KFC Original Recipe Chicken Whole Wing Nutrition Facts

Nutrition facts and Weight Watchers points for Original Recipe Chicken Whole Wing from KFC.

Calories

There are 130 calories in Original Recipe Chicken Whole Wing.

130

Nutrition Facts

Serving Size 1 wing
Calories 130
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 380mg 16%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Allergens

Contains egg gluten milk MSG wheat
Does Not Contain* fish peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a KFC Original Recipe Chicken Whole Wing contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Whole Wing does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel’s Secret Original Recipe Seasoning.

Additional Information

When it comes to indulging in delicious fried chicken, KFC’s Original Recipe Chicken Whole Wing is a popular choice for many fast food enthusiasts. This article aims to delve deeper into the features, pros and cons of this mouthwatering menu item, providing you with valuable insights before you indulge in this crispy delight.

Features of KFC Original Recipe Chicken Whole Wings

The KFC Original Recipe Chicken Whole Wing is a single wing that is marinated, coated in a signature blend of herbs and spices, and then deep-fried to golden brown perfection. Here are some notable features of this delicious offering:

  1. Signature Seasoning: The Original Recipe Chicken Whole Wing features a unique blend of herbs and spices that has been a closely guarded secret since Colonel Harland Sanders founded KFC. This seasoning gives the chicken a distinctive and savory flavor that sets it apart from other fried chicken options.
  2. Crispy texture: The wings are coated in a crispy breading that provides a satisfying crunch with every bite. The combination of flavorful seasoning and crunchy texture creates a delightful sensory experience.
  3. Generous portion: Every order of KFC Original Recipe Chicken Whole Wing includes a single wing, providing a substantial portion size that can be enjoyed as a snack or as part of a larger meal.

Benefits of KFC Original Recipe Chicken Whole Wings

  1. Rich flavor profile: The Original Recipe seasoning used on the chicken wing delivers a mouthwatering taste that has become synonymous with KFC. The blend of herbs and spices tantalizes the taste buds for a satisfying and memorable taste experience.
  2. Versatile menu option: The KFC Original Recipe Chicken Whole Wing can be enjoyed on its own as a tasty snack or incorporated into a larger meal. It pairs well with a variety of side dishes and complements a variety of dipping sauces for a versatile dining experience.
  3. Fast and convenient: KFC is known for its fast food service, making the Original Recipe Chicken Whole Wing a convenient choice for those looking for a delicious and satisfying meal on the go. It is readily available at KFC locations, making it easily accessible.

Disadvantages of KFC Original Recipe Chicken Whole Wing

  1. Nutritional Considerations: While the KFC Original Recipe Chicken Whole Wing provides a delicious taste experience, it is important to note that it is a fried food and can be high in calories, fat and sodium. Individuals with specific dietary restrictions or health concerns should exercise moderation and consider healthier alternatives.
  2. Allergen Sensitivity: The Original Recipe Chicken Whole Wing contains allergens including egg, gluten, milk, MSG and wheat. Individuals with sensitivities or allergies to these ingredients should exercise caution and consult the allergen information provided by KFC.
  3. Shared Equipment: As with most fast food establishments, KFC uses shared equipment for food preparation, which may pose a risk of cross-contamination for individuals with severe allergies. It is advisable to inquire about specific food handling practices and potential allergen exposure when ordering.

Conclusion

KFC Original Recipe Chicken Whole Wing offers a flavorful and crispy experience that has delighted fried chicken lovers for decades. Its signature seasoning, generous portion size and versatility make it a popular choice among fast food consumers. However, it is important to consider the nutritional content, allergen information, and individual dietary needs when enjoying this delicious treat. By making informed choices, you can fully enjoy the indulgence of KFC’s Original Recipe Chicken Whole Wing while maintaining a balanced and mindful approach to your overall diet.

Questions and Answers

Are KFC wings boneless or on the bone?

The KFC Original Recipe Chicken Whole Wing is a bone-in wing. It offers a flavorful combination of tender meat and crispy skin for a satisfying eating experience.

How many calories are in a KFC Original Recipe Chicken Whole Wing?

One Original Recipe Chicken Whole Wing contains approximately 130 calories. It is important to note that calorie content may vary slightly based on factors such as the size of the wing and the specific cooking process.

What are the allergens in the KFC Original Recipe Chicken Whole Wing?

The Original Recipe Chicken Whole Wing contains allergens such as egg, gluten, milk, MSG and wheat. It does not contain fish, peanuts, crustacean shellfish, soy or tree nuts. It is important for individuals with allergies or sensitivities to check the ingredient list and allergen information provided by KFC to ensure their safety.



Can KFC Original Recipe Chicken Whole Wings be part of a balanced diet?

While the Original Recipe Chicken Whole Wing can be enjoyed as part of a balanced diet, it is important to consider its nutritional content and exercise moderation. Due to its fried nature, it can be higher in calories, fat and sodium. It is recommended that it be included as an occasional treat within a well-rounded and nutritious meal plan.

Are there healthier alternatives to the KFC Original Recipe Chicken Whole Wing?

Yes, if you prefer healthier options, KFC offers grilled chicken options that are lower in fat and calories compared to the Original Recipe Chicken Whole Wing. In addition, consider making baked or air-fried chicken wings at home using leaner cuts of chicken and lighter seasoning options for a healthier alternative.