute for regular milk in various recipes. Its creamy and rich taste adds a delightful flavor profile to dishes like milkshakes, cereal, and hot beverages.
Is Krispy Kreme 3.25% Milk a good choice for athletes and individuals with an active lifestyle?
Yes, Krispy Kreme’s 3.25% Milk can be a beneficial choice for athletes and individuals with an active lifestyle. With its protein content, it aids in muscle repair and growth, supporting post-workout recovery and overall muscle health.
Are there any allergens present in Krispy Kreme 3.25% Milk?
The specific allergen information for Krispy Kreme’s 3.25% Milk is not included in the available content. If you have specific allergies or dietary restrictions, it is recommended that you contact Krispy Kreme directly or consult their official allergen information.
Can people with lactose intolerance consume Krispy Kreme 3.25% Milk?
Krispy Kreme 3.25% Milk contains lactose, a natural sugar found in milk. Individuals with lactose intolerance may experience digestive discomfort when consuming products containing lactose. It is advisable to consider lactose-free alternatives or consult a healthcare professional for personalized dietary recommendations.