Krispy Kreme 2% Reduced-Fat Milk Nutrition Facts

Nutrition facts and Weight Watchers points for 2% Reduced-Fat Milk from Krispy Kreme.

Calories

There are 130 calories in 2% Reduced-Fat Milk.

130

Nutrition Facts

Serving Size 1 cup
Calories 130
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 16%
Vitamin A   150%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Krispy Kreme is known for its delicious doughnuts, but did you know that they also offer a variety of beverages, including 2% reduced-fat milk? In this article, we’ll explore the features, benefits, and drawbacks of Krispy Kreme’s 2% reduced-fat milk.

Features & Benefits

Krispy Kreme 2% Low Fat Milk is a beverage option that offers a lower fat content than whole milk. Here are some of the key features of this product:

  1. Reduced Fat: As the name suggests, this milk contains 2% fat, making it an appropriate choice for those looking to reduce their fat intake without completely eliminating dairy from their diet.
  2. Nutrient Content: Krispy Kreme 2% Low Fat Milk is a good source of protein with 8 grams per serving. It also contains important nutrients such as calcium and vitamin A.
  3. Serving Size: The serving size for Krispy Kreme 2% Low Fat Milk is 1 cup, which allows for easy portion control.

Benefits.

Incorporating Krispy Kreme 2% Low Fat Milk into your diet can provide several benefits:

  1. Lower fat content: Compared to whole milk, this reduced-fat option offers a lower fat content, which can be beneficial for individuals watching their fat intake or following a lower-fat diet.
  2. Protein source: With 8 grams of protein per serving, Krispy Kreme 2% Low Fat Milk can help meet your daily protein needs. Protein is essential for several bodily functions, including muscle repair and growth.
  3. Nutritional Value: This milk is a good source of calcium and vitamin A. Calcium is important for maintaining strong bones and teeth, while vitamin A plays a role in supporting healthy vision and immune function.

Disadvantages:

While Krispy Kreme’s 2% reduced-fat milk has its benefits, it’s important to consider the following drawbacks:

  1. Calorie content: While the fat content is reduced, it’s important to note that the caloric content remains the same as whole milk, at 130 calories per serving. Individuals who closely monitor their caloric intake should be aware of this.
  2. Allergen and Ingredient Information: The provided information page does not include specific details about allergens and ingredients for Krispy Kreme’s 2% reduced-fat milk. This lack of information may be a drawback for individuals with dietary restrictions or allergies.
  3. Availability: Krispy Kreme 2% Low Fat Milk may not be available at all locations or accessible to everyone. It’s important to check with your local Krispy Kreme store or website to determine if this beverage option is offered.

Conclusion

Krispy Kreme’s 2% reduced-fat milk is a lower-fat alternative to whole milk, making it a good choice for people who want to reduce their fat intake while still enjoying dairy products. It offers the benefits of protein, calcium and vitamin A. However, it’s important to note the calorie content and lack of detailed allergen and ingredient information. As with any food or beverage, it’s always best to consider individual dietary needs and preferences when making choices.

Questions and Answers

What is the fat content of Krispy Kreme’s 2% fat reduced milk?

Krispy Kreme’s 2% Low Fat Milk contains 2% fat, which is lower than whole milk. This makes it an appropriate option for people looking to reduce their fat intake.

Is Krispy Kreme 2% Low Fat Milk a good source of protein?

Yes, Krispy Kreme 2% Low Fat Milk provides 8 grams of protein per serving. Protein is essential for several bodily functions, including muscle repair and growth.

What nutrients does Krispy Kreme 2% Low Fat Milk provide?

In addition to protein, Krispy Kreme 2% Low Fat Milk is a good source of calcium and vitamin A. Calcium is important for maintaining strong bones and teeth, while vitamin A supports healthy vision and immune function.



How many calories are in a serving of Krispy Kreme 2% Low Fat Milk?

One serving of Krispy Kreme 2% Low Fat Milk contains 130 calories. It’s important to consider the calorie content if you’re incorporating this milk into your daily diet or if you’re closely monitoring your calorie intake.

Are there any allergens in Krispy Kreme’s 2% Low Fat Milk?

The information provided does not include specific details about allergens in Krispy Kreme 2% Low Fat Milk. It is recommended that you contact Krispy Kreme directly or consult the product package for detailed allergen information if you have specific dietary restrictions or allergies.