Nutrition facts and Weight Watchers points for Spicy Crispy Chicken Breast from KFC.
Calories
There are 350 calories in Spicy Crispy Chicken Breast.
Nutrition Facts
Serving Size | 1 breast | |
Calories | 350 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 100mg | 33% |
Sodium | 1100mg | 46% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 30g | 60% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: KFC
Allergens
Contains gluten MSG wheat
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a KFC Spicy Crispy Chicken Breast contains gluten, MSG and wheat. a KFC Spicy Crispy Chicken Breast does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Fresh Chicken Marinated With: Salt, Sodium Phosphate, Monosodium Glutamate, Spices, Mono and Diglycerides, Spice Extractives, Garlic Powder and Calcium Silicate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Citric Acid, Natural Flavorings, Sugar, Corn Syrup Solids, With Not More Than 2% Calcium Silicate Added as an Anti Caking Agent Or Fresh Chicken Marinated With: Salt, Sodium Phosphate, Monosodium Glutamate, Spices, Mono and Diglycerides, Spice Extractives, Garlic Powder and Calcium Silicate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Spices, Monosodium Glutamate, Corn Starch, Leavening (Sodium Bicarbonate), Garlic Powder, Canola Oil, Modified Corn Starch, Spice Extractives, Citric Acid, And Not More Than 2% Calcium Silicate Added as an Anti Caking Agent.
Additional Information
When it comes to indulging in delicious fast food, KFC (Kentucky Fried Chicken) is a popular choice for many. One of their most delicious offerings is the KFC Spicy Crispy Chicken Breast. This delicious menu item promises a perfect combination of spice, crunch, and juicy chicken that will leave your taste buds craving for more. In this expert article, we’ll explore the features, benefits, and drawbacks of this fiery delight.
Features & Benefits
KFC Spicy Crispy Chicken Breast has unique features that set it apart from other menu items. Here are some of the highlights:
- Spicy flavor: As the name suggests, this chicken breast packs a punch with its spicy flavor profile. The blend of spices and seasonings gives it a tantalizing kick that appeals to spice lovers.
- Crispy coating: The chicken breast is coated with a crispy outer layer that adds a satisfying crunch to every bite. The combination of tender chicken on the inside and crunchy texture on the outside creates a delightful contrast.
- Generous portion: Each serving of Spicy Crispy Chicken Breast provides a generous portion size, making it a satisfying meal option. It can be enjoyed on its own or as part of a combo meal.
Advantages:
Enjoying KFC Spicy Crispy Chicken Breast has several benefits that make it a popular choice among chicken lovers. Here are some of the benefits of enjoying this fiery treat:
- Bold and exciting flavor: The spicy flavor profile of Chicken Breast brings a bold and exciting twist to classic fried chicken. It appeals to those who like a little heat and crave intense flavors.
- Textural delight: The crispy coating on the chicken breast adds a delightful crunch to every bite, enhancing the overall eating experience. The contrasting textures of the crispy exterior and tender chicken inside create a satisfying sensation.
- Versatile meal option: KFC Spicy Crispy Chicken Breast can be enjoyed in a variety of ways. It can be enjoyed on its own, paired with sides like coleslaw or mashed potatoes, or used to make delicious sandwiches and wraps.
Disadvantages:
While the KFC Spicy Crispy Chicken Breast offers a number of enticing features and benefits, it’s important to consider some potential drawbacks:
- High in calories and fat: Like many fried foods, Spicy Crispy Chicken Breast is relatively high in calories and fat. It’s important to eat it in moderation as part of a balanced diet.
- Allergen Concerns: Chicken breast contains gluten, MSG, and wheat, which may be problematic for individuals with certain dietary restrictions or allergies. It’s important to check for allergen information and consult with KFC staff if you have any concerns.
- Shared equipment: Fast food restaurants like KFC use shared equipment for food preparation, which can pose a risk of cross-contamination of allergens. Those with severe allergies should exercise caution and discuss their needs with KFC staff.
Conclusion
The KFC Spicy Crispy Chicken Breast is an enticing menu item that combines spicy flavors, crispy texture and tender chicken. It offers a bold and exciting taste experience for those who enjoy a kick of heat. While it has its benefits, such as its versatility and textural appeal, it’s important to be aware of its calorie and fat content, as well as allergen concerns. By enjoying it in moderation and considering individual dietary needs, chicken lovers can enjoy this fiery treat from KFC.
Questions and Answers
Does the KFC Spicy Crispy Chicken Breast have a strong spicy flavor?
Yes, the Spicy Crispy Chicken Breast is known for its bold and spicy flavor. The blend of spices and seasonings adds a kick of heat that appeals to spice lovers.
Can I adjust the heat level of the Spicy Crispy Chicken Breast?
Unfortunately, the heat level of the Spicy Crispy Chicken Breast is pre-set and cannot be customized. It is designed to provide a consistent level of heat for all customers.
Are there any allergens in the KFC Spicy Crispy Chicken Breast?
Yes, the Spicy Crispy Chicken Breast contains gluten, MSG and wheat. It does not contain egg, fish, milk, peanuts, crustacean shellfish, soy or tree nuts. However, individuals with specific dietary restrictions or allergies should exercise caution and check the allergen information provided by KFC.
Can I request a different coating on the chicken breast than the spicy and crispy?
The KFC Spicy Crispy Chicken Breast comes with its signature spicy and crispy coating and it is not possible to request a different coating. However, KFC does offer other chicken options with different coatings, such as their Original Recipe or Kentucky Grilled Chicken.
Is the KFC Spicy Crispy Chicken Breast suitable for a low-calorie diet?
The Spicy Crispy Chicken Breast is relatively high in calories and fat. A single serving contains 350 calories and 20 grams of fat. If you’re on a low-calorie diet, it’s important to consider the nutritional information and consume it in moderation as part of a balanced diet.